Shirye-shirye daga dysbacteriosis. Jiyya na na hanji dysbiosis by mutãne magunguna

Tabbas, kowane mutum a rayuwa akalla sau ɗaya ya fuskanci irin wannan matsala a matsayin dysbiosis. Don yin irin wannan cin zarafi na iya kasancewa mai gina jiki, yin amfani da maganin rigakafi, aiki mai saukewa, cututtuka daban-daban waɗanda suke raunana kare mu. Kwayoyi masu amfani a cikin microflora sun mutu, kuma hanji yana dakatar da aiki yadda ya kamata. Akwai matsala a cikin narkewa da kuma cin abinci. Mutum na iya sha wahala daga rashin ƙarfi, rikitaccen rikicewa, ko kuma, a wani ɓangare, daga cututtukan da ba a yi ba. Saboda haka, yana da mahimmanci don fara magani a kan lokaci, ta amfani da mafi kyaun kwayoyi daga dysbiosis.

Abin da za a bi

Yana da mahimmanci a lura cewa bayyanar kwayoyin cututtukan kwayoyin halitta a cikin gut ba sa dysbiosis kanta ba amma cutar da ke faruwa a jiki. Wato, muna magana ne game da kawar da tushen tushen abin da ya faru. Idan kayi watsi da rashin karbar cutar da ke haifar da rikicewar microflora, karin ƙoƙarin kawar da kwayoyin zai zama banza. Dysentery, danniya mai tsanani, ciwon mikiya, ciwon kwayoyin cutar, rashin abinci mai gina jiki - dukkanin wadannan cututtuka na haifar da rashin lafiya na microflora. Duk da haka rashin daidaituwa tare da m kwayan cutar zai zama isa ya dakatar da daukar kwayoyi domin lura da dysbacteriosis. Haɗuwa da waɗannan matakan guda biyu za su dawo da furen intestinal da sauri zuwa al'ada.

Abinci yana taimakawa

Yana da mahimmanci ba kawai don daukar kudi don kayar da kwayoyin halitta ba, yana da muhimmanci a kiyaye abinci mai kyau. Ga al'ada aiki na hanji na mutane da ake bukata abin da ake ci zare da pectin. Wadannan abubuwa suna da yawa a cikin 'ya'yan itatuwa, kayan lambu, hatsi, algae. Excellent wajen domin rike da lafiya microflora zai soymilk. Ya ƙunshi amino acid mai amfani: glutamine, arginine.

Kada ka manta game da tsarin halitta- da kuma lactobacilli: dajiyar yogurt (ba tare da sukari), cukuran gida, kefir ba. Dole ne mu ci abincin da ba zato bace ta hanjiyar hankalinmu, amma suna iya inganta yanayin yanayi kuma suna samar da furen da ake bukata. Irin wadannan abubuwa ana kiran su masu rigakafi. Wadannan sun hada da oligosaccharides, lactulose, fructose, galactose. Tafarnuwa, albasa, kayayyakin kiwo, chicory suna shahararrun mutane magunguna don dysbiosis, waxanda suke da wadata a maganin rigakafi.

Menene ma'ana

Domin yin rigakafi da dawo da lafiya hanji microflora yin amfani da kwayoyi ta dysbiosis. Duk waɗannan maganin za a iya raba su kashi biyu:

1. Probiotics. Sun ƙunshi kwayoyin da za su iya kawar da girma, yawancin pathogens.
2. Prebiotics - musamman substrates, wanda haifar da " 'yancin" yanayi domin kiwon waddan da kuma ci gaban da m hanji microflora.

Hakanan, kowane nau'in abu ya rarraba zuwa kungiyoyi, dangane da abun da ke cikin miyagun ƙwayoyi.

Probiotics ne tushen lactobacilli

Wannan rukuni na kwayoyi suna samuwa a cikin nau'i na allunan da kwandon. Mafi shahararrun su shine "Acilac" da "Biobakton", wanda aka gabatar a foda. "Lactobacterin" kwamfutar hannu ma tasiri ne wajen kula da cututtukan microflora. Har ila yau, akwai kwakwalwan tunani na "Atzilact". Wannan nau'i ya sami karɓuwa, saboda ƙwarewarsa ba don halakar da kwayoyin amfani ba a cikin hanji.

Wadannan kwayoyi daga dysbiosis za a iya amfani dashi lokacin maganin kwayoyin. Duk da haka, duk wadannan kwayoyi sune kwayoyi guda daya, wanda baya bada izinin su jimre a cikin cikakken tsari tare da sabunta microflora na ciki. Wato, a cikin tsari mai rikitarwa na dysbiosis, ba zasu iya taimaka ba.

Probiotics dangane da bifidobacteria

Wannan magungunan za a iya kira shi mafi tsufa irinta. Duk da haka, akwai mai yawa daga cikinsu. Allunan da ke da kyau "Bifidumbacterin forte", foda "Profibor", amma waɗannan magunguna ba za a hade da shan maganin rigakafi ba. An umarce su ne kawai bayan taimako daga cutar. Har ila yau, akwai a rectal suppositories da suspensions "Bifidumbacterin". Ka lura cewa waɗannan kwayoyi ba za a iya amfani da su ba a cikin shekaru 3 don bi da dysbacteriosis. Dole ne a tuntubi likita game da dacewa da miyagun ƙwayoyi tare da wasu magunguna.

Bifido- da lactobacilli - hadaddun maganin

Foda "Florin Forte" tana nufin magunguna tare da hadaddun hadaddun. An umurce su ga manya da kananan marasa lafiya. Ana bada shawara don hada madara mai madara da madara, cakuda don ciyarwa. Abokan maraba ne a lokacin abinci. Don ci gaba da magani a raye, ya wajaba don adana shi cikin firiji. Ka lura cewa wannan miyagun ƙwayoyi ba daidai ba ne da wasu maganin rigakafi, wanda zai iya rinjayar aikin da ake yi na Florin Forte foda.

Wani abu mai kama da irin wannan da magani na baya ya sami magani na "Linex". Ya ƙunshi kwayoyin Enterococcus faecium, wanda zai iya samun sakamako mai mahimmanci na sakewa akan microflora na intestinal. A lokaci guda, wannan wakili mai tasiri zai iya haɗuwa tare da amfani da maganin rigakafi.

Linesx capsules sun wakilci kwayoyi don maganin dysbiosis na hanji, wanda basu da iyakokin shekarun haihuwa kuma basu cutar da mace mai ciki da lactating mata. Ga jarirai yana yiwuwa a soke murfin a cikin ruwan dumi. Tabbatar da tuntuɓi likita, saboda magungunan wannan rukuni suna dauke da maganin rigakafi a manyan allurai. Kuma ba su dace da mutanen da ke fama da rashin daidaito ko rashin lafiya ba.

Bifidobacteria da wasu kwayoyin kwayoyin halitta - maganganu na aiki mai rikitarwa

Idan kana da wata tambaya game da abin da shirye-shirye daga dysbacteriosis na wannan rukuni don zaɓar, zaka iya amincewa da ƙananan foda "Bifikol". Abin da ya ƙunshi abun ciki ya ƙunshi kwayoyin da take bukata kuma an wadatar da shi tare da Escherichia coli. Samfurin yakamata ya mayar da microflora kuma ya lalatar da yanayin yanayin pathogenic. Amma magani "Bifiform" ya hada da Enterococcus faecium. Ana samuwa a cikin nau'i na capsules tare da harsashi mai karewa, wanda ke ba ka damar "sadar da" rayayyun kwayoyin kai tsaye a cikin hanji, ta hanyar kewaye da yanayin acidic na ciki. Ba a ba da wakili ba don yara a karkashin shekaru 2.

Lactulose ne tushen asalin

Wadannan kwayoyi daga dysbiosis zasu iya raba fructose-galactose disaccharides. A sakamakon haka, an samar da kwayoyin kwayoyin halitta a cikin flora na babban hanji, wanda zai haifar da raguwa a cikin karfin jini da kuma kawar da kwayoyin cutarwa. Ma'aikata masu tasiri sun kasance syrups ko kuma 'yan kwalba "Dufalac" da "Portalac", syrups "Normase" da "Romfalak". Wadannan magunguna sun yarda har ma jarirai, masu lactating da masu juna biyu. Duk da haka, idan kuna da rashin haƙuri ga fructose ko galactose, za'a yi watsi da magani. Hanji toshewa da kuma rectal zub da jini ne ma contraindications zuwa samun.

Magungunan prebiotic

Irin wannan kwayoyi suna iya daidaita ma'auni a cikin microflora na hanji. Wani magani mai mahimmanci ga dysbiosis na wannan rukuni shine miyagun ƙwayoyi Hilak Fort. Ya ƙunshi lactic acid kwayoyin cuta Lactobacillus acidophilus da helveticus. Abin da ke ciki shine mai arziki a cikin lactic acid, wanda zai iya mayar da acidity a cikin wuri mai narkewa. Abubuwan da ke tattare da haɗin gwargwadon ƙwayoyi na taimakawa wajen sake gyara epithelium na lalata. Magungunan miyagun ƙwayoyi suna haɗuwa tare da maganin rigakafi kuma basu da izini.

Hikimar mutane

Tun da daɗewa mutanen sun yanke shawarar dysbacteriosis na hanji. Yin jiyya tare da magungunan gargajiya yana daukar nauyin cin abinci mai kyau, da kuma amfani da samfurori na musamman waɗanda ke hana halayen pathogenic cikin jiki. Dole ne ku ware kayan da ke dauke da dandano, kayan haɓaka da ƙanshi, kayan abinci mai gwangwani, nama mai daɗi, nada, madara gaba, kofi, barasa, ice cream, mai dadi. Ƙara kuɗin cin abinci tare da kayan miki-m. Very amfani ga intestines na kayan lambu fiber, wanda yake kunshe a cikin irin kayan lambu:

1. Karas.
2. Suman.
3. White kabeji.
4. Broccoli.
5. Courgettes.
6. Wake.

Duk da haka, idan kuna da zawo, dole ne a fara kwasfan kayan lambu. Har ila yau, amfani yana da 'ya'yan itace, sabo da kifi da kayan lambu.

Yawancin magungunan mutane don dysbiosis suna nufin hana wannan cuta. Ana bada shawara don cinye 1-2 cloves na tafarnuwa don abincin dare, yayin da kana bukatar ka sha shi da yogurt. Wannan girke-girke yana da tasiri mai amfani akan kwayoyin acid kuma yana haifar da haifuwa a cikin hanji. A hankali microflora zai warke.

Kyakkyawan magani ga dysbiosis shine flaxseed. Za a iya karawa da shi (1 kayan zaki kayan zaki). Har ila yau, wannan hanya za ta taimaka da maƙarƙashiya. Sha ruwan 'ya'yan itace ne kawai na kayan selerium kafin cin abinci. Daidaran isasshen kashi 1-2 teaspoons kowace rana.

Sakamako mai kyau na healers

Duk da ire-iren magungunan da ake amfani da shi don mayar da ingancin hanji, mutane sukan bi shawarwarin likitocin gargajiya. Kuma zaka iya tabbacin wasu hanyoyin suna da tasiri sosai kuma zasu iya rinjayar dysbiosis na hanji. A matsayinka na mulkin, magani tare da magungunan gargajiya yana da sauki da kuma tattalin arziki. Wannan kuma ya tabbatar da shahararsu:

1. Sauke 3-4 Peas na baki barkono, yayin da ya wajaba a sha yalwa da ruwa. Yi amfani da miyagun ƙwayoyi a cikin komai a ciki, kada ku ji. Jiyya yana daukan kimanin makonni 2.
2. Kyakkyawan maganganu marasa kyau don dysbiosis shine saba sauerkraut. Ya ƙunshi masu amfani masu amfani, acid, dabobi masu amfani. Wadannan abubuwa suna "haifar da" haifuwa da kwayoyin amfani da kuma kula da acidity ta al'ada.
3. Suman tsaba. Saboda yawan abubuwan da ke cikin mai, sun ba da dama ba kawai don yaki da cutar ba, har ma tsutsotsi "aka fitar". By hanyar, waɗannan cututtuka suna da yawa suna haifar da yanayi mai kyau. Yi amfani da tsaba kawai a cikin samfurin tsari da kuma yadda aka tsara. Ɗaya daga cikin cokali kayan zaki kafin cin abinci sau biyu a rana yana isa don kayar da marasa lafiya. Hanyar magani shine kimanin makonni 3.
4. Chicory. Yana da sauƙi a samo shi a cikin kantin sayar da abinci maimakon maye gurbin kofi. Yana da wannan injin da ya ƙunshi mai yawa inulin, wanda yayi kama da dysbiosis.

Kowace za ka zabi wani magani don kanka, kana bukatar ka tuntuɓi likitanka. Ka tuna: ko da magani mafi kyau ga dysbiosis ba zai dace da kai ba kuma ya cutar da lafiyarka.