Linseed mai capsules - aikace-aikace amfanin

History of namo flax ya kasance tara millennia. Ya haifuwa la'akari Yammacin Farisa, inda ya An gabatar da India. Masar firistoci sa lilin rigunansu, wanda aka dauke wata alama ce ga tsarkakuwa, kuma haske. Mun tsira da ba rana webs na wannan abu, wadda aka nannade mummies na Fir'auna. Evidence na flax namo a Turai ne data archaeologists ne ragowar, dauke da zuriyar wannan shuka. A Slavic ƙasa da shi ya bayyana a gaban samuwar Kievan Rus, kamar yadda evidenced da rubutu na zamanin d matafiya.

A warkar Properties na flax

Bayan da warkar Properties na wannan abun lura da al'adun, in ban da dafa abinci da kuma dinki, flax an yi amfani da da aka samu a madadin magani. A tsaba wannan shuka dauke da fats, sunadarai, Alkama, fiber, linoleic acid, Omega-3 polyunsaturated m acid da kuma bitamin. Aiwatar flax tsaba da kuma mai samar da su, don rigakafin yawa cututtuka da kuma domin magani dalilai.

Samun jigon Hanyar sanyi latsa na high quality-tsaba wannan shuka. A kasuwanci, akwai linseed man fetur a capsules ko a cikin ruwa form.

Amfani da magani

Yadda za a yi amfani da flax iri man - a capsules ko a cikin ruwa tsari, kowa da kowa ya yi hukunci a gare kansa. Ga waɗanda suka damu game da kiwon lafiya - shi ya zama ba makawa a samfur. Linseed mai capsules ƙara rike da amfani Properties, a Bugu da kari, shi ne dace don amfani. Ga masu rigakafin cututtuka daban-daban da kuma kiwon lafiya da goyon baya ga irin wannan man za a iya maye gurbinsu da kayan lambu, ya yi amfani for salads da hatsi. Domin kauce wa matsin lamba a kan hanta da aka ba da shawarar a sha shi da wani cokali.

Cinyewa flaxseed man fetur a abinci, za ku iya zuwa:

- Maido cholesterol matakai.

- rabu da mu ciki.

- rage hadarin jini clots da blockages na tasoshin.

- normalize metabolism.

- su hana ci gaban hauhawar jini, ischemia, kuma atherosclerosis.

- karuwa cell metabolism.

- rama domin rashi na Omega-3.

da yin amfani da wani tsantsa daga wannan shuka da ake amfani da rigakafin da magani a madadin magani:

• zuciya da kuma jijiyoyin bugun gini cututtuka: hauhawar jini, zuciya harin, shanyewar jiki, jini clots, atherosclerosis;
• cututtuka na ciki, hanjinsu da hanta: colitis, ƙwannafi, maƙarƙashiya, gastritis, helminthiasis.
• ciwon daji.
• juyayi tsarin cututtuka.
• numfashi cututtuka (Bronchial shambura da kuma huhu).
• cututtuka na urinary gabobin.
• fata cututtuka: zoster, da raunuka, konewa, samu karaya (azahiri).
• cuta da iko a cikin maza.

A tartsatsi amfani da shi ne don mayar da raunana da marasa lafiya a cikin postoperative zamani. Very amfani flaxseed man a lokacin daukar ciki ga al'ada samuwar fetal kwakwalwa, shi sauqaqa mata tsammani a jariri, da kuma facilitates haihuwa. Amfani effects irin wannan samfurin, kuma zuwa ga girma jikin wani yaro.

Don cimma dorewa tasiri yana da muhimmanci a nemi wani tsantsa daga shuka har abada. Wajibi ne a hankali a hankali kara da sashi da daya zuwa biyu tablespoons. Linseed mai capsules dauka tare da abinci sau biyu a rana.

Amfani da kayan shafawa

Wannan man fetur da aka kara wa mask, wanda aka yi amfani da su da gashi kuma fata, ana amfani da shirya mafita ga peeling da kuma magance cellulite.

Nutritionists bayar da shawarar cin flaxseed mai rage cin abinci. Its amfani ne high, duk da haka, shi hasarar da nuna gaskiya da kuma zama da danko sosai, kuma m, ku ɗanɗani lokacin da fallasa su high zafin jiki da kuma haske. Saboda haka, da na baka shawarar flaxseed mai capsules cewa riƙe duk da mafi muhimmanci da kuma amfani Properties, da kuma taimake ka zauna lafiya, muddin zai yiwu.