Magnesia Diet: Tarihin ko gaskiya?

Modern mata a cikin bin wani kyakkyawan adadi a shirye domin wani abu! Wani lokaci da hanyoyi da ga nauyi asara ne mafi m da kuma sabon abu. Daya daga cikin mafi mashahuri zažužžukan - magnesium rage cin abinci.

Abin da shi ne da kuma abin da shi ci?

Magnesia - wani biyu da kuma wani waka suna abu MgSO4 (magnesium sulfate). Shi ne m fararen foda samu daga teku ruwa, da kuma ciwon yawa aikace-aikace daga sinadaran masana'antu zuwa tsirar na wasanni da kuma kiwon lafiya shirye-shirye. Alal misali, magnesium ne kunshe a cikin foda, wanda heavies, gymnasts da kuma 'yan wasa smeared hannuwansu kafin dauka da harsashi.

A likita aikace-aikace na magnesium sulfate aka yi amfani a matsayin choleretic, antispasmodic, antiseptic kuma laxative. Yana da wadannan kaddarorin da abu da aka cika da mata da yawa. A sakamakon haka, da yawa ya zama rayayye used magnesium (foda) ga nauyi asara. Reviews slimming bukaci sauran mata su yi kokarin kwatanta wannan hanya.

A amfani da kudi da kuma da ana tsammanin sakamako

Saboda da laxative Properties na magnesium sulfate iya sauri da kuma nagarta sosai tsaftace hanjinsu, rabu da mu da tara gubobi da kuma rasa wasu nauyi. A magnesia choleretic Properties taimaka tsayar da gall mafitsara da kuma hanta, zai kuma inganta excretion na da gubobi da kuma amfani tsabtace jiki.

Ya kamata a lura da cewa domin cimma ri da bayyane sakamakon Magnesia slimming dauka a hanya wanda yawanci yana game da makonni biyu. Da kyau idan MgSO4 hadaddun Za a yi amfani da wasu hanyoyin for nauyi asara, misali, tare da rage cin abinci. Bayan duk, a lokacin da tsaftacewa da jiki zai hankali a iya gyara da kuma aiki na narkewa kamar tsarin, saboda haka, da abinci za a narkewar sauki da kuma sauri, kuma ku - mafi alhẽri, kuma ji koshin lafiya.

Dauke da fitar tsaftacewa rate shi bada shawarar fara da gall mafitsara. Don wannan karshen, magnesium foda ga nauyi asara (game da 10-15 grams) diluted a cikin rabin gilashin tsarki ba carbonated ruwa (zai fi dacewa Boiled) da kuma dauka sau uku a rana, a kowace rana domin rabin sa'a kafin abinci. Da kansa nada kansa da miyagun ƙwayoyi ba lallai ba ne. Zai fi kyau tuntubar likita. Ya daidai ƙayyade da bukatar da kuma lokaci na yin amfani da magnesium.

Ba tare da gwani shawara kamata ba a fara tsaftacewa da hanta. Kai m hali wannan hanya iya ƙwarai cutar da lafiyar ka.

Mun ce ban kwana ga wuce haddi da nauyi!

Kafin ka fara tsaftacewa da hanta tsari, wanda yana amfani da magnesium ga nauyi asara, shi wajibi ne don shirya wani sallama mako, je zuwa ga haske, kuma low-kalori abinci. Kashe daga cikin abinci m, zaki da gari, da ka sauke jikinka, taimaka da shi zuwa ga tsira da tsarkakewa hanya, kazalika da sauri da kuma nagarta sosai amsa juji da wuce haddi nauyi.

Bayan kammala da saukewa na mako, za ka iya ci gaba da zuwa da safe liyafar da magnesia. Bayan da bayani yana zama bugu, kana bukatar 'yan sa'o'i kawai in kwanta da ajiye wani dumama kushin karkashin gefen dama. High yanayin zafi hanzarta cholagogue tsari, ya kuma inganta nauyi raguwa. Magnesium da ake amfani da nauyi asara Darussan, su tsari ƙaddara da likita. Matsayin mai mulkin, suna maimaita ta a cikin 2-3 makonni.