Green shayi - cutarwa ko taimako? Green shayi fuska. Green shayi - girke-girke

Fiye da daya Millennium jama'a ta nuna yabo da kuma Yana son kore leaf shayi da mai arziki iri-iri amfani Properties. Wannan hali da ke sa wa tunani da kyau game ko da gina jiki su ne ainihin halin yanzu a cikin wannan abin sha. Za mu yi kokarin amsa tambayar ko kore shayi ne cutarwa ko taimako. Taken ne quite dacewa da kuma ban sha'awa.

An sani cewa irin wannan shayi ne na halitta antioxidant da kuma taimaka jikin mu rabu da cutarwa sinadaran da gubobi da kuma nauyi karafa. Godiya ga wannan muhimmanci da dukiya, shi ne shawarar zuwa sha a kusan dukkan pathologies, ciki har da a cikin rigakafin ciwon daji. Alal misali, zamanin da na Sin healers yi ĩmãni da wannan mu'ujiza sha da kuma amfani da shi don yi wa hawan jini, ciki ulcers, cututtukan zuciya da kuma sauran magunguna.

Modern healers da kuma kimiyya magani, ma, babu shakka mai ban mamaki waraka halaye na shayi itace ganye. Amma bai kamata mu manta da cewa abin sha (a cikin matsanancin yawa) na iya cutar da mutane. Kamar yadda tukuna domin sanin domin kore shayi cutarwa ko taimako? Don yin wannan, kana bukatar ka sani duk game da contraindications, abun da ke ciki da kuma sashi. Yau za mu gano.

Abun da ke ciki healthful abin sha

30% kore shayi kunshi cakuda da dama dubun polyphenol mahadi (catechins, tannins, kuma su Kalam). Bisa ga abun ciki na tannins da muhimmanci mai na black shayi yana kore kusan sau da yawa. Shi ne ma daraja ambata gaban a cikin abin sha abun da ke ciki na alkaloids da cewa suna da wani m sakamako a kan juyayi da kuma zuciya da jijiyoyin jini tsarin. su ma suna da wani kadan diuretic da vasodilator effects.

A ganye da aka samu amino acid (misali, glutamic acid). Su suke da alhakin al'ada hanya na rayuwa da kuma tafiyar matakai na rayuwa. Bugu da kari, wannan muhimmin kashi na CNS taimaka dawo. Mutane da yawa sunadarai, inorganic da kuma ma'adinai abubuwa a shayi ganye (aidin, da zinariya, manganese, alli, jan). Ya kamata a lura gaban carotene (bitamin A), wadda tabbatar yankewa aiki huhu, urogenital, bronchi da kuma hangen nesa. Rich samfurin nicotinic, ascorbic acid da kuma folic acid, riboflavin (B2), thiamin (B1) da kuma bitamin K. fount DACEWA m abubuwa ne kore shayi. Domin kada ɗanɗanonta ya gushe na fata, da jiki ta kiwon lafiya da kuma karfin da ruhu bada shawarar yin amfani da shi a matsayin wani abin sha na goyon bayan matasa, rike kiwon lafiya da kuma na}.

A mafi kyau maki

Karba sosai high quality-samfur ne sosai matsala. A China kadai samar da fiye da 1500 jinsunan. Babu daya da gaske ba zai iya ce da yawa iri akwai, amma yadda kyau kore shayi daga bayar da iyaka, za a iya bayyana. Samfurin ingancin dogara a kan da yawa dalilai: da irin shayi itace, sauyin yanayi zone, aiki, taro, kula fasahar, siffofi na ganye, kazalika da dandano, launi da ƙanshi.

Yau, mafi masana'antun suna kara da kore shayi daban-daban dadin dandano da kuma cutarwa sinadaran dyes cewa sa mafi girma bukatar baƙi. Ƙayyade gaban kasashen waje abubuwa a cikin abun da ke ciki na iya zama: jabun sha bar burbushi a kan MUG. Domin ba ka sami kamu a ga fraudsters bayar don samun matsahi na saba da shahararrun iri kamar "tench", "chun Mayer", "Huhu Ching" da "Tong Chi." Suna nuna godiya ga wani shakatawa dandano, arziki dandano, m launi, bayyanannu daga, m da kuma dogon aftertaste.

bikin zamanin] aular

Don sha yarda da dandano da amfani, ya kamata su iya yadda ya kamata shirya shi. Amfani kawai Pre-tsarkake (tace) ruwa ya kawo a tafasa. Zuba shi a cikin wani tsabta sintali kuma warms har bangon, to, ci. Zuba leaf shayi (150 ml - 1 teaspoon) a karkashin murfin kuma barin zuwa infuse minti 10. Kafin ka sha koren shayi na iyawa da shi ba a hana ƙara zuma ko madara. A daina shi za a yi, da aukaka da kuma terpche nufin.

Sha kiyaye su a cikin duk warkewa Properties, da ruwa da zazzabi kada wuce ^{game da} 80 C. Af, za a iya brewed zuwa sau hudu leaf kore shayi. Cutarwa ko taimako da wannan abin sha da aka har yanzu kokarin gano masana a fadin duniya. Amma abu daya ne don tabbatar da: shi yana da tonic, anti-kumburi da rigakafi-haramta motsa Properties. Amma a manyan allurai zai iya kai ga dutse samuwar a cikin kodan.

Ga masu rigakafin cututtukan zuciya da

Akai-akai nuna cewa yau da kullum amfani da abin sha sau da yawa rage hadarin cututtukan zuciya. Ya taimaka leaching na cholesterol plaques da kuma sa da jini mafi roba. Bugu da kari, shayi inganta biochemical abun da ke ciki na jini jini. Yi tabbatar da cewa accelerates halitta abin sha mai tsagawa, ta kawar da gishiri, combats high matsa lamba, daidai a endocrine matakai da kuma hana nauyi riba (raguwa ci).

A Japan, akwai ne daɗaɗɗe girke-girke daga atherosclerosis: a cikin kayan zaki cokali na murƙushe leaf kore shayi dole ne ka dauki biyu qwai. Dukan sinadaran an gauraye sosai da kuma nan da nan sha. Ci ba fiye da sau daya a rana. Za ka iya daukar kore shayi a cikin jaka, pre-wofintar da abinda ke ciki. "Kwai sha" taimaka wajen inganta kiwon lafiya, da rage cholesterol da kuma tsarkake cikin jini.

Fafitikar da wani sanyi - qara jiki ta juriya

Bisa ga babbar abun ciki na rutin (bitamin P) a cikin abun da ke ciki na shayi itace ganye ci sha nuna don ya dauke rigakafi. A hade da wani rasberi shuka ko uwa-da-uwar rana jũya halitta magani ga mashako. Kuma tare da Bugu da kari na zuma da lemun tsami, za ka samu wani dadi waraka jiko, wani diuretic da diaphoretic sakamako. Kai shi a high zazzabi, ciwon makogwaro da kuma rauni.

Zan iya sha koren shayi a cikin gastro-na hanji cututtuka?

Ba kawai zai yiwu amma kuma wajibi ne don amfani da shi domin ya hana hanji cuta. Shan shayi ya zama rabin sa'a kafin abinci. A kofin dadi abin sha zai ta da bile mugunya, rage acidity, inganta samar da enzymes da kuma inganta sautin na gastrointestinal fili.

Haka kuma yana taimaka a magance da pancreatitis, illa metabolism, colitis da peptic miki cutar. Don cimma iyakar warkewa sakamako yin amfani da irin goro bawo: a gilashin dauka a kananan cokali na shayi da kuma kwaya biyar partitions, duk cike da ruwan zãfi, da barin for game da minti goma.

lashe Oncology

Catechins kuma tannins dauke a cikin abun da ke ciki na kore ganyen itaciyar, hana abubuwa masu cutarwa wanda ba Yunƙurin zuwa cell maye gurbi, ta halitta kawar da radionuclides, hana su daga shiga ga bargo. An sani cewa abin sha tsawanta mu matasa da kuma kiwon lafiya saboda da abun ciki na antioxidants, da kuma kare mu Kwayoyin daga ciwon daji da kuma tareda žata effects daga pathogens. Green shayi ne musamman da amfani ga maza - tare da kullum amfani rage hadarin na prostate ciwon daji. Shi ne mai muhimmanci kadari da kuma shi ne amsar da kona tambaya game da yadda kore shayi cutarwa ko taimako.

kwaskwarima Properties

A kyakkyawa masana'antu ne rayayye da ake ji shayi itace ganye a daban-daban kwatance: for rejuvenation, tsarkakewa da kuma toning fata. Wasu girke-girke sun jẽ mana daga kakanninmu, kuma ana amfani da ko'ina a shagon na gyaran gashi. Halitta samfurin gaske aiki abubuwan al'ajabi a kan fata, suna ɓuɓɓugar da shi haske.

Yana rejuvenates lalace Kwayoyin da gusar epithelium kore shayi. Reviews mata, a halin yanzu amfani da wannan kayan aiki, shi ikirarin cewa shi inganta irin zane na fata, smooths wrinkles, ya mayar elasticity, creaminess da smoothness. Ba lallai ba ne su ziyarci gyaran gashi ga shi, za ka iya sauri da kuma sauƙi shirya masks, lotions da kuma creams a gida. Green shayi fuska da amfani sosai. Kunkuntar pores da kuma moisturizing kullum Rub cikin wuyansa, kuma fuskarsa cubes na daskararre abin sha.

Girke-girke softening shafa fuska

Kai gilashi na ma'adinai ruwa, tafasa shi, Mix tare da cokali na kore shayi ganye da tsunkule na sukari. The shirya ruwa zuba a cikin wani bakararre flask kuma a kowace rana don a shafa fuskan daga datti. Home kwaskwarima kawar da haske, da ta kafe kadan, refreshes da kuma sa fata taushi.

moisturizing mask

Mix leaf shayi cokali (milled) tare da wannan adadin m cream ko cream. A sakamakon cakuda da aka amfani da tsabtace fuska, rike minti 15, da kuma kurkura. A hanya ne da za'ayi 1-2 sau a mako.

Goge kashe m haske

Strong waldi to connect da kwai fari, Hercules flakes da wani digo na lemun tsami ruwan 'ya'yan itace. Rike minti 10. Bayan hanya, yana da kyawawa don sa mai da fuska moisturizer. Green shayi fuska mask a cikin nau'i na pores, ta kawar da redness da na shakatawa.

tsarkakewa mask

Na garehul ruwan 'ya'yan itace gauraye da wani cokali na murƙushe shayi da kwai gwaiduwa. Aiwatar da buroshi ko sponzhikom, rike for 7-10 minti.

Ya taimaka wajen zamu juya da kuma inganta launin fata da kuma cire kananan lahani kore shayi. Recipes kwaskwarima kayayyakin bisa wannan samfurin ne mai sauki, kuma su dafa abinci ba ya dauki lokaci mai yawa. Quality - ba ya nufin tsada!

Yanzu, game da illar da

Bayan shekaru na gwaje-gwajen da kuma gudanar da bincike, masana sun zo ga ƙarshe: wuce kima yin amfani da caffeinated drinks yin mummunan tasiri a kan tasoshi da tukwane na kwakwalwa. Caffeine ne ba a cikin koren shayi, don haka ya kamata ka ba wuce da shawarar sashi. Yarda sha har zuwa uku da kofuna waɗanda shi a rana.

Wadannan illa iya tsokana sha: rashin barci, arrhythmia (palpitations), hauhawar jini. Mutane da ƙara nervousness wajibi ne don rage sashi zuwa m. Tea ne contraindicated a gout kuma glaucoma.

Tare da babban kula da bukatar sha ga mata masu ciki. Daga kore shayi ya kamata gaba daya bari a lokacin shayarwa (da shi zai iya rage adadin madara). Too karfi sha kamata ba sha a lokacin exacerbation na kullum gastritis, koda gazawar da kuma peptic miki cutar. Haka ma wajibi ne don ware daga menu ga mutanen da fama da osteoporosis, cutar hanta, da kuma thyroid cuta.

Manyan yawa na maganin kafeyin tsarè sha na alli, wanda kara hadarin fasa kuma samu karaya. Abuse wannan abin sha zai barnatar da shafi yanayin fata (kama zama maras ban sha'awa rawaya tint, za a kasaftawa kananan flasks). An ba da shawarar ba da ita ga yara yan kasa da shekaru goma.

Ka tuna cewa da karfi abin sha mafi maganin kafeyin da purine mahadi, don haka ba su samu kwashe tare da su, ba ya cutar da su lafiya. Doctors ba da shawarar kai shi bayan ya sha, da kuma a kan komai a ciki (ta ƙara acidity). Green shayi ya ƙunshi mutane da yawa tanning jamiái (antioxidants), wanda, a lokacin da amfani da uncontrolled karya da hanta.

Tsaya gwargwado, kuma damuwa zai kewaye da gefen. Saboda haka mu fahimta da shi gaba daya ne m, ko cutarwa kore shayi. A sha yana more abũbuwan amfãni, amma dole ne mu manta game da disadvantages.