Kumburi da jijiyoyin: Bayyanar cututtuka da kuma Jiyya

Kumburi da jijiyoyin na gwiwa hadin gwiwa - mai matukar kowa cuta, wanda shi ne sakamakon wani kwatsam ƙungiyoyi, wani dogon monotonous aikin tsokoki kazalika sprains, raunin da ya faru, bruises, sprains, bumps.

Kumburi daga cikin jijiya a cikin 'yan wasa

A cuta ne ya fi kowa a cikin wasanni, wato a cikin iri hade da na yau da kullum bouncing, landings, hanzari da kuma braking. Mafi zafi ga gidajen abinci, ana daukarsu a kaifi ƙungiyoyi a wanda ba a sani yankunan ko manyan mawadãta cewa shi ne muhimmi a cikin 'yan wasa, jumpers, wasan na, boxers, volleyball' yan wasa. Kumburi da jijiyoyin cikin wasanni da aka kira "jumper ta rauni," kamar yadda aka yi a aiwatar da tsalle gwiwoyi suna ji rauni fiye da sau da yawa. Yana Yanã shimfiɗa mummunan sakamako na taurin da coatings, a cikin abin da 'yan wasa gudanar da wani horo.

A hadarin: tsofaffi

jijiya kumburi kuma iya faruwa a mazan mutane da kuma zama wani ɓangare na wani tsari - tsufa. A tsawon shekaru, jiki ne da ya fi da lalacewa, rage jure cutar, tara degenerative canje-canje a cikin gidajen abinci, da yake a cikin qoramu, iyaka motsi, zafi ya auku, abin da ya faru na akafi da crackle lokacin tuži. More rayayye faruwa bayyanuwar cututtuka da zai haddasa asarar ayyuka na tsoka daure:

• ja tsari lupus erythematosus .
• ciwon sukari.
• kullum koda insufficiency.
• rheumatoid amosanin gabbai.

Bayyanar cututtuka na kumburi da jijiyoyin

A gwiwa hadin gwiwa yana da hudu manyan jijiyoyin (2 ciki da waje 2) da hannu a cikin tsarin ba da mikewa da gwiwa, a kaikaice da rotational kwanciyar hankali, tsawo da kuma lankwashewa. Kumburi zai iya faruwa a cikin wadannan m connective nama tsarin, da kuma cuta na patella tsawaita daga patella ga tibia.

Ƙayyade da jijiya gwiwa kumburi iya zama da wadannan cututtuka:

• Kumburi a yankin na kumburi. Wannan jiha an kiyaye ga dama, kwanaki, sau da yawa tare da wani dagagge zafin jiki a cikin shafa yankin. A taushi tsokoki dauki wuri hemorrhages cewa kama bruises da kuma bruises.
• Pain a gwiwa. A farkon matakai faruwa a lokacin motsa jiki, da ci gaban mai kumburi maras ban sha'awa zafi ne ko da yaushe ba.
• Sagè da kuma ƙarfin gwiwa.
• Matsalolin a aiwatar da cikakken tsawo daga cikin hadin gwiwa.

Sau da yawa kumburi daga cikin jijiya, da bayyanar cututtuka na wanda kai tsaye ya nuna wani kiwon lafiya Hazard, mutumin da ba a dauka ɗauka da sauƙi. Domin da taimako na jin zafi a cikin shakka ne man shafawa m manufa, ta amfani da daban-daban na kasa da hanyoyin. A sakamakon irin matakan iya samun zai haifar, amma a lokaci guda, da kyau sakamako zai zama short-rayu. Saboda haka, a kan ganewa na sama bayyanar cututtuka, kazalika da raunin da bruises, wanda zai iya sa kumburi da jijiyoyin, ya kamata ka nan da nan shawarci likitan ka iya daidai gane asali cutar da rubũta dace magani.

bincikowa da

Ganewar asali ya shafi dama matakai, na farko wanda yake shi ne wani likita jarrabawa. Wannan tsari ba sa wani matsaloli saboda surface wuri na gwiwa jijiyoyin. Likita a hankali Bincikar fannin da aka makala na patellar jijiya to, yana kaɗawa da shi domin sanin wuri na mayar da hankali na kumburi tsari, tambayar da juriya ga daidaita da gwiwa. A mafi yawan lokuta, da mataki tare da zafi.

Radiograph yi a frontal da kuma a kaikaice tsinkaya, taimaka wajen bayyana cutar. Bayan ganewa na wasu pathologies (ossification a jijiyoyin ko danniya samu karaya - microcracks a kashi, bayyana a sakamakon osteoporosis, kuma mahara perenagruzok) ta gudanar da wani MRI jarrabawa (Magnetic rawa Dabarar), wanda damar zuwa la'akari daki-daki, ga taushi nama: tendons, menisci, tsokoki, da jijiyoyin sun hadu.

Saboda da kusa jeri na patellar agara mai yiwuwa ne za su gudanar da duban dan tayi bayyana degenerative canje-canje a cikin connective nama, ta thickening da hawaye. A lokacin dawo da lokaci duban dan tayi tana gano karin jini ya kwarara.

Hanyoyin da ra'ayin mazan jiya far

Jiyya jijiya yana da wani m m, kuma shi ne a gudanar da ayyuka, irin su:

• samun anti-kumburi kwayoyi ( "Ortofen", "Indomethacin");
• mai rufi compresses tare da kankara.
• canza horo yanayin ( 'yan wasa).
• motsa jiki da nufin mikewa da kuma karfafa quadriceps .
• taping - Ana saukewa patellar agara ta amfani da mai fadi da filasta ko musamman bandeji.

Far sunã da m sakamakon a kafa cikakken sauran ga haƙuri da jiki ta hanyar ta kayyade rabo (bas bandeji m bandeji) da kuma wariya da wani kaya a zone kumburi. A mafi kyau duka yanayin for high quality-jiyya shi ne cikakken sauran.

Tare da ineffectiveness na ra'ayin mazan jiya da hanyoyin da jijiya kumburi da aka bi da surgically. Ta hanyar huda ko incision arthroscope aka gabatar, ta hanyar abin da dole jan yi: cire ƙẽƙasasshen nama, aikace-aikace zuwa incisions jijiya.

Gymnastics kamar yadda wani tasiri hanyar warkar da jijiya

Kumburi da jijiyoyin na gwiwa hadin gwiwa, magani ne tasiri ne kawai tare da wani Hadakar m, za a iya cire ta motsa jiki:

• unbending na gwiwa da kuma kafa motsa tare da juriya;
• darussan wajen samar da tsoka elasticity da sassauci ta hanyar mikewa su.
• compressing da ball tsakanin gurfãne.
• taka.
• tashi a mike kafa a supine matsayi da kuma a kan ta gefe.

A tsawon lokaci da horo iya bambanta daga 'yan makonni a watanni da dama. Da zarar a cikin dakin motsa jiki zafi bace, dole ne ka ƙara da kisan wani aikin da: zauna-rubucen a kan wani karkata saurãrẽ zuwa gareshi.

Folk Medicine: Recipes

Kumburi daga cikin jijiya, da magani wanda yana daga 2 zuwa 6 makonni, za ka iya cire hanyoyin da maganin gargajiya. Dole bukatar shawara tare da likita, domin mutane da yawa ne kawai more dabaru bangaren na hadaddun far.

A mafi inganci hanyar zalunta a gida ne kankara tausa, aikace-aikace na wanda da dama roba kofuna a cika da ruwa da kuma sanya shi a cikin injin daskarewa. Halan da shafa yankin sau uku a rana ake bukata saman kankara for 15-20 minti.

A amfani effects a kan marasa lafiya jijiyoyin da kwayoyin a matsayin dukan za turmeric, sha kullum rabin gram. Its bijiro da batun kafa Curcumin halin da analgesic da antiinflammatory mataki.

Home gypsum da gishiri kunsa

Zafi da kumburi ga 'yan kwanaki za su cire "home plaster" sanya daga creamed kaza gina jiki, da kuma a tablespoon vodka ko barasa. A cakuda ake bukata da za a gauraye sosai, ƙara tablespoon na gari. Shirye wajen sa a kan wani na roba bandeji, wanda gabatar a kan inflamed yankin, loosely bandeji ya shafa yankin da kuma ba da damar zuwa kwantar. A bandeji ya kamata a canza a kowace rana, har sai da maida.

Kumburi gwiwa jijiyoyin, cututtuka, magani wanda haifar da babban damuwa tsakanin marasa lafiya, za a iya cire da ake ji a gishiri dressings. A beaker na dumi ruwa ake bukata ta soke gishiri cokali. A sakamakon abun da ke ciki to moisten kuma a hankali matsi da zane don kunsa shi da wata jakar lēdà, sa a kan 'yan mintuna a cikin injin daskarewa. Aiwatar da shafa yankin, don kafa wani bandeji, da kuma ci gaba har zuwa kammala bushewa.

Kumburi gwiwa jijiyoyin, da Sanadin wanda za a iya ƙaddara da daban-daban bincike hanyoyin - ne mai hadarin gaske sabon abu. Rage-rage na inji ƙarfi daga cikin connective nama, kuma wannan na iya haifar da m ko total katsewa. Saboda haka yana da muhimmanci sosai ba tsanani shawara don lura da wannan cuta, kuma ba su kawo shi zuwa ga operable jihar. Tare da hakkin tsarin kula da jiyya a mafi yawan lokuta, kumburi jijiyoyin curable.