Abinci da abubuwan shaGirke-girke

Yadda za a shirya zukatansu, stewed a kirim mai tsami

By-kayayyakin iya wuya a kira wani delicacy. Amma akwai da yawa jita-jita, wanda dandana ba na baya a duk nama. A karin misalin wannan - zukãtansu, stewed a kirim mai tsami. Wannan tasa ne m ba kawai kyau kwarai dandano da ma'ana irin zane na kuriyar, amma kuma da gaban da ban mamaki miya, wanda aka hada tare da masu rinjaye na hatsi, kayan lambu da kuma taliya gefen jita-jita.

Wannan tasa ne cikakke ga wani iyali abincin dare, juya shi a cikin wani kadan hutu dandano. Ka yi kokarin shirya a zukatanmu girke-girke, stewed a kirim mai tsami, a kalla sau daya, kuma wannan girke-girke ne tabbatar ya dauki da rightful wuri a cikin iyali littafin girke-girke.

Amfani da-kayayyakin

Nutritionists sun lasafta cewa 100 grams na stewed kaza ko turkey zukatansu dauke game da 17 g gina jiki. A yawa da shi a cikin kirim mai tsami miya. Wannan tasa ne cikakke ga wasan menu, samun tsoka taro, da kuma ga dukan waɗanda suka fi son wata halitta da lafiya kayayyakin. Za ka iya shigar da wannan abinci da kuma menu na yara girmi shekaru biyu (har zuwa wannan lokaci, mafi nutritionists da kuma pediatricians ba da shawarar zuwa sanad da yara tare da offal).

Hearts, stewed a kirim mai tsami, arziki ba kawai a cikin furotin. Kamar yadda da wasu jita-jita da offal, wanda mai yawa na baƙin ƙarfe da alli, kazalika da bitamin.

gaba shirye-shiryen da

Domin wannan tasa za su dace kaza zukata, amma za ka iya shirya shi da kuma na turkey. Ka yi kokarin fi son chilled, ba daskarewa.

Kafin shirya zukatansu, stewed a cream, jiƙa su a cikin ruwan sanyi domin rabin awa. Ruwa zai yi duhu saboda fitar da-na saura jini, amma da miya ne da kyau da kuma haske.

Idan kana amfani da turkey zukata, a yanka su lengthwise cikin 4 guda. Kaza za a iya yanka a rabin ko dafa dukan, yadda kuke son mafi.

Girke-girke zukata stewed a cream miya tare da albasarta

Ainihin girke-girke na wannan tasa ne quite sauki. Ga shi, ka bukatar da wadannan:

  • zukãtansu - 1 kg.
  • albasarta - 1-1.5 pc.;
  • man shanu - 25 g;
  • gari - 1.3 hr.. l.
  • kirim mai tsami - 2/3 kofin.
  • ruwa - 100 ml.
  • da kayan yaji da gishiri a your hankali.

Ɗauka da sauƙi a soya man shanu a tare da yankakken albasa. Add to shi zukãtansu, dama da murfin. A tasa za ta fara zuwa Stew.

extinguishing lokaci na iya bambanta, dangane da damar da burners amfani da kayayyakinsa. A kan talakawan, da tsari game da daukan minti 20. Kada ka manta su mõtsar da cakuda haka da cewa shi ba a kone. Idan kitsen da aka kona tare da ma da sauri, ƙara kadan man shanu.

Da zarar duhu zukata da kuma daina zuwa bari da ja ruwan 'ya'yan itace, ta soke gari a cikin ruwa da kuma ƙara da shi zuwa ga skillet. Lumps kasance kada ta kasance, in ba haka ba su dafa shi a cikin miya. Saro, ƙara tsami da kuma rage zafin rana zuwa matsakaici. Idan miya alama ma lokacin farin ciki (musamman a lokacin da yin amfani da wani gida kirim mai tsami), nufin ruwa ko broth to da ake so daidaito. A karshen dafa abinci, ƙara zukãtansu, stewed a kirim mai tsami, gishiri da kayan yaji - kamar yadda soyayya.

Add launi da dandano

Samarwa girke-girke ne mafi m. Amma ba za ka iya kowanne lokaci don ƙara zuwa shi daya ko biyu sabuwar aka gyara don samun daban-daban dandani.

Tare da wannan tasa hadawa daidai grated karas a kan wani m grater. Yana zai ba kawai yin miya mafi m da kuma dadi, amma kuma juya shi a cikin wani launi haske zinariya. Domin kayyade yawan kayayyakin, daya kawai talakawan size.

Za ka iya ƙara kaza zukãtansu, stewed a kirim mai tsami, namomin kaza. Shi yana da gaske festive ci abinci. Namomin kaza da kuma da-kayayyakin iya dauka a cikin sabani rabbai, misali, 500 g

Cikakke aromas ba savory nama barkono. Musamman kyau duba kananan cubes na launi daban-daban.

A miya iya ƙara biyu tablespoons na tumatir manna, soya miya, Faransa mustard, kuma grated Parmesan. Wannan zai haifar da da mai ban sha'awa irin zane na miya, da kuma dandano zai ƙara kyau lafazi.

To ya dace da wannan tasa m Oriental kayan yaji, kamar hops-suneli da Saffron. Ana iya amfani da wa gargajiya jita-jita daga kaji ganye: Rosemary, bushe Basil, dill, thyme.

Garnishing da hidima a tebur

Kamar dubi yadda appetizing look zukãtansu, stewed a kirim mai tsami! Girke-girke da hotuna damar gani don tabbatar da cewa sun iya shafi kusan kowace gefen tasa: mashed dankali, buckwheat da kuma alkama porridge, taliya, gasashen kayan lambu. Tare da wannan tasa daidai dace salads matasa kayan lambu, marinated namomin kaza, na gida pickles. Kada ka manta game da m burodi da aka haka da ya dace da kowane tasa da wani lokacin farin ciki cream miya.

Idan format of your idi yakan haifar da yarda da dokoki na Da'a, ku bauta wa baƙi a tebur wukake da kuma cokula masu yatsotsi. A wani annashuwa gida yanayi, ba shakka, za ka iya yi ba tare da wukake.

Ku bauta wa tare da kirim mai tsami miya zukata dauka a rabo, ajiye babban sashi ko ado a kan tudu kusa da shi.

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