Mackerel da kayan lambu: girke-girke

A mackerel ƙunshi isasshe manyan adadin gina jiki. Saboda haka, yana da matukar yaba tsakanin gida masu amfani da. A kifi iya ci a cikin gasa, marinated ko soyayyen. Bayan karanta yau labarin, za ka koyi yadda za ka dafa mackerel tare da kayan lambu.

Kifi gasa a cikin tanda: jerin kayayyakin

Dish dafa shi a wannan girke-girke, shi dai itace ba kawai wuce yarda da dadi, amma kuma amfani. Yana da ban sha'awa, domin shi ya hada da wani banal dankali. Kafin ka fara da tsari, ya kamata ka tabbatar da cewa a cikin kitchen akwai:

• daya kwan fitila albasa.
• Biyu sabo mackerel.
• tururi eggplant.
• uku karas.
• 200 grams cuku.
• hudu tablespoons na mayonnaise;
• Uku zaki da barkono.

Domin sun juya daga m da kuma flavorful mackerel da kayan lambu, da sama jerin kamata a supplemented da dill, da kayan yaji domin kifi, barkono da gishiri tebur.

Description of aiwatar

Da farko, ya kamata mu dauki babban bangaren. Kifi free daga kuru zaa da kuma shugabannin, a wanke, a yanka a cikin rabo, zuba tebur gishiri da kuma Mix sosai. Bayan da cewa mackerel aka aiko da zafi-resistant gilashi siffar, ɗauka da sauƙi greased da sunflower man fetur da kuma seasoned da kayan yaji domin kifi.

Pre-wanke da kuma peeled eggplant yanka a cikin tube na talakawan kauri da kuma tari su a kan saman babban sashi. Bugu da ari, sun an rufe tare da semicircles zaki da barkono, albasa da datsattsen naman da kananan bakin ciki yanka na karas. Kowane Layer aka yafa masa kayan lambu kananan adadin gishiri da barkono.

Domin sun juya daga m mackerel da kayan lambu, da hotuna wanda ka iya gani a wannan littafin, da abinda ke ciki na yin burodi tasa smeared da mayonnaise kuma yayyafa tare da yankakken finely dill. Ba zato ba tsammani, da karshen za a iya maye gurbinsu da Basil, seleri, kore da albasarta ko faski. A dandano na ƙãre tasa daga wannan zai zama mafi yaji. Sama da duka suna yafa masa grated cuku da kuma aika zuwa wani tanda preheated zuwa 220 digiri. Bayan 30-40 minti abinci za a iya ciyar da tebur.

Salatin da mackerel da kayan lambu: jerin sinadaran

A fasalin da wannan tasa yake cewa shirye-shiryen da ba a amfani sabo ne da kuma gwangwani kifi. Domin sun juya daga dadi da kuma Hearty abincin dare, kana mai kirki tambayi yin duk dole sayayya. Akwai bukatar ya zama:

• Bank of gwangwani mackerel.
• biyu tablespoons na mayonnaise;
• Ɗari biyu grams na kabeji ko Sin kabeji.
• biyu da tumatur da cucumbers.
• Biyu tablespoons na soya miya.
• kayan lambu mai.
• shayi spoons rabin mustard.

Bugu da kari, kana bukatar wani gungu na kore albasa, gishiri, uku cloves da tafarnuwa da kuma barkono cakuda.

jerin ayyuka

Domin sun juya daga dadi da kuma gina jiki salatin tare da mackerel da kuma kayan lambu, yana da muhimmanci tsananin bi shawarar rabbai sinadaran. Da farko kana bukatar ka yi kabeji. Ta wanke, tsabtace daga saman ganye da kuma finely yankakken.

A wannan da aka yi tare da cucumbers da tumatur. Kawai na farko yanke polukruzhochkami, da kuma na biyu - kananan cubes. Bayan haka, duk da kayan lambu suna hade a daya tasa da kuma gauraye da yankakken kore albasa da kuma wuce ta hanyar tafarnuwa latsa.

Cire daga bankuna yanka da talakawan kifi guda kuma aika a cikin wani kwano da kayan lambu. Wannan shi ne don tabbatar da cewa iyawa ne da ya ji a cikin ƙãre tasa. A karshe mataki na iya kawai shirya cika. A raba tasa zuba cikin soya miya, kayan lambu da kuma man mayonnaise. Akwai kuma aika gishiri, mustard da kuma barkono saje. Biredi seasoned salad, duk a hankali blended da kuma bauta ga tebur.

Mackerel, braised da kayan lambu: wani sa na kayayyakin

Kamar lura cewa wadannan kayan lambu a cikin wannan girke-girke za a iya maye gurbinsu da wa anda suke aunar da iyalinka. Don shirya wannan tasa a gaba ya kamata saya duk da zama dole sinadaran. Kafin fara da tsari, tabbatar da cewa your kitchen sanye take da:

• mackerel daya yin la'akari game da 400 grams.
• manyan albasa kwan fitila.
• 140 grams na kore wake.
• biyu daga cikakke tumatir.
• 100 grams na sabo ne ko daskararre kore Peas.

Saboda haka ka samu wani gaske lafiya da kuma gina jiki mackerel da kayan lambu, da sama jerin kamata a supplemented da na kowa gishiri, sunflower man fetur da kuma ganye.

A shirye-shiryen da fasaha

Kebewa daga wutsiyoyi bishiyar asparagus yanke zuwa sassa biyu. Albasa da tumatir an wanke a cikin sanyi Gudun ruwa da kuma ƙasa. Albasarta yanka a cikin rabin zobba, tumatir - yanka.

Albasarta aka aika zuwa wani mai tsanani kwanon rufi, greased da kananan adadin da wani alhẽri, kayan lambu mai. Duk da yake shi ne soyayyen, za ka iya yi da kifi. Tsarkake daga cikin gawar viscera, fins da kai, sa'an nan wanke sosai a karkashin ruwan famfo. Tattalin a cikin wannan hanya mackerel yanka a cikin rabo kauri daga game da biyar santimita, salted da kuma bar su tsaya ga minti goma.

Da lokaci zuwa soya da albasarta an aika a cikin wata mai zurfi frying kwanon rufi. A saman an rufe tare da kore Peas, wake, tumatir da gishiri. Kayan lambu da suya guda na kifi, zuba 50 ml na ruwa, rufe murfi da ya sa a kan wani farantin. Da abinda ke ciki na kwanon rufi Stew a kan matsakaici zafi minti ashirin. Da ƙãre tasa aka bauta tare da wani gefen tasa, amma shi ne mafi kyau dace domin wannan mashed dankali.

Kifi gasa a cikin tanda: jerin aka gyara

Ya kamata a lura cewa wannan girke-girke Mackerel tare da kayan lambu da aka yi nufi ga hudu servings. Saboda haka, idan ya cancanta, kawai kara da shawarar adadin sinadaran. Don yin wannan a Hearty da kuma flavorful jita-jita ba za ka bukatar:

• daya mackerel.
• 700 grams dankali.
• daya babban albasa.
• daya da rabi tablespoons na kirim mai tsami.
• daya matsakaici karas.
• tablespoon na soya miya.
• 100 grams cuku quality.

Bugu da kari, kana da a hannunka ya zama kadan na gishiri da kayan yaji domin kifi.

dafa abinci algorithm

Da farko kana bukatar ka yi mackerel. Rabu daga cikin gawar wutsiya da kai, sa'an nan dauka daga ta cikunna da kuma kashin baya tare da intercostal ƙasũsuwa. Sanya a cikin wannan hanya fillet sosai wanke a sanyi ruwan famfo, yanke a kananan guda kuma yafa masa kayan yaji.

Duk da yake mackerel marinated, za ka iya yi da kayan lambu. Suna wanke, peeled kuma aka niƙa. Dankali yanka a cikin yanka, albasa - julienne, kuma karas - manyan cubes.

A kasa na zafi-resistant yin burodi tasa man shafawa da kananan adadin wani kayan lambu mai. Aza saman Layer na dankali, guda na kifi, albasa da karas. Yana da muhimmanci a tabbatar da cewa mackerel aka located sandpaper up. All yadudduka na salted kuma yafa masa kayan yaji.

A raba tasa Mix kirim mai tsami, soya miya da kuma rabin gilashin ruwa. Akwai kuma aika finely grated cuku (part). All sosai gauraye da kuma zuba a cikin wani mold. Sa'an nan, kifi yada wani Layer dankali, karas da albasa, ya rufe tare da tsare kuma sanya shi a cikin wani tanda preheated zuwa 190 digiri. Bayan game da arba'in minti shirye mackerel da kayan lambu warware daga cikin tsare, yayyafa da grated wuya cuku a gaba da kuma a kan minti biyu baya ga kashe, amma ya ba tukuna da lokaci zuwa kwantar da tanda. Ado da sabo ne da kayan lambu tasa bauta wa tebur zafi.