Abinci da abubuwan shaSalads

Yadda za a adana shinkafa salatin domin hunturu

Dish "3 a 1" - cewa za a iya ambata shinkafa salatin. Kuma duk saboda yana iya zama wani abun ciye-ciye, da kuma cikakken biyu tasa, da kuma miya, idan kara zuwa broth kuma tafasa. Ba abin mamaki ba cewa irin wannan "Multi-aikin" samfurin ne Popular. Mutane da yawa matan aure da gwangwani shinkafa salatin domin hunturu. Amma ba kowa ya san yadda za ka dafa wannan delicacy saboda haka juya daga dadi, m kuma appetizing. All mafi kyau girke-girke salatin shinkafa girbe a wannan labarin.

Classic shinkafa salatin a cikin hunturu: girke-girke na mu grandmothers

sinadaran:

  • Figure dogon - 500 g;
  • Kayan lambu: tumatir, albasa, karas, paprika - 1,500 g;
  • mai (sunflower, zaitun) - 200 g;
  • rock gishiri - 100 g;
  • sugar - 100 g

Hanyar shiri. A cikin ruwan zãfi zuba shinkafa, to dafa har rabin da kuma magudana. Kayan lambu yanka a cikin yanka, karas grate. A cikin babban kwanon rufi da wani lokacin farin ciki tushe zuba kayan lambu mai, rufe duk kayan lambu da shinkafa. Add sukari da gishiri, Mix da kyau. Ka ba da wani tafasa, sa'an nan kuma simmer na kimanin awa daya abinci. Shiri za a iya ƙaddara, ku ɗanɗani kayan lambu: karas da albasarta ya zama taushi. Cire tukunya daga zafin rana, kuma da abinda ke ciki nan da nan matsawa zuwa cikin tsabta haifuwa kwalba. Rice salatin kusa ga hunturu wajibi ne tare da karfe lids. A lokacin da duk kwantena an gidan ya toshe, su rufe su da tawul da kuma barin zuwa kwantar. Ci gaba da salatin iya aiki da ake bukata a cikin ginshiki ko a cikin firiji.

Rice salatin tare da kayan lambu: girke-girke na lokacin mu

Uwar gida, wanda son su yi gwaji a kitchen, yanke shawarar ƙara zuwa salatin da shinkafa, ban da na gargajiya girke-girke na ta kayan lambu, da kuma ko da eggplant da kuma namomin kaza. Kuma shi ya faru tasa da kyau kwarai dandano da appetizing bayyanar. Mun kuma bayar da ku a dafa wata mu'ujiza da kuma gani da kanka.

sinadaran:

  • Fig - 100 g;
  • barkono - 1500 g
  • albasarta - 1-2 guda. (50 g).
  • Tumatur - 1200 g;
  • namomin kaza - 150 g;
  • 1500 g na eggplant.
  • kayan lambu mai - 150 g;
  • Tafarnuwa - 5-6 cloves.
  • rock gishiri - dandana.
  • Lemon - quartered.
  • faski - 1 bunch.
  • Vinegar (9%) - 100 g;
  • ruwa - 250 g

Don shirya salatin da shinkafa a cikin hunturu, pre-wanke da kuma bakara da kwalba. Su rufe su da lids da kuma barin su jiran a fuka-fuki.

Da jerin shirye-shiryen da salatin.

  1. Rabu daga cikin jimlar adadin 0.5 kilogiram na barkono (zabi dukan 'ya'yan itãcen marmari da kyau), jefa fitar da tsaba da kuma pods kansu zuba tafasasshen ruwa.
  2. Rukũ'i, kuma namomin kaza yanyanke da soyayyen a man da tumatir miya, tattalin daga 150 g na tumatir. A wannan taro ƙara shinkafa, lemun tsami ruwan 'ya'yan itace, ruwa da kuma simmer a kan zafi kadan sai duk da ruwa da ake tunawa da kayan lambu. Wannan shaƙewa cika barkono.
  3. Sauran barkono, eggplants, tumatir 100g sanya a cikin wani zafi tanda, (200 ° C) da kuma gasa har sai sun taushi. Cool su kuma yanka a cikin yanka. A Cast-baƙin ƙarfe kwanon rufi folded kayan lambu, ƙara vinegar, sunflower man fetur ko kuma man zaitun, gishiri da kuma kafin da kadaici Stew ruwan 'ya'yan itace. Sa'an nan kũtsa a cikin wannan taro na cushe barkono, ƙara yankakken tafarnuwa kuma faski. A zafi kadan don dumama da dukan abinda ke ciki na kwanon rufi 'yan mintoci.
  4. A gwangwani gabatar da barkono, da kuma sarari tsakanin su cika da kayan lambu taro.
  5. A wani babban kwano na ruwa zuwa sa tuluna, rufe da lids ga su kiyayewa da kuma bakara kadan fiye da rabin awa. Bugu da ari, duk kwantena sanƙarar key. Store kwalba a wani sanyi wuri.

Wannan tasa ne sosai gina jiki da kuma lafiya. Yana hada da wani yawa na bitamin. Zagotovte dole shinkafa salatin domin hunturu. Yadda za a yi da shi - ku riga sani. Bari ka jita-jita ne dadi da kuma kyau.

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