Mene ne pre-motsa jiki sha a zabi? Top 10 mafi kyau gidaje

Nazarin ya nuna cewa ko da kuwa ko ka ci kafin a motsa jiki, ko ba, jikin konewa wannan adadin na mai. Duk da haka, wajen yin a kan komai a ciki, ba ka ba jikinka isa "man fetur" cewa a sakamakon sau da yawa take kaiwa zuwa da cewa ku kawai ba su da sojojin a kan m wasanni.

Ga kan mataki da kuma barin musamman makamashi sha. Domin 'yan wasa da suka motsa jiki a kai a kai, shi ne ba kawai sauki tushen samar da makamashi, amma kuma wata hanya zuwa muhimmanci inganta jimiri matakin. Ya yi kamar wani sihiri elixir, karfafawa.

Mene ne wannan?

Kira "pre-motsa jiki hadaddiyar giyar" yayi magana don kansa. Wannan musamman Additives, wanda dole ne a dauki kafin motsa jiki don kara tsanani da jiki aiki.

Irin wannan makamashi Yunƙurin aka samu yawanci saboda irin aka gyara, kamar amino acid, creatine, taurine.

Pre-motsa jiki sha ba makamashi, da jimiri. Wannan shi ne wani fairly m hanyar mafi Bodybuilders.

Pre-motsa jiki sha, abin da kana bukatar ka sani

Sport yanayin kowane mutum shi ne mutum, kuma abin da ya aikata aiki na daya na iya yi aiki ba don wani.

Da farko, tuntubar wani gwani, musamman idan kana da kullum cututtuka. Kafin ka saya, karanta abun da ke ciki, kamar yadda a da yawa daga wadannan Additives iya dauke, misali, maganin kafeyin da sauran abubuwa da suke da contraindications.

Lokacin da ka karshe zabi "su" pre-motsa jiki sha, ba rush. Bi wadannan sauki sharudda:

• Gwada shan wani hadaddiyar giyar kan komai a ciki. Wannan zai hana dilution na da sauran kayayyakin da yiwu weakening sakamako.
• Dauki abin sha kafin a motsa jiki ga 25-45 minti. Saboda haka ka samu matsakaicin amfani.
• Idan ka motsa jiki jim kadan kafin a kwanta barci, kokarin iyakance adadin Additives, in ba haka ba za ka kawai ba za su iya barci.

TOP-10

Samun cikakken pre-motsa jiki sha ba haka ba ne, kuma mai sauki. wasanni abinci kasuwa ne a zahiri cushe da dama gidaje. Lokacin da ka zaɓi tabbata kula da:

• da suna na manufacturer.
• farashin da kuma yawan servings a cikin kunshin.
• sake bitar manufacturer ta website da kuma bari da forums.
• dandano, launi, irin zane.
• abun da ke ciki.

Gidaje da aka bayyana a kasa, bisa ga mai amfani reviews, da kuma farashin-yi rabo, suna dauke da mafi kyau a wannan lokacin.

Rashin tsari da MuscleTech

MuscleTech - ya dade da tabbatar da kyau gefe na kamfanin. Wannan sunan da aka sani a duniya, mafi yawan su kayayyakin za a iya sauƙi samu a wasanni abinci mai gina jiki Stores a da yawa, har ma da kananan birane. Pre-motsa jiki girgiza wannan manufacturer zai samar muku da wata lura vivacity da kuma natsuwa. Kara halin iya jurewa da kuma tsoka ƙarfi

Abinci mai gina jiki ta ganiya Gold na Standard cikin Pre-Workout

Ganiya Gina Jiki, ba tare da wani shakka ba, shi ne mafi m iri a fagen wasanni abinci mai gina jiki. Gold Standard Pre-Workout aka sanya yin amfani da premium sinadaran kamar na halitta maganin kafeyin daga kofi wake da kuma shayi.

A hasara na Gold Standard Pre-Workout ne rashin muhimmanci amino acid a cikin abun da ke ciki. Duk da haka, shi ne quite wani tattali hanyar zuwa qualitatively inganta yi a lokacin motsa jiki.

Jym Pre-Jym

Pre-horo hadaddiyar giyar amince da kwararru dabara "duk a daya". Ya ƙunshi BCAAs for anabolic ruri da kuma baki barkono tsantsa cewa qara mataki na assimilation dukkan sinadaran. A total number of amfani da abubuwa a cikinta, kai 13.

BPI Sports 1.MR vortex

Wannan hadadden ya hada da babban adadin maganin kafeyin haka da cewa yin famfo za a ji a kan gab da zafi. Tare da 1.MR vortex ba ka kawai da mai kyau motsa jiki ciyar, amma kuma zai iya jefa mashaya kamar balan-balan.

Wannan shi ne babban hanya don samun na gaba matakin horo, ko da kuwa ko kai ne mai bodybuilder, weightlifter, dan wasa, ko kuma kawai "wani dacewa goyon baya".

Rich Piana ta 5% Gina Jiki kashe shi

Ganin cewa a cikin dukan line ne brainchild da ta yi nasara bodybuilder Rich Piana, ke yin wahayi zuwa amincewa. Wannan sa ƙunshi wata babbar adadin gina jiki da kuma stimulants. Bugu da kari, akwai a wani iri-iri na 'ya'yan itace dadin dandano.

Wannan pre-motsa jiki sha zai ba ka damar aiki daga dukan motsa jiki ko a 100% kuma 105%

ENGN Pre Workout daga Evlution Gina Jiki

A hadaddun da aka tsara don 'yan wasa na duk kwatance. A owner of kamfanin da aka fasaha tsunduma a cikin wasan kwaikwayon na dabaru a kan BMX. Wannan ya ba da dalilin yi imani da cewa a hadaddiyar giyar dabara ne ba daya daga cikin mutane da yawa da zato mai arziki, amma a gaskiya - kawai dace weightlifters. ENGN Pre Workout zai taimake ku daga babu inda zan samu dalili. Amfani da wannan hadaddiyar giyar kuma hana samuwar lactic acid da kuma accelerates jini wurare dabam dabam.

Pro Supps Mr. Hyde

Wannan hadadden zaune har zuwa da sunan da. A ka, kamar yadda a cikin shahararrun labari da Stevenson ta "M Case na Dr Jekyll da Mr Hyde", awakens na biyu mahaluži, cike da makamashi, m ƙarfi da kuma jimiri. A wani bangare na L-leucine samar da tsoka kariya, saboda, wajen yin kamar dabba, shi ne mai sauki overdo shi da kuma fara kona tsoka.

C4 50X

Wannan pre-horo premium hadaddiyar giyar hada da bitamin C, ya hana samuwar cortisol kuma creatine. C4 50X bada iko goyon baya na makamashi da kuma, mafi muhimmanci, domin lokaci mai tsawo rike da shi. Ga talakawan "Fitness masu goyon baya" na iya ze a bit tsada, amma ga kwararru - da cikakken bayani.

Mamani Bullnox Androrush

Takwas ban mamaki dadin dandano da m cajin, wanda shi ne isa ga dukan yini. Yi hankali idan ka motsa jiki da yamma - a cikin hadaddun maganin kafeyin, koko da kuma Guarana tsantsa. Famfo, wani m karuwa a ƙarfi da ƙarfin hali, kazalika da yawa wasu abũbuwan amfãni - shi duka Mamani Bullnox Androrush.

M Labs PreSeries girma

Wannan hadaddiyar giyar wasanni amfani da yawa masu sana'a Bodybuilders, 'yan wasa da za a gina ramammu tsoka taro. Beta-alanine, BCAA, taurine, choline, maganin kafeyin - a general lissafi 20 gina jiki kunna kamfanin gaskiya, Labs haifar da cikakken pre-motsa jiki shake. Sports duniya farin ciki. A samfurin ne in mun gwada sabon, amma ya riga ya sami mai yawa tabbatacce reviews. Zai yiwu saboda da cewa kamfanin yanke shawarar kai hanyar kalla juriya, ta amfani da sauki dabarbari da kuma tasiri sinadaran.

Yanzu ka san wanda pre-motsa jiki da wuraren dole za a saya. Ka tuna, duk da haka, da cewa ga wani rashin lafiya ko alerji cututtuka kamata nan da nan yanke amfani daga cikin cakuda da kuma tuntubar wani gwani ga shawara.