Meatless kabeji burgers

Cutlet da kayan lambu - dadi, sauki da kuma m. Wannan tasa a lokacin Lent, musamman yakan mallaki da darajar. Lean kabeji Patties, misali, da za a iya kawota a matsayin gefen tasa, da kuma a matsayin mai raba tasa.

A lokacin Lent a hostesses consistently daya tambaya - abin da meatless jita-jita da mamaki masõyansa, da yadda za a sarrafa menu, don haka kamar yadda ba su damemu da coci shawarwari. Wannan shi ne yadda, misali, aka gudanar da wani abincin dare tare da ciwon meatballs, sun yi nama. Duk da haka, akwai girke-girke na wannan jita-jita kayan lambu, ciki har da daga mafi talakawa kabeji!

Kabeji - kayan lambu da amfani sosai da kuma arziki a cikin bitamin. Kabeji da aka sani na da dogon shiryayye rai da kuma ba ya rasa ta da amfani Properties a ko'ina cikin shekara.

Meatless kabeji burgers ne rare a ganyayyaki abinci kamar yadda karas ko beetroot. Wannan tasa ake bauta a tebur, da kuma yadda wani asali gefen tasa, da kuma a matsayin mai raba tasa. A gaban wani dadi zinariya ɓawon burodi a kan wadannan cutlets dole, ya fitine ku. Su ne dace da wani rana abun ciye-ciye, da kuma wani haske abincin dare. Kuma ba su da wani yaji za ka iya Rub a kayan lambu minced apple.

Da tasa aka shirya da sauri da kuma sauƙi. Meatless kabeji girke-girke da ganye an samu ko da sweeter, idan for su shiri a zabi wadanda ba m kabeji iri. Duk da haka, idan babu wani zabi, to, kawai ya zama kadan kabeji tafasa ko kawai rike da shi a cikin wani ruwa mai zãfi zuwa laushi.

Don shirya meatless meatballs da kabeji , za ka bukatar:

- 1 kg kabeji.

-2 tafarnuwa cloves.

- 1 shugaban albasarta.

- 0,5 art. gari.

- 0,5 art. semolina.

- 1 bunch na ganye.

- 150 g gurasa crumbs.

- 100 g na kayan lambu (dafa) mai.

- gishiri.

Kabeji baya Boiled for game da minti goma a salted ruwa, mince. Danna maɓalli, domin lambatu wuce haddi da ruwan 'ya'yan itace. A kabeji minced nama add yankakken tafarnuwa, finely yankakken albasa da kuma ganye. Bugu da ari attachable zuwa semolina, gari taro samu, gishiri da kuma Mix sosai.

Kafa na kayan lambu mince meatballs, yayyafa musu da breadcrumbs kuma toya har sai da zinariya launin ruwan kasa a garesu.

Kuma da yadda za a yi kabeji burgers mafi Hearty? Very sauki. Wajibi ne a kara musu daya more sashi - dankali. A dandano kasance iri guda irinta, da kuma caloric abun ciki ƙaruwa.

Meatless kabeji da dankali da cutlets zai daukaka kara zuwa biyu manya da yara wadanda ba su yarda da kayan lambu.

Ga shiri na 6 servings ka bukatar shirya:

- 1 shugaban albasarta.

- 400 g sauerkraut.

- 0.5 kilogiram na dankalin turawa.

- 150 g gari don breading.

- 70 g na kayan lambu mai.

- gishiri da barkono.

Dankali ake peeled, a yanka gunduwa gunduwa, tafasa a cikin salted ruwa har sai m kuma hadawa zuwa puree jihar. Sauerkraut matsi kashe haddi ruwa, fatattaka da kuma soya game da minti biyar. The gama mashed dankali ƙara finely yankakken albasa, kabeji, sa'an nan barkono, gishiri da kuma Mix. Daga cikin sakamakon taro na kayan lambu fara zuwa Mould Patties, wanda aka sa'an nan birgima a cikin gari da kuma toya sauri a garesu. Don shirya wani tasa sosai dace salatin da sabo kayan lambu. Kuma a lokacin da babu wani azumi, meatless kabeji burgers ne sosai dadi tare da kirim mai tsami.

Don wannan tasa aka abin da ake ci, dafa kabeji cutlets a cikin tanda.

Za ka bukatar:

- 0.5 kilogiram na kabeji.

- 250 ml na madara.

- 50 grams na semolina.

- 50 g man shanu.

- 1 kwai.

- 60 g gari.

- gishiri.

Kabeji bar a kan share, kuma dafa a salted ruwa ga game da minti goma kafin sassauta. Da zarar sanyi kabeji ganye, kara su a blender ko grinder. Next, da kwanon rufi da melted man shanu baza kabeji cakuda ya da kyau gauraye da minced semolina madara, simmer for game da minti biyar. Kabeji ba taro su kwantar, su fitar da in ta qwai, gishiri, barkono dandana kuma Mix sosai. Samar da Patties daga cikin sakamakon kayan lambu shaƙewa da kuma marmashe su a cikin gari. Baking takardar da aka rufe, wanda sa fitar da kabeji da kuma burgers. suna gasa wajen sauri, kawai wasu minti ashirin. Domin kamar wata minti har dafa shi Patties maiko gwaiduwa. Da ƙãre tasa Ku bauta wa dumi tare da kirim mai tsami.

Bismillah!