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Me ya sa babu toxicosis, da kuma ko za ka iya samun magani domin tashin zuciya a lokacin daukar ciki?
Pregnancy - shi ne ba wai kawai wata farin ciki jira na haihuwar jaririn. Duk da haka, wannan ne mai matukar wuya lokaci domin expectant uwa. Bari mu magana a yau game da ya fi kowa rashin lafiya a lokacin daukar ciki - toxicosis. Shin akwai wani magani domin tashin zuciya, ko wannan m ciwo dole suyi jimiri a cikin duk 9 months?
sa yawan guba
A dalilan da ya faru na wadannan m ji mai yawa, a kasa ne babban rabo.
1. Danniya. Take hakkin da kwanciyar hankali na cikin juyayi tsarin na iya haifar da irin wannan illa da a cikin jiki. Bayan duk, don wasu labarai game da ciki shi ne ba kawai wani farin ciki taron, amma kuma wani tunanin buga, wanda a bi take kaiwa zuwa wani weakening na m ayyuka na jiki.
2. Rashin rage cin abinci. Tsõro a rage cin abinci ko kafin daukar ciki na iya fararwa da wannan cuta. Wannan dalili ne alaka da biyu da hanta cunkoso da kuma cuta daga cikin gastrointestinal fili, da kuma tare da rashin bitamin da kuma gano abubuwa a kuskure harhada menu.
3. Hormonal canjãwa jikin mace mai ciki taka wata muhimmiyar rawa a cikin abin da ya faru na tashin zuciya da kuma amai.
Folk magunguna domin taimako na tashin zuciya a lokacin daukar ciki
Abin da idan rashin lafiya a lokacin daukar ciki? Maganin gargajiya da kuma kwarewa daga mu kakaninki iya samar da amsa ga wannan tambaya. Akwai da yawa tabbatar da hanyoyi. Gwada shi, kuma wasu daga cikinsu za su dace da ku, kuma taimake ka ka magance wannan cuta.
1. Ginger. Yana ƙunshi mutane da yawa bitamin, ma'adanai da kuma amino acid. Za ka iya sha Ginger shayi ko ƙara grated tushen domin abinci. Bugu da ƙari, mai kyau wakili don tashin zuciya - tauna wani yanki na Ginger.
2. Mutane da yawa taimaka taimaka tashin zuciya Mint shayi. Don yin wannan, sa Mint ruwan zãfi, bar shi bane girkawa, iri sha a kananan sips.
3. Dried 'ya'yan itace, musamman bushe apricots, taimake ka ka cire wannan ciwo. Ci 'yan guda a ko'ina cikin yini, amma ba su samu kwashe, domin wannan bushe' ya'yan itace ne da wani allergen.
4. Lemon - mai kyau da magani ga tashin zuciya. Wasu daga lokaci zuwa lokaci isa ya sha taba da ƙanshi, da kuma toxemia wuraren. Kullum, duk Citrus daidai shakatawa ne, amma suna ya kamata a cinye tare da taka tsantsan, don haka kamar yadda ba su tsokane bayyanar allergies a cikin jariri a nan gaba.
Yadda za a magance da yawan guba
A 'yan dubaru
1. Sha yalwa da ruwaye. Kawai a cikin wani hali ba sayi carbonated abubuwan sha, da kuma wani sauki ruwan sha, shayi, ko na ganye teas.
2. Kada obalodi jikinka - samu yalwa da sauran, kokarin samun isasshen barci. Kuma, ba shakka, babu danniya!
3. Watch fita domin iko. Tabbata a hada a rage cin abinci na fi 'ya'yan itatuwa da kayan lambu, kada ka jingina a kan cutarwa kayayyakin: da dadi, kyafaffen da ƙawãtacce.
4. Ka yi kokarin kamar yadda zai yiwu ya zama a waje ƙara da kuma tafiya kafin lokacin kwanta barci.
A mafi kyau magani ga tashin zuciya a lokacin daukar ciki - samun shirye domin wannan lokaci. Kula da lafiyar ka, kula da shi, da kuma jiki zai gode!
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