Hilb (ciyawa): da aikace-aikace. Hilb shayi. Masar rawaya shayi

Health matsaloli za a iya warware ba kawai ta resorting to taimakon maganin gargajiya, amma kuma shan amfani da kyautai yanayi. A wasu lokuta, magani na gargajiya magunguna iya taimaka, ko da likitoci saukar da hannunsa. The shuke-shuke, wanda an san su warkar Properties, nasa Hilb (ciyawa), amfani da magani daga wanda yake tartsatsi a cikin kasashen da dama na duniya.

Hilb da aka sani a matsayin magani da kuma matsayin yaji. Banbamta fasalin da shuka iri ne wani tsanani wari tare da ambato nutty dandano. A mutane Hilb sani da sauran sunayen: raƙumi ciyawa, fenugreek, fenugreek, tricorn, sochevitsa Greek, Greek hay, fenugreek, Chaman.

Mene ne Hilb (ciyawa)?

A shuka nasa ne da legume iyali. Hilb mustard tsaba, da rectangular siffar da ratsi a farfajiya. iri size - matsakaici. Don Hilb seedlings tsirar, yawanci isa ga kimanin mako guda.

Sprouts arziki a cikin bitamin (A, E), ma'adanai (sulfur, magnesium, alli, potassium, baƙin ƙarfe, phosphorus), sunadarai, kuma carbohydrates. Sun kara jiki aiki, taimaka gajiya, ta da da ci, tsarkake da kuma disinfect da hanta, kodan da kuma jini.

A raw siffan plantlets ake amfani a soups, salads a matsayin kayan yaji. A dandano na raw seedling dan kadan peppery.

Godiya ga mai karfi magani mai kantad da hankali da kuma anti-mai kumburi Properties samu Hilb (ciyawa) aikace-aikace a cikin wani m kewayon kiwon lafiya da sabis. Ya taimaka wajen mayar da jikin mutum bayan cututtuka na haihuwa, na numfashi da kuma juyayi tsarin. Fenugreek ana amfani idan na rashin ha} uri da sukari da kuma ciwon sukari. Daga cikin sauran nazarin halittu ayyuka na shuka ana da wadannan: antidiabetic, expectorant, laxative, protivoateroskleroticheskim, tonic, antipyretic.

A kadan tarihi

Hilb kaddarorin da aka sani tun kafin shi ya fara da za a yi amfani da magani. Folk likitoci da na ƙarni don taimakawa mutane magance yadda ya kamata tare da daban-daban iri cututtuka.

Arab healers shirya daga shuka mai da man shafawa, wanda aka yi amfani da magani daga abscesses da raunuka. Fenugreek tsaba ne mai arziki a cikin mucilage da adhesives, wanda yana da kyau sakamako a kan waraka daga lalace fata. Slime yana da kyau magani mai kantad da hankali sakamako a kan inflamed da kuma fusata nama. Hilb (ciyawa), da amfani da wanda a likita yi domin healers, babban tasirinsa a warkar da kayan ciki, kamar gastritis ko ulcers.

A China, tare da taimakon Hilb bi da rashin ƙarfi, tsoka zafi, mafitsara cuta, zazzabi, hernia. Local masana bayar da shawarar da shan maganin gargajiya teas kuma decoctions na fenugreek tare da high cholesterol, atherosclerosis, maƙarƙashiya, huhu da hanji da cututtuka, al'aura cututtuka. A India, da yaji aka yadu a yi amfani da magani daga peptic miki cutar da su inganta lafiyar mata ta.

yanzu bincike

Don kwanan Hilb amfani a kusan dukkan kasashen duniya domin lura da cututtuka daban-daban. A kasashen Larabawa, musamman Saudi Arabia, domin lura da kuma rigakafin da amfani ba kawai da tsaba, amma kuma ya fita, wanda da sinadirai masu darajar high. Bugu da ƙari, cikin gida yawan amfani shuka ba kawai don magani amma kuma don dafa abinci, musamman a cikin watan Ramadan.

Da yawa karatu na zamani malamai sun nuna cewa Hilb (ciyawa), da amfani da wanda sananne ne a cikin maganin gargajiya, ya ƙunshi mai yawa bitamin, ma'adanai, folic acid, kuma shi ne mai kama da kifi mai abun da ke ciki.

A American Cancer Center gudanar da wani binciken na fenugreek, wanda a cikin sa alama hypoglycemic, gipolipidnye, hypolipidemic Properties, mai amfani tasiri marasa lafiya da ciwon sukari.

Turai Society Hilb aka kunshe a cikin jerin kayayyakin aikin da ake amfani da su rage cholesterol matakan. A shuka rinjayar sia hadawan abu da iskar shaka, game da shi, rage jini matakin na free radicals. Jamusawa masana kimiyya sun lura da amfani, na Hilb da kuma hada baki gane shi dace da kiwon lafiya da amfani. Suna kuma rika amfani da fenugreek don hana ci gaban da cututtuka, inganta jini wurare dabam dabam, narke precipitates.

Modern Arab Nazarin sun nuna cewa Hilb soothes zafi a cikin kirji da makogwaro, soothes fuka da kuma tari. Tafasa Hilb shawarar da zuma, sa'an nan da sakamako ne Littafi. Hanji ulcers za a iya warke idan dafa fenugreek a apple cider vinegar. Zawo tsaya kawai decoction na tsaba na shuke-shuke, shirya a kan ruwa. Mai Hilb brewed tare da zuma yana da amfani effects a kan yanayin da haƙuri da basur.

Masar rawaya shayi

Amfani da wani takamaiman girke-girke, wanda ya wuce ta cikin ƙura na ƙarni, za ka iya shirya mai kyau shayi daga fenugreek. Mutane da yawa fiye da dubban shekaru da suka wuce, a lokacin da fuskantar wani ci gaban da tsoho wayewa, aka yi ta kokari ko ta yaya sa domin lekarskuyu ayyukan. Yana da yake a gabas, a zamanin d Misira, da farko daftarin aiki, wanda aka bayyana a cikin ganewar asali da kuma lura da daban-daban pathologies da cututtuka da aka sani a lokacin. Daga tsara zuwa tsara aika da ilmi game da magani Properties na halitta kyauta, wanda ya zama tushe ga ci gaban da magani.

Masar pharmacology aka sani ba kawai daga papyri, Kwalayen wanda kwanan nan deciphered. Sauran kafofin kuma gaya game da talented doctoring Masar healers. Kwayoyi da aka shirya principally daga shuke-shuke, bushe ko sabo ne, tare da kara mai, da zuma, vinegar, giya.

Masar shayi helba - wannan shi ne daya daga cikin na kowa magunguna da aka bayyana a zamanin d Masar treatises. Waraka ne da rejuvenating Properties daga cikin sha sanya shi matukar muhimmanci da su zuwa tsohon Masarawa. Da taimakon fenugreek tsaba a cikin waɗancan kwanaki, embalmed mummies. Wannan yana nufin cewa ba za ka iya yin hukunci a cikin babban antiseptic da germicidal Properties Hilb.

Light nutty dandano ya sa ya yiwu shirya daga Hilb ba kawai curative kyau shayi, amma kuma sosai dadi. Suna iya zama dumi a cikin hunturu maraice, mamaki abokai, don faranta masõyansa. Masar shayi helba yana da wani arziki dandano da furannin m sautunan. Kowane mutum, a shi ji ta launi: cakulan, nutmeg, Ginger, vanilla.

Brewing Masar rawaya shayi?

abin sha shiri ya hada da ba wai kawai na al'ada zamanin] aular, amma kuma riko da wani takamaiman girke-girke. Kada ka yi tsammanin cewa yin babban waraka sha, idan ka kawai zuba tafasasshen ruwa a kan tsaba.

Don samun wani musamman dandano da dandano na rawaya shayi tare da matsakaicin adadin na gina jiki a cikinsa, wajibi ne a pre-bi da tsaba, wato, kurkura, bushe, toya kuma kara a cikin wani kofi grinder. Kawai sai za ku iya yin shayi a kan zafi kadan, stirring lokaci-lokaci. A dafa rawaya shayi bar har zuwa minti 10. Daya teaspoon isa ga gilashin ruwa. Strong sha za, idan ka ƙara fiye da foda.

Babban tambaya cewa damuwa gourmets: da shayi ne da amfani? The abin sha yana da wani righting, firming da toning sakamako a kan jikin matsayin dukan. M sakamako a kan jijiyoyi da antioxidants a cikin abun da ke ciki. Sun kuma taimaka wajen rage hawan jini, ya karfafa da kuma tsarkake jijiyoyin bugun gini katangu. Godiya ga anti-mai kumburi Properties na fenugreek za a iya shawo kan cututtuka daban-daban.

haemoglobin matakin a cikin jini yana ƙaruwa saboda baƙin ƙarfe, abin da ya ishe a tsaba Hilb. Wake Fenugreek dauke da phytosterols, wanda da kyau tasiri a kan hormonal tsarin. Hilb arziki a mace hormones, sabili da haka na taimaka wa al'ada kwarara daga haila, yana da amfani effects a kan metabolism, yana taimaka samun nauyi da kuma kara sautin na mahaifa (haka sha shi ne karfi ba da shawarar a sha a lokacin daukar ciki!).

A da tarin fuka, anemia, underdevelopment, kazalika da sauran cututtuka da ake dangantawa da kasa na gina jiki, shi ne shawarar zuwa cinye fenugreek wake. By kara insulin mugunya, shayi Hilb amfani effects a kan kwayoyin marasa lafiya da ciwon sukari. Kafin ka fara shan magani na wannan shuka, shi wajibi ne don tuntubar likita, musamman ma ga wadanda marasa lafiya da suke fama da tsananin allergies, fuka ko ciwon sukari. Yana da daraja ambaton cewa wuce haddi na kafa norms da miyagun ƙwayoyi iya haifar da narkewa kamar matsaloli.

Hilb da magani daga numfashi cututtuka

Properties na shayi daga fenugreek shawo kan colds da kuma huhu cututtuka. A sha ne mai kyau taimakon for Bronchial fuka, da tarin fuka, ciwon huhu, na kullum tari, sinusitis, laryngitis, mashako, mura.

Brewing Masar rawaya shayi kawo matsakaicin amfani for your kiwon lafiya? Mun sa a kan jirgin akwati da 200 grams na ruwa, ƙara 2 teaspoons Hilb tsaba da kuma zo a tafasa a kan zafi kadan. Don inganta dandano, za ka iya ƙara zuma, da ɓaure, kwanakin. Wannan irin abin sha taimaka dakatar tari nan take. Shan shayi da aka bada shawarar 4 sau a rana a cikin kananan rabo. Idan damu game da bushe tari, da shayi za a iya brewed tare da madara.

A ciwon makogwaro, za ka iya rabu da shi idan ya kurkura jiko na 2 tablespoons na tsaba da cewa an rigaya welded a rabin lita na ruwa.

Mata ta kiwon lafiya

Yellow shayi, wanda Properties aka sani a duniya, kuma an yi amfani da magani na cututtuka na mace jiki, wanda aka tabbatar da zamani bincike. Da tsaba fenugreek dauke da diosgenin, wanda yana da kamance da estrogen, mace jima'i hormone. Hilb zai taimaka wa normalize hailar sake zagayowar da kuma sa da ya kwarara daga madara lokacin da ciyar. A cikin wadannan lokuta, da shayi brewed tare da zuma da kuma dauka baki sau daya a rana.

Cututtuka al'aurar shawarar douche karfi jiko na shayi. Wannan hanya ne tasiri ga kumburi da vulva, farji ko mahaifa.

sauran cututtuka

Bigiren da abin sha helby haka m cewa shi ne amfani ga zalunta ko alleviating bayyanar cututtuka na da yawa cututtuka.

Decoction na fenugreek iya taimaka a cikin cututtuka na ciki, hanjinsu kuma kodan. M broth slime da yake rufe da kayan ciki, curative sakamako a kan ciki da kuma duodenum a peptic miki cutar. A tsaba na shuke-shuke suna da ikon rage matakin na cutarwa cholesterol. Wannan da aka ruwaito da masana kimiyya daga Amurka, gudanar da bincike Hilb amfani tasiri na dogon lokaci. Ulcers, abscesses da hardhealed raunuka za a iya warke amfani da wani manna na ƙasa tsaba. Haka kuma an yi amfani da matsayin mataimaki a cikin yin kawar da warts da kuma fata tsarkakewa.

Mene ne amfani shayi daga Hilb za a iya ƙaddara dangane da yanayin mutum ne wanda ya riƙi shi na dogon lokaci. Tare da abin sha saukar da yanayin jiki, bi da sinus kumburi, amosanin gabbai da kuma polyarthritis, gastrointestinal fili da kuma kodan. Tea ne mai kyau diuretic. Yana kuma ƙwarai inganta jiki da juriya ga cututtuka daban-daban.

Hilb a cikin kayan shafawa: gashi

Hilb kwanan fara duk amfani da ƙara a cikin kayan shafawa. A cakuda ƙasa tsaba cumin da kuma man zaitun da ake amfani da matsayin gashi mask. Ya taimaka inganta bayyanar curls, warkar da fatar kan mutum matsaloli, rabu da dandruff, don hanzarta ci gaban da gashi. Wannan mask bada shawarar a yi amfani for rabin awa, to, kurkura da dumi ruwa. Decoction na fenugreek iya taimaka tare da gashi hasara, kawar da bushe, gaggautsa kuma maras ban sha'awa.

Hanzarta ci gaban da gashi, za ka iya amfani da wani slurry na ƙasa tsaba. A sakamako zai zama karfi idan layi daya da yin amfani da fenugreek a cikin abinci, saboda haka da shuka zai yi ba kawai waje amma kuma ciki mataki. Alal misali, shi ne zai yiwu sau da yawa a sati sha rawaya shayi. Feedback daga waɗanda suka yi jiyya Hilb ce cewa kyautata aka lura ba kawai a jihar na kiwon lafiya, amma kuma a waje surar mutum.

Hilb a cosmetology: fuska

A musamman waraka Properties na shuke-shuke da ka iya amfani da shi don mu bi da kuma inganta fata. Fenugreek shirya tsarkakewa, toning, antiseptic masks. Rabu da dama dermatitis, kuraje taimako saje da fenugreek tsaba tare da man zaitun, wanda aka yi amfani da su da fuska ga 'yan mintoci.

M mask, za ka iya yi a kan kansa, ƙara wa tsaba Hilb daya kwai gwaiduwa, zuma, man zaitun da kuma cumin. Moisturizing mask sanya daga fenugreek tsaba, Aloe ruwan 'ya'yan itace da karas ruwan' ya'yan itace. Wadannan masks chudodeystvuyuschie maye gurbin tsada lotions da kuma creams, da sakamako ba zai dauki dogon.

Musamman da hankali ne ba da muhimmanci mai Hilb. Bugu da kari mai dadi, shakatawa kamshi, shi ma yana da anti-mai kumburi, tsaftacewa Properties. Ana amfani da duka biyu da fata da kuma fatar kan mutum, ya kara da shi zuwa shampoos da serums.

Dosages da kuma contraindications

Kafin ka fara shan magani daga Hilb, su nemi shawara da likita don ci gaba da bi ta shawarwari. Yana da muhimmanci kada su overdo da shi, saboda da kaddarorin shayi ne irin wannan cewa, ba za su iya yin abubuwa da yawa wata cũta idan amfani da ba daidai ba. A sashi ya dogara da mutum hali, da irin da kuma nau'i na cutar, kazalika a kan mutum tolerability na samfurin da jiki.

Mafi sau da yawa, yellow shayi Hilb dauki sau 3 a rana. A daya gilashin ruwa zai zama isa ya zuba 2 teaspoons fenugreek tsaba. Ko da yake shayi yana da dadi nutty ƙanshi da kuma musamman dandano, ga waɗanda ke son dadi shayi, shi ne shawarar don ƙara zuma ko dabino. Zaka kuma iya ƙara Mint, lemun tsami, fig.

Sha daga Hilb yana abortive sakamako, don haka shi ne mafi kyau ba shi a lokacin farko da trimester ciki. Har ila yau, ba su yi amfani Hilb hali zuwa bakin farji zub da jini.