Glycemia - abin da yake da shi? Norma jini glucose munanan kuma su haddasawa

A jini da ake kira ruwa motsi nama a cikin jiki. Yana ci gaba da motsa a cikin wani mugun da'irar jijiyoyinmu da jini, ta yin wani iri-iri amfani ayyuka. Jini yana da yawa sigogi, da kuma daya daga cikinsu - glycemia. Mene ne wannan? Mene ne ta bayyanar cututtuka da kuma magani? Duk amsoshin za a iya samu a cikin wannan labarin.

Glycemia - abin da yake da shi?

A jikin mutum - shi ne wani hadadden tsarin. Daya daga cikin mafi muhimmanci Concepts ga shi - glycemia. Mene ne wannan? Maganar ne na Greek asalin da ya hada da sassa biyu, fassara a matsayin "jini" da kuma "mai dadi." A wasu kalmomin, glycemia - shi ne mafi muhimmanci m, a wani rai jiki, wanda shi ne amenable don gyara da kuma wakiltar da jini matakan glucose - wani carbohydrate cewa shi ne babban da m tushen samar da makamashi ga Kwayoyin da nama (fiye da 50% na makamashi ta cinye jiki, aka samar da hadawan abu da iskar shaka na abubuwa).

Wajibi yanayin wannan nuna alama - shi ne zaman lafiya. In ba haka ba, cikin kwakwalwa kawai tsaya a nan ba su aiki sosai. Mene ne al'ada dokin irin wannan halaye na kwayoyin kamar yadda jini glucose? Rate ne daga 3.4 zuwa 5.5 mmol da lita na jini.

Idan matakin na glucose a cikin jini saukad da zuwa wani mawuyacin matakin ko tashi sharply, da mutum zai iya rasa sani da kuma fara buga a cikin convulsions. Coma - nauyi sosai sakamakon tada ko runtse da matakin na sukari.

Kalmar "jini glucose"

A cikin XIX karni Faransa physiologist Klod Bernar don nuna nuna alama na glucose ko sukari a cikin jini na wani rai gabar, shi samarwa don bayyana ambatacce.

jini glucose matakan iya zama al'ada, ta ƙara ko rage. Al'ada iyaka jini sugar taro - daga 3.5 zuwa 5.5 mmol / l.

The dama kwakwalwa yanayin da dukan kwayoyin dogara da kwanciyar hankali na wannan nuna alama. Idan jini glucose matakin da aka saukar da, sa'an nan magana game da qarancin ruwa da kuma idan shi ne mafi girma fiye da na al'ada dabi'u - na hyperglycemia. Duka wadannan yanayi ne m, saboda za a hayin m dalilai na mutum fraught tare da rufe da mãgãgi kuma ko da coma.

Glycemia: Alamun

Idan jini glucose maida hankali a cikin al'ada iyaka, da glycemic babu cututtuka domin jiki copes da kyau tare da lodi da ayyuka daidai. A fadi da dama cuta bayyana ne kawai a lokacin da mulkin da aka keta.

High kuma low jini glucose: abin da yake da shi?

Idan Figures an wuce canja darajar, shi ne bayyana hyperglycemia. Wannan jiha yayi dace da farko mutane shafi ciwon sukari. Saboda babu nasu insulin a cikin jini daga wadannan marasa lafiya postprandial sugar rabo ƙaruwa.

A rashin shi a cikin jiki ne ake kira da qarancin ruwa da. Ya kamata a lura cewa wannan halin da ake ciki shi ne na hali daidai da lafiya mutane tare da wani m rage cin abinci ko wuce kima darasi. Bugu da kari, marasa lafiya da ciwon sukari, marasa lafiya na iya shan wuya da qarancin ruwa da, idan akwai wani yawan abin sama na hypoglycemic jamiái ko insulin sashi da aka zaba daidai.

hyperglycemia

Sugar jini glucose a mafi girma lambobi na glucose da aka kira hyperglycemia. Its bayyanar cututtuka zai iya sun hada da:

• itching.
• wuce kima ƙishirwa.
• irritability.
• m urination.
• gajiya.
• a mai tsanani lokuta da shi na iya rasa sani ko coma.

da qarancin ruwa da

Idan jini sugar bai isa ba, shi ne ake kira da qarancin ruwa da. Daga cikin alamomin:

• mai karfi ji yunwa.
• take hakkin da sauran daidaituwa na ƙungiyoyi.
• janar rauni.
• dizziness.
• tashin zuciya.
• zai yiwu asarar sani ko coma.

Ta yaya domin sanin jini glucose matakan?

Akwai biyu na asali hanyoyi domin sanin matakin da jini sugar. Origin - gwajin for glucose haƙuri, na biyu - da ji na glucose taro da jini gwajin.

A farko nuna alama cewa ya bayyana likitoci - wani take hakkin glycemia a kan komai a ciki, amma ya ba da yaushe nuna gaban cuta. Wannan ne mai matukar kowa hanya, wadda ta ƙunshi a kayyade adadin capillary jini sugar bayan azumi ga takwas hours. Jini da aka dauka daga yatsa da safe bayan barci.

IFG (sosai azumi glycemia) aka kira a jihar inda glucose dauke a cikin jini (jini) a kan komai a ciki, shi ne mafi girma fiye da al'ada matakin, amma a kasa mai dokin darajar, wanda shi ne bincike na ciwon sukari. Alal misali, an dauke da iyaka adadi zuwa 6.4 mmol / l.

Ka tuna cewa domin tabbatar da tsinkaya da kuma cikakken ganewar asali, shi wajibi ne su gudanar da irin wannan nazarin a kalla sau biyu. Dole ne su a iya za'ayi a kan daban-daban kwanaki kauce wa situational kurakurai. Bugu da kari, kafin su sami abin dogara da sakamakon, yana da muhimmanci ba za su gudanar da hormonal kwayoyi.

Ƙarin bincike ne haƙuri gwajin domin sugar. Kamar yadda mai mulkin, shi ne da za'ayi don bayyana cutar. A wannan samfurin hanya kamar haka:

• gudanar da wani misali jini gwajin for glucose a kan komai a ciki;
• wasiyyarsu ne da baki gwajin daukan 75 grams na glucose (yawanci a matsayin mai ruwa-ruwa bayani).
• sa'o'i biyu don gudanar da maimaita Samfur da kuma bincike na jini.

A samu sigogi ne na al'ada, idan ba su isa zuwa 7.8 mmol / l. A halayyar alama na ciwon sukari - da taro na glucose wucewa 10.3 mmol / l. Tare da talakawan na 10.3 mmol / L bayar da shawarar auku ƙarin gwaje-gwaje.

Glycemia: abin da ya yi?

Idan dole, likita ya furta da magani daga glycemia.

Duk da haka, a wannan cuta abu mafi muhimmanci - don tsayar da daidai rage cin abinci. Marasa lafiya fama da ciwon sukari bukatar kulawa ta musamman da kuma zama wary irin wannan halayyar abinci kamar yadda da glycemic index. A lamunin kyau kiwon lafiya - cin abinci tare da wani low index.

Daidai da muhimmanci shi ne rage cin abinci. Kuma a cikin hali na hyperglycemia da qarancin ruwa da idan kana bukatar ci hadaddun carbohydrates (abinci da ake narkewar a cikin jiki ƙara da haka samar da shi tare da samar da makamashi a kan babban lokaci), akwai sau da yawa, amma sannu a hankali. Har ila yau, da samfurin ya zama iyaka zuwa fats da kuma dauke da manyan yawa na gina jiki.

Glycemia: magani

Idan ka lura da wani take hakkin glycaemia, magani an wajabta, by your likita. Dalili na duk warkewa mataki - shi ne daidaitawa haƙuri ta salon. A tsanani lokuta yana yiwuwa a yi amfani da kwayoyi. Dieting - muhimman hakkokin factor da magani daga glycemia.

Tare da ciwon sukari mellitus bukatar zama mafi zabe a zabar abinci: ku kawai ci abinci cewa yana da wani low glycemic index. Kuma dagagge, da kuma rage glucose matakan bukatar bi zuwa fractional ikon: akwai kadan, amma sau da yawa.

A menu kamata a gaba daya cire "bad" carbohydrates (misali, kayayyakin da aka yi da fari gari da kuma sugar) da kuma rage yawan kitsen. Dalili na rage cin abinci ya zama hadaddun carbohydrates - da abubuwa da samar da jiki da makamashi for quite lokaci mai tsawo. Har ila yau, a wani isasshen adadin ya zama abun ciki na abinci da sunadarai.

Yadda ya kamata shirya jiki aiki da kuma kara rage nauyi ne babu kasa muhimmanci factor da magani daga glycemia.

Sau da yawa, da yawan ãyõyin sosai jini sugar matakan ba bayyana a dukkan, ko suna hade da sauran cututtuka da kuma aka samu da ka. ba shi yiwuwa a ki lura, ko idan haƙuri subjectively ji mai kyau a cikin wadannan yanayi. Ya kamata a lura da cewa wani lokacin da jini glucose ne ya sa ta gadar hali, da kuma waɗanda predisposed zuwa irin cututtuka, shi ne shawarar yin na yau da kullum jini gwaje-gwaje.