Me shayi amfani: baki ko kore? Wanne shayi ne mafi amfani?

Akwai su da yawa daban-daban irin teas, kuma kowane mutum yana da nasa fifiko. Akwai uku main kungiyoyin:

• fermented, wanda ya shafi baki shayi.
• unfermented: fari da kuma kore.
• Semi-fermented: ja, rawaya, shudi.

Kowane irin shayi ba kawai shirya a hanya ta musamman, amma kuma girma, kazalika da faruwa a musamman fasahar. Eh, da kuma abin sha shiri aiwatar bambanta halin. Duk da haka, domin shekaru masu yawa, wannan tambaya ba: abin da irin shayi ne m, baki ko kore? Za mu yi kokarin amsa da shi.

Amfani Properties na shayi

Warkewa sakamako na shayi ne yawanci saboda gaban na alkaloids, da suka hada da maganin kafeyin, nofilin, hypoxanthine, xanthine, da sauransu. Isa su, kuma black shayi, kuma kore, sai su yi magana, wani shayi amfani, ba shi yiwuwa.

A farko ya fara aiki a jiki ne maganin kafeyin, wanda ya samar da wani tonic sakamako shayi. Duk da haka, wannan sakamako ne wajen m, tun maganin kafeyin mataki aka maye gurbinsu rinjayar da antagonists. A sakamakon rinjayar a kan kwayoyin faruwa rage sautin na jini, saboda wanda a hankali ya rage-rage jini. Saboda haka shi rinjayar da jiki kore shayi. Saboda haka idan ka yi mãmãki, abin da shayi koshin lafiya, baki ko kore, ga hawan jinni da marasa lafiya, da amsar ne shakka kore.

Makirci na mataki na black shayi

Amma ga baki shayi, da makirci da ya mataki ne kadan daban-daban, domin babu biyu lokaci. Wannan shi ne yiwu ba saboda bitamin P, PP kuma B, wanda aka adana a cikin shayi saboda musamman aiki hanya - fermentation. Saboda da tasiri a jikin wadannan bitamin rage jijiyoyin bugun gini sautin ba ya faruwa, sabili da haka matsin lamba ba zai rage. Saboda haka, black shayi ya zama bugu gipotonikam.

Idan muka kwatanta da tonic sakamako na kore da kuma baki shayi, a farko yanayin, shi ne mafi pronounced.

Mene ne darajar kore shayi

Don gano yadda shayi ne koshin lafiya, baki ko kore, kana bukatar ka kwatanta su fasali.

Green shayi ne mafi m, musamman a tsakanin wannan al'umma kamar kasar Sin. Sun sha kawai nasa.

Game da tarin da kuma aiki, da kore shayi da aka bi don haka da cewa duk ilimin aiki abubuwa da aka kiyaye shi. A shirye-shiryen aiwatar da shi ne kamar haka: ganye podvyalivayut sa'an nan aka bushe da zafi iska. Saboda haka, fermentation faruwa. Bayan da cewa, da ganye juya, wanda ya bambanta da wannan iri-iri daga wasu.

Nau'in kore shayi

Ya kasu kashi biyu Categories bisa ga girman da takardar:

• takardar.
• Broken ko karayar.

Har ila yau, suna bambanta da mataki na torsion, amma wannan Nau'in wajen rikitarwa:

• slaboskruchennye mafi halitta.
• juya tare da axis, da ganye haka zama kama da ciyawa.
• birgima a fadin takardar, inda da ta tuna da shayi bukukuwa.
• flattened ganye.

Duk wadannan iri ne matuƙa, daban-daban daga juna a dandano da ƙanshi. Green shayi yi musamman tubalin, wanda ake matse ba kawai da ganyen amma kuma rassan, crumbs. Outwardly, wannan tayal zaitun daban-daban jikewa.

Ya kamata a lura cewa da yawa da sake dubawa na saye shardanta cewa dogon lokacin da amfani da kore shayi ya kai ga daidaita nauyi. Ka ce abin da shayi amfani (baki ko kore) ga nauyi asara (reviews gardamar cewa kore), za ka iya, bayan karatu ginshikai na mataki na sha.

Features baki shayi

Abin da shayi ne da amfani - black ko kore? Don amsa wannan tambaya a fili iya ba. Wannan shi ne saboda da daban-daban bugu da samfurin a jiki.

Black shayi a kasuwa yana samuwa a cikin da dama versions:

• a cikin nau'i na zobba.
• granulated.
• baikhovi.
• a cikin nau'i na bags.

A abun da ke ciki na black shayi kunshi fiye da 300 sinadaran, yin wannan samfurin kusan mafi amfani ga jikin mutum. Shi ne a cikin wannan abin sha ne alkaloids (maganin kafeyin da theine) da cewa suna da a jiki tonic sakamako. Har ila yau, a nan za ka iya samun tannins, wanda da wani sakamako a kan narkewa kamar tsarin. Shi ne ya kamata a lura da cewa godiya zuwa gare su, kuma shayi na da tart dandano.

Paradoxically, black shayi iya duka biyu sautin kuma soothe juyayi tsarin, domin ban da alkaloids, akwai babban adadin muhimmanci mai.

Slimming Tea

Mutane da yawa mamaki da abin da shayi ne koshin lafiya, baki ko kore, ga nauyi asara. Ya kamata ka san cewa a baki shayi ne da abubuwa kamar pectin, carbohydrates, Organic acid, bitamin da kuma amino acid din da cewa an kai tsaye da hannu a tafiyar matakai na rayuwa yayin da inganta secretory aiki da kuma kawar da gubobi daga jiki kowane.

Babban asirin baki shayi ta'allaka ne da cewa shi lokaci guda sautunan da soothes. Wannan dukiyar ba da abin sha mix kunshi maganin kafeyin, tannin da kuma tannins, inda maganin kafeyin mataki fara faruwa yawa daga baya. Wannan ba ka damar ci gaba da toning sakamako ne sosai fiye bayan shan kofi.

Bambance-bambance na baki da kuma kore shayi

Idan muka kwatanta da tasiri na cewa da sauran shayi a jiki, ya amsa tambaya, abin da shayi ne mafi amfani, da shi za a iya ce da kore shayi na da mafi pronounced tonic sakamako, saboda akwai manyan yawa na maganin kafeyin. Black shayi, bi da bi, yana da wani milder sakamako a kan jikin, wanda yake a lokaci daya ba. Har ila yau, wannan abin sha ba sa bushe baki, sabanin kore shayi.

Bayan da yin amfani da zafi kore shayi a jiki a lokaci guda sakamakon bitamin C, theophylline, theobromine, da sauran alkaloids. A sakamakon haka, sautin na jini rage-rage, da kuma jini da dama. Yana da matukar kyau ga hawan jinni da marasa lafiya, duk da haka gipotonikam wannan shayi ne mafi kyau ba sha.

Idan kore shayi a cikin biyu lokaci sa wani raguwa a jini, sa'an nan a cikin yin amfani da baki warkewa sakamako daga cikin sha a karo na biyu lokaci ta fara, musamman, ya zo a cikin aiki bitamin P, catechins da kuma sauran irin wannan abubuwa. Cewa suna da hannu a cikin kunnawa da sautin na capillaries da kuma hana fadada daga jini a karkashin nauyin theobromine, theophylline, bitamin PP kuma C. Dauke da abun da ke ciki na black shayi da kuma bitamin B, wanda aka kuma kai tsaye da hannu a cikin jiki toning. Saboda haka, wannan abin sha za a iya amince cinye gipotonikam, sabanin kore shayi. Duk da haka, ya amsa tambaya, abin da shayi ne mafi amfani, za ka iya ba, domin kowa da kowa ya zaɓa don kansa.

Alamomi ga yin amfani da

Tea iya a zahiri za a yi amfani da matsayin jama'a magani, baicin, akwai alamomi ga yin amfani da wasu daban na shayi (sanin su, kowane wa kansa amsa tambaya na abin da ya fi amfani shayi: baki, ko kore, ko fari):

• Green shayi bada shawarar da za a yi amfani da daidaita metabolism, samar da wani m yanayi domin kiwo na da amfani da kwayoyin da ke taimakawa wajen cire jikin da gubobi da cuta-haddasa kwayoyin cuta, don mayar da juyayi tsarin da kuma ta da kwakwalwa aiki (wanda shi ne dalilin da ya sa kore shayi ne mai kyau zuwa sha a lokacin jarrabawa), akwai cikakken dawo da nishaxi, da slowing da tsufa tsari.
• Black shayi bada shawarar ga cututtuka na gastrointestinal fili (duk aka sani a cuta daga ciki bada shawara shan karfi shayi) a matsayin aiki aka gyara daga cikin sha taimakawa wajen kau da cutarwa kwayoyin cuta, kuma bada shawarar ga cututtuka na mucous membranes da idanu da kuma baki, to ƙarfafa jirgin ruwa ganuwar, rigakafin ciwon daji, ƙananan cholesterol, da jini sugar.
• White shayi ne iya kare ku daga ciwon daji, ya karfafa jini da tsoka zaruruwa na zuciya da cewa taimaka wajen zamu juya jiki da jini thinners, da fari shayi ne da shawarar don amfani a numfashi cututtuka.

Ka tuna cewa amfani Properties na shayi da kawai ingancin samfurin, don haka zabi ya kamata a kusata da babban alhaki ne. A lokacin da zabar wani look for dandano, launi. Ci gaba a wannan shayi ya zama duhu a wani shãfe haske ganga. Kuma ba da shawarar a zabi flavored shayi, idan ta yi amfani da sinadaran essences. Ka tuna cewa mai kyau shayi ba zai iya zama m.