Mene ne testosterone, kuma me ya sa yana da muhimmanci ga jikin

Yau, da kafofin watsa labarai za su iya samun mai yawa bayani a kan likita batutuwa. Na musamman sha'awa ne bayanai alaka da kiwon lafiya na genitourinary tsarin mutum da jima'i kiwon lafiya, amma sau da yawa sosai shi ne amfani ba tare da tunani da gaskiyar cewa da yawa daga cikin jima'i aiki da kuma haihuwa kiwon lafiya da aka alaka hormonal, musamman, irin hormones kamar yadda testosterone da estrogen . A yau za mu labarin magana game da abin da testosterone, kuma abin da sakamako da hormone yana a kan jikin mutum. Fahimtar muhimmancin testosterone taimaka wajen fahimtar tsarin da namiji haihuwa tsarin da kuma yadda za a kula da shi a cikin wani m yanayin.

Saboda haka, abin da yake testosterone? Wannan shi ne babban "namiji" hormone, wanda gaban samar da abin da aka popularly kira da "Men ta Health" - a cikin wannan ra'ayi da aka hada da manly bayyanar, da kuma wani yawa na gashi, da kuma wani low sautin na murya, kuma, ba shakka, jima'i janye. Saboda hormone sunan zo daga Latin "testikulus", shi ne, ba wuya a tsammani cewa samar da testosterone faruwa musamman a cikin maza golaye. Bugu da kari, karamin adadin hormone samar da mata ovaries da adrenal gland a maza da mata.

Domin mafi fahimtar abin da testosterone ne, kuma abin da shi ne don haka da muhimmanci ga namiji jiki, a takaice dai jerin daga cikin manyan ayyuka yi da wannan hormone:

1. Samuwar isa yawa na testosterone sakonni jiki don a ƙona kitsen Kwayoyin da tsoka gini, kuma Qarfafa ƙasũsuwa.
2. hormone shirya matakin da wani jima'i aiki da tsarin, musamman, da yawan ma'ana generated da su ikon takin, shi ne alhakin da zaman lafiyar na erectile aiki, da amfani da akasin jima'i.
3. Testosterone ne alhakin da samuwar mutumin hali - bude, jajirce, mai kuzari, da har na caca yiwuwa ga m kasuwanci da kuma adventurism.

Kamar yadda ka gani, shi ne matakin da wannan hormone kayyade bayyanar da hali, da kuma jima'i tsarin mulki. Abin baƙin ciki, akwai lokuta lokacin da matakin testosterone a jikin mutum ba ya dace da na halitta kudi. Idan mutum ya testosterone matakin ne sosai ƙananan fiye da al'ada, shi ne hanzari samun nauyi, halinsa zama ma m, yawan ciyayi a jiki an rage, rage libido. Lokacin da wani wuce haddi na testosterone a jikin baya tsari - wani mutum ya fara jin kamar "sarki da Allah", da harafin bayyana ma mafadaci, kuma a cikin bayyanar da shi zai fara zuwa kusanci tarihi m - orang. Faruwa haddi testosterone a mata - a cikin wannan harka, da suka fara zuwa "girma": akwai wani m jiki gashi (musamman, da "tsaye bakin ramin"), coarsens muryarsa, canji jiki rabbai.

Domin tsara da hormones, kana bukatar ka fahimci a kan abin da matakin na testosterone dogara. Babban abubuwan da zai shafi adadin hormone a cikin jikin mutum, su ne abinci da kuma muhimmi rage cin abinci, gaban wuce haddi nauyi, cin abinci ko abstinence daga barasa (af, ya ƙaunace ta da yawa maza, giya ne mafi munin maƙiyi masculinity), jiki aiki, jima'i aiki da ya dace sauran . A lafiya salon, mai nasara, hade da jiki da hankulansu aiki, dama da ta dace abinci mai gina jiki zai taimaka maza don kula da testosterone matakai a cikin ganiya zone.

Da fatan, a wannan labarin, mu masu karatu fahimci abin da testosterone ne da kuma yadda da muhimmanci shi ne ta sakamako a kan jikin mutum. Saboda haka, samun matsala a jima'i rayuwa, tunani game da shi - da yiwu banda bayyanar cututtuka, ya kamata ka kula da hormones, wanda zai iya zama dalilin wani matsala.