Dan takarar shugaban wasanni da sauran jini a powerlifting, iyo da kuma dambe

Jini a cikin wasanni, kazalika da take, bayar da 'yan wasa domin su nasarori, sun samu a na aikin gasa. A tsarin na Categories da lakabobi na wasanni uniform ga dukkan siffofin. A cikin wannan labarin, za mu gabatar da bukatun ga samun ainihin Categories da lakabi - "dan takarar Master of Sports" (IMR), "Maigida na Wasanni", "International Master of Sports" (MSIC) - a wasanni kamar iyo, powerlifting da dambe. Don samun darajõji maɗaukaka jihãdin kowane dan wasa, don haka shi za a yi ban sha'awa a ga abin da matsaloli da za a shawo kan don cimma sakamako mafi kyau.

ninkaya

Quite na kowa wasanni a zamaninmu. A Rasha a kai a kai bakuncin gasa na daban-daban masu girma dabam, a cikin abin da 'yan wasa da kuma lashe kofunan da darajõji. Domin samun da "International Master of Sports", dole ne ka dauki daya daga cikin na farko 8 wurare a gasar cin kofin duniya (World Cup) ko da gasar wasannin Olympic (Olympics). daya daga cikin na farko kujeru a Che 6 (Turai) ko FM 25-mita nesa. daya daga cikin uku na farko wurare a cikin Gudu gasa Che ko a TNI (World Student Wasanni). zama daya daga cikin mahalarta a wani gudun ba da sanda tawagar, wanda ya lashe 1 zuwa 6 wurare a gasar Olympics, ko World Cup, 1-3 wurare a Turai Championship. Bugu da kari a gasar suna da yiwuwar samun mafi girma sallama ta hanyar aikata lokaci misali, abin da ya kamata a shigar da 25-mafi kyau da sakamakon, nuna swimmers a lokacin baya shekara. Har ila yau ta tanadi kafa duniya da kuma Turai records.

Domin "Master of Sports na Rasha" bukatar yin wani wucin gadi na kullum a kan mataki na farko na yin iyo gudun ba da sanda tseren a cikin aikin hukuma kasa gasa ko a cikin mutum wasanni. A gasa Republican, yankin da kuma birni Sikeli, bayar za ka iya samun nasara category na "dan takarar Master of Sports."

powerlifting

Yau, shi janyo hankalin more kuma mafi mutane. A gasa a powerlifting nufi a 3 darussan (deadlift, benci labaru da squats) tare da kayan aiki da kuma ba tare da shi. Bisa jigon da wasanni, a fili yake cewa da matsayin ga maza da mata ya zama muhimmanci daban-daban daga juna, don haka mu ba a lokaci daya biyu Tables. Don fara da mu ba da wani tebur na matsayin for maza. Dabi'u (daga hagu zuwa dama): nauyi category, da category na "katange" sahu: MSIC, "Maigida na Wasanni", mukamansu: "dan takarar Master of Sports", I, II.

Ga mata, da matsayin su ne kamar haka:

dambe

Don samun category na "dan takarar Master of Sports", kana bukatar ka lashe gasar:

• a yankin matakin (yanki, na kasa), bayar, duk da haka, da cewa category ba kasa da 8 members, tsakanin wanda 2 a nan.
• a shiyyoyi (yankin) Rasha gasar ko Class "B" gasa.
• gasar na Rasha tsakanin yayanka (tsofaffi), amma a lokacin akalla 3 ta faɗa.

Domin "Master of Sports na Rasha" ya bukatar wani zinariya ko azurfa lambar yabo a gasar cin kofin Rasha a lokacin 3 da kuma more ta faɗa. lashe shiyya (yanki) Rasha gasar ko gasa aji "A". Har ila yau, wannan suna da aka baiwa da lashe gasar na Rasha Federation ma'aikatar harkokin ko hunturu gasa. The title of "International Master of Sports" da aka bayar da su lashe babbar gasa (Olympics, gasar cin kofin duniya, Turai Championship, World Soja Wasanni). A gasar wasannin Olympics da bukatar samun a cikin saman biyar.

A karshe saka: "dan takarar Master of Sports", "Master of Sports" da sauran darajõji da lakabobi an bayar da su da 'yan wasa, ko da kuwa da shekaru, jinsi ko kabila, batun da ake bukata yanayi.