Quail qwai - yadda za a dafa da kyau?

Quail qwai - wani real tsaron ɗakunan ajiya na bitamin da kuma gano abubuwa, da abun ciki na da muhimmanci amino acid ga jiki, kamar histidine, glycine, lysine, threonine, tyrosine, shi ne vastly m zuwa kaza, don tabbatar da ba su dauke da cholesterol. Quail qwai - a gane kayan aiki, inganta rigakafi, deducing radionuclides, wanda taimaka a lura da cututtuka irin su allergies, anemia, asma, da tarin fuka, migraine, ciki da idanu.

Babban baƙin ƙarfe abun ciki, potassium, phosphorus inganta memory, gaban B bitamin gaba daya calms da juyayi tsarin, wani mutum ya zama mafi daidaita. Cin quail qwai ne sosai kyawawa, har ma wajibi ne ga makaranta, mata masu ciki (ba halakarwa ka hakora), mutane teyata, ko bayan rashin lafiya mai tsanani, duk da haka, ba za a kwashe da su ma kuma ko da yake qwai da tattabaru dõminku ne hypoallergenic, shi wajibi ne don a hankali gabatar da su zuwa ga cin abinci a hankali kallon da dauki na jiki, domin wasu mutane suna da nasaba za a iya lalacewa ta hanyar ko da anti-alerji kwayoyi.

Quail qwai amfani don amfani a cikin raw siffan, amma ba daraja da hadarin, saboda tabbatarwa cewa quail ba m da salmonellosis, kwanan nan sau da yawa karyata, kuma shi ne a yanzu a karkashin tambaya. Quail qwai - yadda za a shirya su ga riƙe matsakaicin adadin gina jiki? Wadannan kananan m qwai ana ci abinci Boiled, soyayyen, cuku, cushe da kuma ko pickled.

Quail qwai. Yadda za a dafa?

Quail qwai yada a jita-jita da kuma ruwan sanyi aka zuba don haka da cewa shi gaba daya, ta rufe su, ya kawo a tafasa a kan wani babban harshen wuta kuma nan da nan cire, da kuma ruwan zafi da aka zuba aka zuba a cikin ruwan sanyi kwanon rufi. Bugu da kari, da quail qwai ka dafa m-Boiled, za a iya saukar cikin ruwan zãfi na minti ɗaya ko biyu - ba su fashe. Yadda za a dafa quail qwai - ka shawarta, duka biyu da hanyoyin tabbatar da shi yiwuwa a sami welded m-Boiled qwai da adana su da sinadirai masu darajar. Ga wadanda suka fi son wuya-Boiled qwai, lokacin da majalisa ta zauna don dafa abinci, ya karu zuwa 4-5 minti.

Quail qwai - yadda za a dafa da kuma yadda za a tsabtace su sani ba kowa da kowa. Sai dai duk da kyawawan sauki - mai wuya-Boiled kwai, ɗauka da sauƙi crumple a hannunka ko kwano a kan tebur zuwa gaba daya lalata bakin ciki eggshell, bayan wanda ta sauƙi zo kashe da tef. Amma akwai wani Hanyar tsaftacewa quail qwai: su ne kawai sanya a cikin shirye bayani da vinegar (1/3 to 2/3 vinegar ruwa). A kasa da sa'o'i uku a matsayin cockleboat gaba daya narkar da.

Quail qwai - yadda za a dafa da jita-jita a wadda ake amfani da shi?

Amfani da quail qwai da aka aikata a wannan jita-jita kamar kaza (salads, omelets da sandwiches et al.), Canzawa ake ba musamman za a ji a kan palate, amma yin amfani da irin wannan jita-jita zai zama da yawa ya fi girma.

Soyayyen quail qwai

Kuma peeled hardboiled kwai wetted a biyu pre-Amma Yesu bai guje raw qwai da kuma breading, sa'an nan soyayyen a frying kwanon rufi.

Boiled quail qwai ba tare da harsashi

Ga daya lita, daga ruwan zãfi sanya tablespoon na vinegar da kuma wani teaspoon gishiri, karya da qwai a cikin ruwa da kuma dafa minti biyu sai a yi.

Ko da yadda za a dafa quail qwai? Ga masoya na dafuwa ni'ima a cikin wannan yanayin ne da aka ba da cikakken wasa da tunanin, kamar yadda suka faɗa, da dukan abin da zuciya, aikinku - dakatar a wani girke-girke, ko fito da naka, game da shi, to mamaki da kuma faranta wa iyali, ko da baƙi da ta hangen nesa, dadi abinci da ganuwa amma wani nauyi amfani, wanda ba karamin dabbare-dabbare quail qwai.