Kombucha: kula da shawarwari ga namo

Wãne ne ya ba ji na kombucha? Zai yiwu ba mu sami irin wadannan mutane, a matsayin warkar Properties wannan abin sha Legends, rubuta a littattafai da kuma a kan internet - forums. Kombucha kama a yi kama abu, wanda aka samu a sakamakon cudanya tsakanin yeasts da kwayoyin acetic fermentation wanda ke tsiro a cikin shayi bayani.

A Rasha, kombucha fara zama mashahuri ne kawai a cikin karni na 20th, a lokacin da gwaje-gwajen da aka yi wahayi da ta magani Properties. A sha yana da wani m waraka sakamako a kan mutanen da fama da cututtuka na gastrointestinal fili (gastritis, cholecystitis, pancreatitis), kumburi da idanu, kunnuwa, hanci. Taimaka Kombucha da dysentery, mura da kuma dagagge matsa lamba. Burns, bruises, cuts, tsaurara mafi sauri, idan amfani da matsayin bandeji Kombucha. Skin Care, wanda buga kumburi da kuma kuraje, da yin amfani da wannan sha, yin shi da santsi da kuma lebur.

Mun noma kombucha a gida

Yana iya ze cewa domin ya girma naka kombucha kana bukatar mai yawa kokarin. A gaskiya - shi ne ba. Kula Kombucha ne mai sauqi qwarai, amma shi ke kan for quite mai girma tsawon lokaci.

1. Saboda haka, to girma da Kombucha, wanda yana da gagarumin adadin warkar Properties, za ku ji bukatar wani uku-lita kwalba, shayi sha (a irin waldi dogara a kan sirri dacewa).
2. Cika da uku-lita jar shayi sha da kuma barin a wani wuri dumi for 30-60 kwanaki. A can farko na maturation Kombucha, kula da wanda shi ne kadan, shi ne kusan ba zai yiwu ga rushe, amma su hana shi daga ɓarna ne daga lokaci zuwa lokaci saka idanu da fermentation tsari.
3. Bayan Kombucha zai zama wani da rarrabuwa abu da wani lebur kuma m surface jin free to amfani da shi don samar da wani "warkad da potion".

Tip: Idan ba ka da lokaci zuwa jira 2 watanni har sai da naman gwari kafa gaba daya - ƙara kadan sugar shayi sha. Wannan zai ba da damar kwayoyin da yisti ninka sau da yawa sauri.

Abin sha samar da Kombucha

• Da farko muna bukatar shirya da shayi bayani. Zuba 2 teaspoons waldi lita, daga ruwan zãfi, sa'ilin da shi jiƙa domin kwata na sa'a (15 minutes). Sa'an nan kuma ƙara game da 100 grams na sukari da kuma a hankali matsawa.
• Kwantar da shayi sha zuwa dakin da zazzabi, sa'an nan kuma tace da kuma zuba shi a cikin wani akwati mai tsabta (gilashi, gilashin da sauransu.).
• A shayi bayani da aka sa girma Kombucha, pre-wanka a dumi ruwa. Abin sha kwantena, rufe da gauze folded cikin sau da dama, ya sa a cikin wani dumi duhu wuri da kuma barin for 3-4 kwanaki. Tare da karshen 3 days Kombucha abin sha ne a shirye.

Saboda haka yanzu ka san sosai yadda za girma da Kombucha, kula da cewa ba ya bukatar yawa kokarin. Amma cewa samfurin zai ba ku 'yan sau, ya kamata ka bi wasu jagororin cewa zai taimaka wajen kauce wa mutuwar wani rai kwayoyin, yana da wani taro na warkar Properties.

Kombucha: kula da rai gabar

Domin ba su girma da naman gwari kowane 1-2 watanni, ya kamata ka san wasu dokoki da za su taimaka domin ya ceci shi. Da fari dai, Kombucha aka fi dacewa adana a wani akwati sanya na gilashi. Na biyu, a karkashin wani hali da ya kamata zuba tafasasshen ruwa naman kaza, kamar yadda wannan zai sa ya mutu. Na uku, kantin sayar da Kombucha a dumi da kuma wajen duhu wuri, tun da shi ne mafi sharadi gwargwado ga kwayoyin. Huxu, kamar duk halittu masu rai, da naman gwari bukatar oxygen, don haka cikin kwalbar bude murfin tare da gauze, amma, a cikin wani hali, ba ya rufe. Biyar, kada ka bijirar da waldi surface na naman gwari ko sugar. Shida, bayan kowace dafa healthful abin sha sosai a hankali wanke namomin kaza a dumi ruwa. Wadannan sauki dokoki za taimaka ku kombucha a m yanayin. Zauna lafiya!