Amfani da kuma dadi Cranberry a lokacin daukar ciki - a ɗakunan ajiya na bitamin da kuma ma'adanai

Cranberry nasa ne da HALITTAR Cranberry shuke-shuke na iyali, kuma shi ne wani Evergreen, sau da yawa masu rarrafe shrub da kananan leathery ganye da kuma bakin ciki mai tushe. Cranberry furanni ne m-m launi, da 'ya'yan wani duhu ja. Ya ke tsiro a peat gansakuka da kuma peat bogs, wani lokacin kafa m thickets.

Cranberries ne mai matukar muhimmanci da abinci da samfur, saboda suna dauke da mai yawa da amfani bitamin da kuma ma'adanai. Cranberry arziki citric kuma benzoic acid, pectic abubuwa, bitamin C da P. Cranberries za a iya adana na dogon lokaci, yadu a yi amfani giya da abin sha da kuma abinci masana'antu. Bugu da kari, da Cranberry tsantsa aka yi amfani a matsayin antiscorbutic, antipyretic da na shakatawa wajen bunkasa mataki na sulfonamides, maganin rigakafi da kuma gastrointestinal mugunya gland, kuma ya yi amfani da Cranberry a lokacin daukar ciki domin lura da gastritis.

A lokacin daukar ciki, kana bukatar ka ci kuri'a na bitamin-arzikin abinci, amma ya kamata a yi tare da taka tsantsan, kamar yadda da yawa m 'ya'yan itatuwa zai iya sa mai tsanani allergies. Mutane da yawa expectant uwaye tambayar ko ciki cranberries? Cranberries, yana da antibacterial Properties, da amfani ga kowa da kowa, musamman ga mata masu ciki, domin sau da yawa suka sha daga urinary fili cututtuka. Zargi ga wannan hormone progesterone, wanda ya gabatar da ureters, koda kafafuwa da kuma urinary mafitsara a physiological yanayin a hypotension. Kuma kamar yadda wani sakamako ci gaba daban-daban stagnation, girma a cikin pyelonephritis, cystitis da urethritis.

An ba makawa tushen bitamin da kuma ma'adanai a lokacin daukar ciki ne Cranberry. Ya ƙunshi yalwa da bitamin, kamar PP bitamin, B1, B2, B6, B9, C, E. cigaba da Cranberry qunshi da micro- da macronutrients alli, sodium, magnesium, phosphorus, potassium, da baƙin ƙarfe. Caloric Cranberry ne kawai 28 kcal da 100 gram na samfur. Cranberries da arziki a cikin sugars, mafi yawa glucose da fructose, sucrose a wadannan berries kalla.

Amfani da Cranberry shawarar a dagagge matsa lamba, varicose veins da kuma yadda polyvitaminic wajen. Cranberry ganye da kuma 'ya'yan itatuwa dauke da oleanolic da ursolic acid da anti-mai kumburi da ciwo-warkar sakamako.

Cranberry a lokacin daukar ciki zai iya taimaka jimre da irin wannan m, kuma m matsalar ciki kamar zub da jini gumis cewa tasowa inhabiting baka rami saboda kwayan aiki. Cranberry, a matsayin kyakkyawan halitta kwayoyin inactivates baka rami. Mun bayar da shawarar yin amfani da Cranberry da Cranberry ruwan 'ya'yan itace da postnatal lokaci kamar yadda cranberries da pronounced antimicrobial mataki, accelerating warkar da raunuka da kuma konewa.

Cranberry a lokacin daukar ciki inganta ƙwaƙwalwar ajiya, taimaka juyayi tsarin da kuma rage hadarin ciki bayan haihuwa. Rabu da kumburi da edema, waxanda suke da wani sakamako na rayuwa cuta a cikin kyallen takarda, cranberries kuma taimaka a lokacin daukar ciki a cikin nau'i na 'ya'yan itace. Bugu da ƙari, Cranberry ruwan 'ya'yan itace da kuma ruwan da ake amfani da a high zafin jiki da kuma febrile yanayi kamar yadda antipyretic jamiái.

Duk da haka, yana da daraja na rage gaban wasu cututtuka amfani da cranberries. Saboda haka, shi ne contraindicated Cranberry waɗanda suka yi m kumburi hanji cuta, ciki ko hanta, kazalika da wani exacerbation na ciki ulcers da kuma sauran gastrointestinal.

Saboda haka sayi sabo ne ko m da kaina tattara berries cranberries dai zai yiwu kula da amfani halaye isa kawai don daskare. Da farko, dole ne a wanke, bushe da kuma fa] a] a girma a cikin wani injin daskarewa, sa'an nan kuma folded a cikin ajiya bags. Shi ne kuma zai yiwu a bushe cranberries ko yin ta da wani dadi da kuma magani jam.