Kiwon lafiyaMagani

Ginger Akidar: aikace-aikace da kuma magani

Ginger - a san magani shuka, wanda an riga an used for shekaru masu yawa a cikin jama'a magani. Its amfanin da za a iya ji a karon farko a zamanin d China, inda an yi amfani a matsayin wani tasiri magani da colds da kuma cututtuka da kuma iri daban dabam, kazalika da ya kawar da tashin zuciya.

Yau, Ginger tushen, da yin amfani da abin da yana da fadi da iyaka, amfani ga dafuwa dalilai. Tare da taimakon ku iya ba jita-jita musamman dandano. Lura kuma da yin amfani da citta a kwaskwarima dalilai - domin yi na creams, masks da tonics. A Ginger shayi taimaka wajen rage nauyi da kuma kula da kariyar. Saboda haka, dauki mukalli da kuma yin amfani da m Properties na Ginger tushen.

Magani Properties na Ginger tushen

A abun da ke ciki na Ginger tushen kashi potassium, baƙin ƙarfe, magnesium, tutiya, sodium, phosphorus, da kuma bitamin A, B1, B2 kuma C. Bugu da kari, tushen abin shi ne mai arziki a cikin muhimmanci mai, wanda ya samar da da yaji ƙanshi da kuma wani pungent iyawa. Yana kuma ya ƙunshi babban adadin amino acid, wanda su ne don haka dole ga rai na jikin mu. Ginger, a Bugu da kari, daidai taimaka wajen inganta jini wurare dabam dabam. Ya koma daidai a ciki, na numfashi, hanji. Wannan shi ne matukar amfani da samfur ga dalma saboda ta protivorvotnomu da analgesic Properties. Excellent taimako Ginger tushen, da yin amfani da abin da yake haka rare a mutãne magani domin yaki da cutar gudawa. Kamar wancan shi taimaka wajen rage kumburi da kuma aiki matakai na hanji mucosa na ciki.

Yana copes da kyau tare da Ginger tashin zuciya a wata toxicosis a mata masu ciki, kazalika a lokacin tashin zuciyar teku. Bugu da kari, shi ne amfani da rigakafin ciwon daji daga cikin dubura. Ana amfani da azãba mai mentruatsiyah.

Amfanin Ginger ga waɗanda suka tsunduma a shafi tunanin mutum da aiki, shi ne muhimmanci. Yana kara habaka da jini wurare dabam dabam a cikin kwakwalwa, ta haka ne inganta ƙwaƙwalwar ajiya da kuma kara da hankali. An shawarar hada a rage cin abinci na makaranta da kuma dalibai. By shan wani abin sha da aka yi da citta tushen, za ka iya nan da nan ji wata karuwa da ƙarfi.

Ginger tushen: aikace-aikace

Akwai da yawa girke-girke a cikin abin da samfurin ne ba. Mafi yawansu ba su ne sauki shirya kanka. Yadda za a amfani da citta tushen? Kasa wasu misalai.

Fresh ruwan 'ya'yan itace Ginger tushen da amfani sosai a angina, stomatitis, kumburi da na baka rami. Daga tushen ruwan 'ya'yan itace da aka matse fitar da shi kara kadan gishiri. Wannan ruwa zai iya kurkura maƙogwaro da magani da kuma ci da shi a ciki.

An dauke su zama da amfani sosai Ginger Ale, wadda aka yi tattali kamar haka. Take 2 kananan tushen da kuma Rub a kan wani m grater, sa'an nan cika biyu kofuna na ruwa. Matsi da ruwan 'ya'yan itace na biyu lemons da Mix tare da grated Ginger. Duk wannan da aka saita a kan wuta, kuma zo a tafasa. Bayan da cakuda da aka Boiled, to, shi ya kamata game da minti 15 don zafi. Bayan haka, sanyi, ƙara zuma da kuma 4 kofuna na ruwan sanyi. Wannan ruwan lemo za a iya dauka a matsayin sanyaya tonic da kuma abin sha a ko'ina cikin yini.

Idan muka magana game da magani daga miciwa, sa'an nan la'akari da wadannan girke-girke na Ginger shayi. Yanke rabin tushen a cikin bakin ciki yanka a wani adadin na daya teaspoon da kuma cika da wani ruwa mai zãfi (pint). Ƙara kadan Mint ko Melissa, murfin murfi da kuma nace minti 10. Sa'an nan tace da shi da ake amfani a wani al'ada shayi tare da lemun tsami yiwu. Ya kamata dauki wani fiye da wata daya a kullum.

Wadannan girke-girke shayi da kuma ruwan lemo iya daidai jimre colds da kuma samun mai kyau diuretic sakamako. Ya kamata a lura da cewa Ginger tushen a cikin su invigorating halaye daidai da irin drinks, kamar karfi shayi , kuma ko da kofi.

Duk da haka, Ginger tushen, da yin amfani da abin da matsayin da yana da wasu contraindications. Saboda haka, kafin ta yin amfani da shawarar tuntubar likita.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.delachieve.com. Theme powered by WordPress.