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Fermented gasa madara, da amfani Properties na wannan samfurin, da kuma wasu da siffofin

Fermented gasa madara, da amfani da kaddarorin wadda an san ba kowa da kowa ne quite dadi samfurin cewa kuma iya inganta ciwon hanji. Duk da haka, shi yana da amfani sakamako a kan metabolism.

Dauke da haifuwa daga m madara Ukraine, duk da haka, ba a san, idan akwai irin wannan samfurin. Dairy kayayyakin, irin wannan a cikin yanayin shiri, an al'ada sanya a cikin wasu kasashe. Alal misali, a Georgia - wani yogurt, a asar Armenia - matsun a Tatarstan ryazhenka wani abu kuma fiye da Mare.

Yau, da masana'antu samar da m madara ne da ɗan daban-daban daga gargajiya hanyar dafa abinci, duk da haka, da kuma lokacin da yana daukan yawa kasa.

Sukar lamiri ne da aka sani cewa fermented gasa madara iya bambanta a dandano dangane da rage cin abinci na shanu. A saba masu amfani da bi da gargajiya, da na al'ada rarrabuwa cewa yayi dace da mai abun ciki na samfur. Yau fito da wani low-kalori fermented gasa madara, tare da al'ada da kuma babban mai abun ciki.

Siyan wannan madara samfurin da matukar muhimmanci a familiarize kanka tare da bayanai samu a lakabin. In ba haka ba, za ka iya saya fermented gasa madara, wanda aka sanya daga skim madara foda ko baya wadãtar da kayan lambu fats, ko wani samfurin da wani kare shiryayye rai.

Ryazhenka halitta asalin dole ba dauke a cikin abun da ke ciki na magungunan adana, dattako, flavorings da kuma colorings, saboda gaban daban-daban Additives taka muhimmiyar rawa a cikin wani m mutum rage cin abinci. Idan ba ka so kawai ci da fermented madara samfurin, amma kuma ya gamsar da jikinka da amfani da abubuwa, to, juya su da hankali ga duk al'amurran da wani dole ne kamar yadda aka ayyana a sama.

Fermented gasa madara, da amfani Properties wanda an rage wa ta da narkewa, quenches ƙishirwa sauri saturates jiki da kuma zargin shi da makamashi. Idan fermented madara samfurin zuwa cinye, a kullum, da shi za a yi amfani tasiri ba kawai a kan narkewa kamar fili, amma kuma a cikin kodan. Fermented gasa madara, da amfani da kaddarorin wadda wasa da muhimmanci ga dukan kwayoyin, a cikin abun da ke ciki ƙunshi lactic acid. Wannan yana da wani tasiri a kan aikin na ciki, m da ci da stimulates rabuwar bile. Lokacin da wannan lactic acid ne yakar pathogens.

Idan ka a halin yanzu da aka har yanzu tambaya taso, abin da ke da amfani fermented gasa madara, sa'an nan ba wani kankare dalilin. Idan wani yini sha daya gilashin m madara samfurin, jikin mutum zai yi da rubu'in da kullum alli bukatun da biyar daga cikin phosphorus. Kuma wannan yana da muhimmanci musamman ga gashi, fata, da kusoshi, mucous membranes kuma, ba shakka, na musculoskeletal tsarin.

Fermented gasa madara, da amfani da kaddarorin wadda ne undeniable, kamar yadda zai yiwu kamata a cinyewa a hauhawar jini da kuma sauran zuciya da jijiyoyin jini cututtuka. Na nace a kan shi quite 'yan nutritionists. Bugu da kari, fermented gasa madara ne da amfani sosai ga tsofaffi, yara, reno iyaye mata da kuma mata masu ciki.

Mene ne ban sha'awa, fermented gasa madara amfani a cosmetology. Shi ne musamman da amfani ga busasshiyar fata, daidai moisturizes shi. Mutane da yawa matan da suka duba ba kawai a fuskarsa, amma jiki, ta amfani da fermented samfurin a lokacin da wanka. Idan ka yi irin wannan hanya a kai a kai, da fata ya zama silky da ƙaramin. Bugu da kari, da m Properties na m madara ne yadu amfani domin lura da gashi kuma kusoshi.

Yanzu za ku iya zuwa zana karshe game da ko ryazhenka amfani, da kuma, a kan wannan akai, to kai ga kansa da dama yanke shawara.

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