Mafi freedivers Rasha da kuma duniya. Duniya rikodin. Kamar yadda FREEDIVE? Freedivers - shi ...

Me bazara aboki? Domin mafi yawan mutane, wannan sultry ta lokaci ne rabuwa daga cikin teku, iyo a cikin lake, ruwa, da dai sauransu Duk da haka, akwai mutane ga wanda ruwa - .. 'yan ƙasar kashi. Suna ta shiga ba kawai a cikin iyo kakar, da kuma duk shekara zagaye. Kuma ba kawai yin iyo, da kuma ruwa zuwa wani zurfin karkashin yanayi na musamman. Freedivers shi!

A bit na tarihi

Nutsewa a ruwa sun rare har ma a tsakanin tsoho Helenawa da Romawa. Duk da haka freediving kanta tashi kawai a tsakiyar XX karni, bayan da sabuwar dabara na aqualung. Nuna da yiwuwar wani mutum da babu kayan aiki zuwa mamaye acan karkashin ruwa eccentric Italian R. Boucher. Ya dived da shawarwari a Bay na Naples a cewa zurfi, inda a lokacin ya yi aiki iri iri, da kuma lashe cewa fare. Kuma bayan daukar zurfin nutsewa, duk aka razana - ta kasance mita 30. Wannan ya dauke da wani m da kuma inexplicable.

Kuma freediving freedivers

Freedivers - shi ne, matsananci da 'yan wasa da suka nutse a cikin ruwa ba tare da wata tufa ta musamman ga numfashin-riƙe.

Freediving - shi ne daya daga cikin matsananci wasanni, dangane da nutsewa a cikin ruwa a wani bata lokaci ba na numfashi da kuma yin karkashin irin wannan yanayi, wani iri-iri ayyuka. Dangane da irin jobs akwai da dama tarbiyya na freediving. Za su tattauna kadan daga baya. Mafi freedivers duniya ne kullum fito tare da gasa - ba kawai saboda nasara, amma kuma ya tura da iyakoki na jikin mutum fasali.

Nutse tare da m nauyi tare da ƙege

Samar da matsakaicin yiwu zurfin da kiwon da surface da wannan adadin kaya. A wannan horo rikodin mariƙin a cikin mata al'umma ne Rasha Natalia Molchanova. nutsewa zurfin ya 111 mita. A rikodin da aka rubuta Disamba 20, 2005. Shekara guda daga baya, shi ya rikodin kuma daga mutãne. Lucky juya Austria Herbert Nitsch, wanda dived zuwa zurfin 80 mita.

Nutse tare da m nauyi ba tare da ƙege

Samar da matsakaicin yiwu zurfin da kiwon da surface da wannan kaya nauyi halaye. Record mariƙin a cikin mata jama'a - Natalia Molchanov. A nutsewa zurfin ne 55 mita. A rikodin da aka rubuta Nuwamba 7, 2005. A wannan shekara, a irin wannan nasara da aka sanya da kuma mutum. Shi ne mai dan kasa na Jamhuriyar Czech Martin Stepanek, wanda dived zuwa 80 mita a cikin zurfin.

Nutse tare da wani maras nauyi

Lokacin da ruwa a cikin ruwa amfani Sladen cewa a kai matsakaicin zurfin riƙe dan wasa a wani wurin waha. A taro na irin wannan adjuvant ba fiye da 30 kg. Daga cikin mace rabin na yawan ya zama mai rikodin mariƙin Tanya Streeter Baturiya, wanda dived zuwa 122 mita. Wannan taron ya faru Yuli 19, 2003. A kamfanin na maza bambanta Carlos Coste na Venezuela. Ya nutsewa zurfin ya 140 mita. A rikodin da aka rubuta May 9, 2006.

Tare da wani maras nutsewa yin la'akari, ba tare da iyakancewa

Ruwa a kalla yiwu zurfin da Sladen abin da kyakkyawan zauna a cikin ruwa. Lokacin da hawan da aka yarda a yi amfani da AIDS. Weight halaye Sladen ba kayyade. A wannan horo, da zakarun an riga aka ambata a baya free iri iri - duniya rikodin sa Tanya Streeter da kuma Austria Herbert Nitsch. A nutsewa zurfin ya 160 da kuma 183 da mita bi da bi. Dukansu records, aka rubuta a cikin watan Agusta 2006.

nutse har free

Athlete kurme zuwa iyakar yiwu zurfin hawan keke tare da hannayensu a cire a kan na USB. A wannan horo rikodin mariƙin a cikin mata jama'a sake zama Rasha Natalia Molchanova. Zurfin rikodin nutse ya 131 mita. A nasara da aka rubuta 3 Yuni, 2006. Kuma a cikin wannan shekara ya rikodin ga maza. Jagoran ya Czech Martin Stepanek, wanda dived zuwa zurfin 106 mita.

Dynamic apnea ba tare da ƙege

Ba kawai nutse har zuwa cikin zurfafa, amma a cikin dogon freedivers. Wannan shi ne wani abu kama da dogon tsalle cikin ruwa. A wannan yanayin, kana bukatar ka yi tsalle har zuwa yiwu, da kuma a kan wani guda numfashi. Record mariƙin a cikin mata jama'a - Natalia Molchanov. A nutsewa zurfin ya 131 m. A rikodin da aka rubuta Disamba 20, 2005.

Shekara guda daga baya, a irin wannan rejista da aka sanya da kuma mutum. Suka zama a Jamus dan kasa, Martin Tom Sitas, wanda dived zuwa 183 mita a cikin zurfin.

canzawa apnea

Rike ka numfashi yayin kwance. The mutum dole ne karkata zuwa ƙasa, kuma taɓa ruwan surface. A wannan horo zakarun ba sau daya da aka ambata a baya free iri iri. Wannan shi ne Natalia Molchanova daga Rasha da kuma Austria Herbert Nitsch. Da bata lokaci lokaci na numfashi ya 7 da minti 30 da dakika 9 da minti kuma 4 da dakika, bi da bi. Dukansu records da aka rajista, a 2006.

Rasha records a apnea

Rasha da wasanni "ilimi" iyali na zakarun apnea. Mafi freedivers Rasha - Natalia Molchanov da ɗanta Alexei Molchanov. Natalya isa m kololuwa a cikin wasanni - shi ne mai mahara zakara a cikin daban-daban tarbiyya na freediving.

Wannan ba gaskiya ba ne na da magaji, wanda aka rubuta har daya kawai "mafi kyau daga cikin mafi kyau" list. Ya kafa tarihi a ruwa tare da m nauyi tare da fins. A zurfin ya 126 mita.

Abin da jiran sabon shiga ko FREEDIVE?

Babban abu da ya yi wani mafari mai nutsa - samun saita №1. Yana hada fins, rabin-mask, snorkel.

Sa'ad da dukan zama dole kayan aiki ne samuwa, za ka iya fara azuzuwan.

Muhimmanci! Kafin duqufad da kansa freediving, dole bukatar kanemi shawara. An fito da wasanni tsananin contraindicated a cikin mutane tare da wasu tsanani kullum cututtuka. Amma ba duk da cututtuka da abin ya shafa, da kuma a mafi yawan lokuta wani aji freediving, kadai ya rage mata cikin wannan harka - da irin darussan yi.

Kowane darasi fara da wani gwajin kayan aiki. A mask kamata rufe hanci da idanu, da kuma a gaba daya shãfe haske. Gyara wannan kayan aiki wajibi ne sabõda haka, inhaling via hanci mask sandunansu zuwa fuskar da bai miss iska taro. Amma ba overdo shi da bel tashin hankali, kamar yadda daga baya shi zai iya sa jin zafi.

Abu na farko da fuska - zafi a cikin kunnuwa sa da nakasawa da eardrum.

Shawarwarin da lambar 1. neutralize kunne zafi musamman hadiya: rike olfactory Gabar hannu da kuma yin ƙarya hanci ta hanyar exhalation. A sakamakon irin wannan magudi Eustachian shambura an buɗe, da kuma karuwa iska taro ma'aunan haske waje ruwa matsa lamba.

Biyu nuance - da latsa na mask-to-face kamar yadda muka matsa zuwa cikin zurfafa.

Shawarwarin №2. A mask ba a jingina zuwa ga fuskarka a lokacin da daidaita ta ciki matsa lamba. Yi shi da sauki: kawai numfashi ta hanyar your hanci.

A muhimmiyar rawa a kafa "quality" dan wasa taka numfashin freediver. Amma kafin ka koyi numfashi dabara, ya kamata ka fara fahimtar me ya sa yana da muhimmanci. The girma kudi na cikin hydrostatic matsa lamba ne 1 yanayi a increments na mita 10, da cewa shi ne, kowace mita 10 shi ne incremented by 1 yanayi. A wannan zurfin nutsewa gubar zuwa gagarumin raguwa na iska a cikin huhu da kuma cewa a lokacin da m matsa lamba na oxygen ƙaruwa. Wannan shi ne dalilin da ya sa akwai wani ƙãra hadarin asarar sani freediver ko da ya faru na wani da ake kira mai Ɓoyo, kuma wannan ya bayyana bukatar numfashi yadda ya kamata.

Dubi karkashin ruwa duniya da kuma nutse a cikin shi - a gaskiya cewa shi ne samuwa ga kowa da kowa! Ka kawai bukatar zama freediver.