Kai-namo, Psychology
Zama mafi alhẽri a matsayin tasha zuwa hãsadar
Kowane mutum ya san cewa hassada - sharri. Amma ba kowa da kowa iya sarrafa wannan hallakaswa ji na amincewa. Sau da yawa sosai, kuma a cikin da yawa yana daukan up da hankali, subjugating duk mai kyau motsin zuciyarmu. Akwai ma wasu mutanen da suka hassada - shi ne na biyu yanayi, don haka shi yana da karfi da iko a kan sauran gabbanmu. Wani lokaci mutum ya gane yadda detrimental sakamakon hassada, da kuma wani lokacin ba. A wata hanya, wadannan mutane ne m, domin ba su gane, kuma kada ku yi a kansu da wanzuwar irin wannan mummunan halaye.
Korau hali dabiu guba da wanzuwar mutum da kansa: ba da damar motsawa gaba, lalata ciki, suna cikin Sanadin ciki, neuroses kuma, kamar yadda wani sakamako, jiki na zahiri cuta.
Yadda za a daina zama kishi: inda zan fara
Yana da ban sha'awa cewa akwai mutane waɗanda basu da wani nufi da hassada a duk. Da dama daga cikinsu sun taba sha wahala daga wannan "cuta", da kuma wani kawai gudanar da cin nasara da shi. Yana iya ze cewa wannan ba zai yiwu, duk da haka, masana aiki a fagen ci gaba da kuma canji na mutum, ka ce, cewa mutum zai iya lashe da hassada, da kuma duk sauran mummuna hali. Kana bukatar kawai a so, juriya da kuma wasu dabarun.
Yadda za a daina zama kishi? Idan kana tsanani zuwa unlearn da al'ada (zuwa wasu har hassada - wannan halaye kamar shan taba, sha, overeating, da dai sauransu), to, kana bukatar ka fara zuwa zauna da tunani game da abin da daidai kishi.
Yadda gushe hassada wasu: kananan tips
Idan ka, misali, m cewa kana cin hassada a gaban wani dukiya, mota, ko tufafi, yi duk abin da zai yiwu a samu wannan, ko ma mafi alhẽri. Shiryar da makamashi a sanyata hanyar, to ƙarshe inganta rayuwarsu. Idan ba ka ko da bayyana kamar kyau, bin wannan hanya, za ka iya sayan Properties kamar tenacity, juriya, hakuri da kuma riko. Za ka yaudare da tsari, wanda yake shi ne kishi na lokaci da kuma kokarin da aka kawai ba zama.
Wani hanya ne zuwa gushe zama kishi da mutane, dole ne ka koyi don sarrafa wadannan motsin zuciyarmu da kuma zama sane da su. Da zarar gane cewa "hari" fara, kada ka kashe shi, ba gudu daga gare ta, amma a lokaci guda baya yarda da shi don cikar Master su. Dole ka yi rayuwa da shi, to ji, neman a kanmu. Wannan detachment ba ka damar sarrafa wani ji hassada, da kuma kara rage janar to "ba".
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