Abinci da abubuwan shaGirke-girke

Yadda za a shirya squid? Recipes cuttlefish

Cuttlefish nasa ne da category na cephalopods. Ba kamar 'yan uwansu - squid ko dorinar ruwa - shi yana da wani tawada jakar. A wani lokaci na hadari cuttlefish samar daga gare shi a lokacin farin ciki ruwan kasa ruwa, a karkashin wani shãmaki wanda ta ke boyewa. Kuma wannan mollusk kira "hawainiya teku", domin zai iya ba kawai canza launi, amma ko da ta sosai tsarin. Haka kuma, irin wannan metamorphosis cuttlefish yi kawai kamar wata seconds. A wannan connection, a kilam wuya shiga cikin masunta kama da, kamar yadda wani sakamako, ba sau da yawa samu a gidan cin abinci menus. Amma idan ka faru da zama mai wannan dadi m, bari mu yi tunani game da abin da ka dafa daga cuttlefish.

Amfani kaddarorin da kuma aikace-aikace a dafa abinci

Bari mu fara daga farko. Clams, cuttlefish da kuma musamman, da amfani sosai ga kiwon lafiya. Shi ne ba kawai dadi, amma kuma abin da ake ci samfurin. Domin amfani da kaddarorin fiye da cuttlefish nama da kifi ko da, amma adadin kuzari a shi da yawa karami. Shi ne mai arziki a cikin bitamin da kuma, musamman a cikin na gaba, wanda ya inganta ci gaban da gashi kuma kusoshi sansanin soja. Akwai shi ne ma wajibi ne ga kiwon lafiya ma'adanai selenium, phosphorus, aidin, jan, tutiya, potassium, da baƙin ƙarfe.

Kamar yadda high-karshen kifi (sturgeon, kifi), wannan mollusk ƙunshi m amino acid Omega-3 da kuma 6. Kuma kitsen shi ne wani kwayoyin, wanda aka halitta da yanayi, da cewa shi ne, ba shi da wani illa. Recipes cuttlefish ne sosai na kowa a cikin kitchens da Rum kasashe da Kudu-East Asia. Ink daga wannan kilam rasu shinkafa domin Spanish paella da Italian taliya.

samfurin selection

A kasar mu, cuttlefish kan shelves da manyan kantunan za a iya samu da wuya. Kuma a sa'an nan aka sayar a daskararre siffan. Amma bari mu ce kun zo a cikin Rum kasuwar da kuma eyeing tukuna a cikin sahu na kifi ya cuttlefish. Wanne zabi?

Cuttlefish ba strawberries, ba ya aiki nan da manufa na "da more, da mafi m." A akasin wannan, da mafi sosai mai daraja kawai Dwarf Shellfish, yin la'akari har zuwa 20 grams A manya-manyan misali ne mai kyau kawai domin farfado a cikin gidan kayan gargajiya, saboda, komai wuya ka yi kokarin, da nama zai zama tauri, kuma m.

Akwai hanyoyi da sayan dangane da abin da jita-jita muna zuwa shirya cuttlefish. Dwarf soyayyen soyayyen dukan, yin na su kebabs, salads da snacks. Kananan cuttlefish ake nuna godiya ga na musamman nutty dandano cewa vuya a cikin ya fi girma samfurori. Clams talakawan size (300-600 g) ana amfani da shi a babban jita-jita. Suna soyayyen, Boiled, kuma a Japan ko da ci raw.

Abin da ya yi da farko

Kafin ka dafa cuttlefish, shi wajibi ne don kurkura a karkashin ruwan sanyi da kuma cire guda kashi, wanda ya gudanar a fadin baya. Bayan da mollusk ne mai jakar. Matsi da tawada a kan farantin. Suna bukatar sai ga miya, kamar yadda goya tasa ƙanshi. Sa'an nan a hankali cire tawada jakar kwai. Jefa kamar yadda kãyan ciki, idanu da kuma baki bude. Idan ka yi nufin tafasa cuttlefish, dole ne ka farko cire fata, da kuma lokacin da frying ko tunzura sandpaper ne mafi kyau ga barin - dandano na abinci zai zama mafi tsanani.

Yadda za a shirya daskararre samfurin

A cuttlefish Stores sau da yawa sayar riga sarrafa, da kuma ba ka da rikici tare da kau da jakar da kuma cire kwasfa. Duk da haka, akwai wasu kadan dabaru. Yadda za a dafa daskararre cuttlefish? A wani hali ba rush abubuwa, faduwa da jakar a ruwan zafi, ko kuma a cikin obin na lantarki aika. Bari Shellfish thawed a dakin da zazzabi ko ma mafi alhẽri a cikin ruwan sanyi. Tun da mun ba su Japan, raw cuttlefish akwai so ba. Koda wadannan cephalopods, a tsakanin sauran dafa abinci hanyoyin, kuma bushe da kuma kyafaffen vyalyat. Za mu iyakance kanmu zuwa ga uku na gargajiya hanyoyin: tafasa, frying kuma stewing.

Boiled Shellfish

Yanzu da yake mun bar a hannun kawai jiki da goma tentacles, za mu iya tunani a game da yadda za a shirya squid. Domin salads da snacks shi ne Boiled, da kuma broth soups. Zuba a cikin wani kwanon rufi na ruwa, gishiri da shi da kuma sa on matsakaici zafi. Nutsa cikin zurfin ruwan zãfi squid da kuma dafa dukan gawa. Nawa lokaci? Ya dogara da girman da mollusk. Manyan samfurori bukatar shafe tsawon zafi magani - game da rabin sa'a. Karami dafa da kuma for 15-20 minti. Dwarf cuttlefish aka dafa shi rare, amma idan kana so ka yi ado da salatin a minti 10 a cikin wani ruwa mai zãfi sun kasance a shirye. A cikin ruwa, inda dafa Shellfish, za ka iya saka kayan yaji da kuma ganye, da albasa a cikin husk. Cuttlefish shirye da za a jefa tafi a kan wani colander da bushe.

Amma wannan shi ne kawai rabin yaƙi. Yadda za a dafa squid cewa ya m? Za a yanka da gawa a cikin bakin ciki tube, yayyafa tare da lemun tsami ruwan 'ya'yan itace da kuma man zaitun da kuma ado da ganye. Kamar yadda wani gefen tasa zuwa dafa cuttlefish za a iya ciyar da shinkafa ko taliya, seasoned da tawada. Suna kara wa kullu idan ka yi knead taliya.

Paella tawada, gauraye da ruwan inabi, zuba a cikin kwanon rufi, ƙara da dama da kayan lambu dandana (tumatir, kararrawa barkono, albasa, tafarnuwa) da kuma cuttlefish. Sa'an nan ku zuba shinkafa da kiyaye a kan zafi kadan har sai da cikakken danshin daga cikin ruwa.

Yadda za a dafa squid Stew

A cikin Rum, sanya Stew clams da fararen ruwan inabi. A kwanon rufi soya a cikin man zaitun har sai da zinariya kwan fitila. Ƙara laban yankakken cikin guda cuttlefish (za su iya zama pre-tafasa har sai da rabi). Zuba rabin gilashin farin giya. Rabin kilo tumatir yanka gunduwa gunduwa da ya garwaya da shredded katako faski da kuma albasa da tafarnuwa, gishiri dandana, cover da murfi da simmer na kimanin awa daya.

Jita-jita daga soyayyen cuttlefish

A frying cephalopod na da gãnawarsu ta asĩri. Kana bukatar ka yadda ya kamata tsara su a cikin wani kwanon rufi. Da farko, dumama man, cikinsa da pre-soya da wasu albasa da tafarnuwa. Sa'an nan kuma mu sanya cuttlefish tentacles up. Lokacin da kilam fatsifatsi, kau da na wancan gefe.

A Portugal, akwai da ya fi so girke-girke na soyayyen cuttlefish. A farkon aiwatar da shirya marinade. Zuba a cikin farantin 3 tablespoons soya miya da kuma man cokali. Yayyafa da ganye dandana - bushe ko sabo ne mix. A sakamakon pickle cuttlefish (game da rabin kilo) ya languish minti 30. Preheat a skillet kayan lambu mai, sa yanka a cikin m tube clams da kuma toya a kan matsakaici zafi game da 7 da minti.

Cuttlefish, baby

Sun yi kama da gizo-gizo - wadannan dadi Shellfish, wanda aka mai daraja sama da sauran. Yadda za a dafa a kananan cuttlefish? Akwai da yawa girke-girke. Ga m: yi a gari crumbs, kuma ka aika da shi a cikin kwanon rufi soyayyen a man zaitun.

Aiki mafi himma matan aure biya kashe handsomely idan ka shirya domin Dwarf cuttlefish batter: salted kwai Shake da ruwa, ƙara gari zuwa batter faru. Yana yiwuwa a shirya shi, kuma tare da Bugu da kari na giya ko carbonated ruwa. Yana da wani babban abun ciye-ciye, amma zai iya zama babban Hakika, za ka yi amfani da shi tare da shinkafa.

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