Salatin da daikon - mai amfani Bugu da kari ga abincin dare

An sabon abu irin radish ne radish daikon. Dadin babban rabo mai girma a Asiya, shi ya sami shahararsa a Turai. Wannan tushen yana da dadi, ku ɗanɗani kaifi, ke tsiro zuwa ƙafãfu biyu a tsawon kuma weighs laba. A cikin abinci cinyewa a matsayin kayan lambu da kanta da kuma matasa ganye. Ba kamar ta Sin analogue radish yana da wani kasa pungent iyawa da kuma wani salatin da daikon - kawai dadi.

Ɓangaren litattafan almara da kuma ruwan 'ya'yan itace tushen amfanin gona mai arziki a cikin ascorbic acid da kuma bitamin na kungiyar B. Har ila yau a cikin kayan lambu ne mai narkewa potassium mahadi, alli, da baƙin ƙarfe, jan, sulfur, phosphorus, da kuma cellulose zaruruwa. A ganyen daikon alli da bitamin C, ko fiye a cikin ƙananan ɓangare. Saboda ta musamman sunadarai abun da ke ciki na shuka da aka yi amfani da magani: shi ne amfani da matsayin wajen calming da kuma tabbatar da dorewar psyche.

Healers yi imani da cewa idan yin amfani da salatin daikon 'yan sau a mako, yana yiwuwa ya rage kasadar ciwon daji, kamar yadda kayan lambu ƙunshi izorodanovoy acid ester - wani hadadden fili amfani da su hana ci gaban m siffofin maruran.

Fresh tushen ɓangaren litattafan almara yana da wani maganin antiseptik sakamako, kuma ta yin amfani ga yi na decontaminating masks da tsanani kuraje.

Daikon ne sau da yawa ba a cikin daban-daban na kasa da girke-girke. An kara zuwa salads, marinated a vinegar, bauta tare da gasashen kifi, sashimi, natto a matsayin ado. Sin radish hidima mai kyau Bugu da kari ga delicacies na squid ko dorinar ruwa, nama da shiitake namomin kaza. Salatin na sabo daikon dace mu sallama wa nym mai nama jita-jita. shuka sap sa mugunya bile, wanda facilitates da narkewa da nauyi cin nama. Ya sha m nau'i ne ba kyau sosai, don haka yana da kyau a yi wani hadaddiyar giyar da orange ko apple ruwan 'ya'yan itace.

Daikon bukatar low kalori - kawai 20 kcal da 100 g tushen. Saboda haka, da shuka bada shawarar yin amfani da matsayin da ake ci abinci.

Saboda haka, ga mutãne waɗanda suke ga liking na Japan da kuma kasar Sin abinci, cikakken bayani zai zama daikon radish.

salatin girke-girke

Don shirya bukata 400 g na tushen, 4 tablespoons vinegar shinkafa, 100 g na sabo ne kokwamba, cokali na sukari, biyu tablespoons na sake da kuma daya - gishiri. Wajibi ne a wanke, kwasfa da kuma yanke zuwa zobba translucent kokwamba da radish da gishiri. Samu sinadaran kana bukatar ka bar a wani sanyi wuri domin minti 10, to, kurkura da kuma jira gudu-kashe ruwa. Next gauraye sugar, vinegar, saboda kuma kara da cewa a baya tattalin cakuda. Bayan rabin sa'a, sanyaya Gabas salatin daikon iya bauta wa.

More saba wa wani Rasha da kayan lambu tasa aka shirya kamar haka.

Kai 400 g na daikon, 50 grams low mai kirim mai tsami, 350 g na tumatir, dill da gishiri dandana. Radish tsabta da kuma yankakken bakin ciki yanka na sabani siffar. Sa'an nan kuma, kara gishiri da kuma kadan cream, duk gauraye da kuma yada a ko'ina a cikin wani kwano. Wanke tumatir a yanka a cikin bakin ciki zobba da suya a kan daikon. Sa'an nan, duk salted, ƙara sauran kirim mai tsami da kuma baje. A saman wani salatin da daikon aka yi wa ado da rassan fennel. Bauta chilled.

Wani bitamin sayen magani.

Ya kamata ya zama 300 g Sin tushen 100 g na cikakke apples, zaki 150g karas, 70 grams na low-mai kirim mai tsami, karamin gungu na sabo dill, 3 - 5 gashinsa chives. Daikon bukatar tsabtace, wanke da kuma sara da blender ko Rub a kan wani m grater. Yana Highlights bukatar lambatu cikin ruwa. Karas shirya a cikin wannan hanya. Apples ya kamata a peeled, cored da kuma sara cikin cubes. All aka gyara an alaka, cika tare da kirim mai tsami da Mix. Carnations shirya salatin sa a kan tebur.