Kiwon lafiyaHealthy cin

Favorite mutane chokeberry. Amfani kaddarorin da 'ya'yan itatuwa.

Wannan kananan cikin size shrub na Rosaceae iyali, kira lokacin Harunar haife kan bude sarari na North America, da kuma na dogon lokaci, ɓata ta Turai, kai Rasha a karni na sha tara. Ga ta ne mai sha'awar da sanannun halitta Michurin, sai ya yanke shawarar zuwa ƙetare lokacin Harunar nezhenskoy Rowan, samun wani abu a tsakanin wadannan shuke-shuke. Michurin ya ba da sunan ga wannan daji. Amma mutane za su gamsu da sabon lokacin Harunar nuna godiya, ya ba ta wani sunan, da kuma mu, ta zama da aka sani chernoplodki ko chokeberry. Amfani Properties, kamar yadda ya bayyana daga muƙamin, a kewaye a cikin wani karamin baki berries, kama a form kankanin, jema a cikin zafi rana, apples. Aronia ne sosai unpretentious da kuma sauki kiwo. Kowace shekara, Rowan so ta amfani da 'ya'yan itatuwa, ba marmashe kafin mai tsanani frosts. Resistant shrub tsiro da kyau a kowace ƙasa, da kyau 'ya'yan, ko da a arewacin latitudes, kuma a tsakiyar rariya ba kawai wani babban girbi.

Kadarorin aronia berries kewaye a cikin shi. Su wakiltar kawai a ɗakunan ajiya na daban-daban bitamin, ma'adanai da kuma sauran amfani abubuwa domin kwayoyin. Wannan ya hada da wani rukuni na bitamin B, K, PP, E, C, A, carotene. Vitamin P ne chokeberry ya'yan itacen a cikin manyan yawa da kuma taimaka wa} arfafa ganuwar jini da kuma capillaries kyau permeability. Irin wannan alama abubuwa kamar aidin, nickel, chromium, tutiya, cobalt, molybdenum, manganese, jan, sunadarin flourine, boron, da baƙin ƙarfe ba kasa mai arziki chokeberry. Amfani da kaddarorin ga jiki shi ne ya fi yadda da cewa na raspberries, gooseberries da sauran shrubs, da kuma aidin shi ya ƙunshi hudu sau da yawa. Ba a ma maganar pectin, tannins kuma Organic acid, wanda suke musamman yawa. Wadannan 'ya'yan itatuwa ne iya kawar da jiki na rediyoaktif abubuwa, nauyi karafa da kuma fadi da dama na pathogenic kwayoyin. Ba kwatsam cikin mutane kamar yadda wani magani-duka, shi aka zaba chokeberry.

Yadda amfani da wannan 'ya'yan itace a yaki da cututtuka daban-daban? Babu ƙaruwa. Ta gaske zakara a cikin yawan amfani da aka gyara, ɓata mai nĩsa daga bayyanannu shugabanni, kamar Citrus, apple, black currant, kuma ko da kelp, mafi arziki a cikin aidin. Amma shi iya gasa chokeberry. Amfani Properties na wannan shuka taimako don yaƙar da kwayoyin da daban-daban cututtuka, ƙarfafa tsarin na rigakafi, da inganta ci da kuma normalize narkewa. Shi ne daya daga cikin na farko jamiái da magani daga atherosclerosis, tare da zub da jini, rashin lafiyan cututtuka, rheumatism da ciwon sukari. Recent nazarin da masana, an gano cewa, ga kyau hanta aiki wajibi ne Aronia dutsen ash, da amfani da kaddarorin wanda taimaka wajen bayani, kuma mafi aiki.

Amma, tare da wani taro na amfani Properties, akwai wasu contraindications, gaban abin da ya kamata iyakance ci daga dutsen ash 'ya'yan itãcen marmari. Wannan shi ne duodenal miki da ciki, thrombophlebitis kuma high jini coagulation, hypotension, m maƙarƙashiya da gastritis. Har ila yau, ba ci 'ya'yan itatuwa chokeberry mutane da low jini. A wasu lokuta yana da matukar amfani. Shi ne mai iko antioxidant da cewa an yi amfani da duka a cikin sabo kuma a bushe ko daskararre siffan. Ana amfani da ababen hawa, compotes da kuma ababen hawa, da kuma ko yi ruwan inabi. Amma, mafi muhimmanci - shi ne cewa wannan ban mamaki shuka za a iya girma sauƙi a kan lambu mãkirci. Wannan unpretentious daji kawai a farkon na bukatar m watering, amma bayan yin amfani da su da sauri domin shekaru masu yawa za endow ku a kowace shekara a arziki da kuma wuce yarda da alheri girbi.

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