Dadi girke-girke: Muffins da kefir

Cranberry kuma strawberry, apple da kuma oat - muffins iya zama sosai bambancin, kamar yadda suka faɗa, to wani dandano. Don shirya servings, isa ga kananan kamfanin ko iyali abincin dare, kai ba fiye da minti 40. Shi ne ba kawai dadi pastries - muffins a sau da yawa ya hada sosai gina jiki abinci, kamar kwayoyi, oatmeal, berries, a Bugu da kari, akai-akai gasa muffins zuwa yogurt.

Akwai 'yan asirin dafa wannan tasa.

1. Domin su shiri dole kyawon tsayuwa da ribbed gefuna.

2. A zahiri a cikin kyawon tsayuwa bukatar da za a yi amfani ba tare da nunin faifai, saboda shi ya yi daidai.

3. Gasa muffins, yawanci minti 20.

Muffins a kan yogurt tare da oatmeal kuma apples

Ga shiri na wannan kayan zaki za ku ji bukatar gari - 160 g sugar - 100 grams, kopin yogurt, 2.5 kofuna na oatmeal flakes, 1 kwai, kamar wata babban apples, powdered sukari da kuma yin burodi foda.

Raraka da gari, ƙara mata flakes (da suka yi a yi sauri abinci), sugar, frayed apples peeled da kuma yin burodi foda. Dabam, ta doke kwai tare da yogurt da man fetur da kuma zuba cikin sakamakon cakuda a cikin gari (sosai m stirring don kauce wa lumps kafa). Yada da kullu a cikin kyawon tsayuwa da kuma gasa. Lokacin da muffins zapekutsya, su ya kamata a yafa masa powdered sukari.

Muffins da cranberries da kabewa

Sinadaran: 1 tari. kabewa puree, Cranberry, granola, gari da kuma sukari a cikin wannan adadin, 2 qwai, yin burodi foda, kayan lambu mai - 80 grams, rabin kofin yankakken kwayoyi (kwat da wando da kuma hazelnuts da kuma walnuts) kuma wannan adadin na madara.

Mix da hatsi tare da gari da kuma foda. A raba tasa, ta doke da qwai da kuma Mix su da madara da sukari, sa'an nan kuma ƙara da wannan cakuda da gari. Akwai ma sa fitar da kabewa puree, cranberries da kwayoyi. Tabbata duk yana da kyau zuga, sa'an nan ya sa a cikin wani mold da kuma gasa.

Muffins da zabibi da oatmeal

Sinadaran: rabin kofin oatmeal, kadan kasa gari, yin burodi foda da kirfa 1 tsp .. Kana bukatar kuma ka zabibi (1 kofin), ¾ tsp soda, ¾ tari. madara, rabin kofin ruwan kasa sukari da kuma 1 kwai fari.

Mix da hatsi tare da kirfa, yin burodi soda da kuma yin burodi foda, ƙara madara, mai, sugar, furotin, duk mix kyau, to, ƙara zabibi. A sakamakon kullu cika kyawon tsayuwa, a pre-lubricated da man fetur, da kuma gasa.

Muffins a kan yogurt tare da blueberries

Sinadaran 2 qwai 120 g man shanu, rabin kopin sugar, 120 ml. yogurt, 2 sau mafi gari, 1 tsp yin burodi foda da rabin kofin blueberries (sabo ne ko daskararre).

Mix da bushe sinadaran a raba tasa rub da sukari da kuma man shanu, daya kwai m gabatar, sa'an nan yogurt. A sakamakon cakuda da aka zuba a cikin gari da kuma mix. Sa'an nan kuma ƙara blueberries. Saka da kullu a cikin kyawon tsayuwa ¾ na da tsawo, yayyafa tare da launin ruwan kasa da sukari da kuma gasa a cikin tanda.

Chocolate Muffins da kefir

Sinadaran: 1 faceted gilashin gari da kuma sugar, 2 qwai, 100 g na wani mai, rabin kofin yogurt, ½ kofin koko, 3 tebur. Cokali kirim mai tsami, yin burodi foda (2 tsp) vanilla sugar da kuma duhu cakulan.

Muffins an shirya kamar yadda ya saba bushe garwayayye hada a cikin wani kwano, whisk da ruwa a cikin wani, sa'an nan kuma Mix. A mashaya da cakulan yanka a kananan guda kuma ƙara da kullu ma. Tins 2/3 cika da kullu da kuma gasa.

Kirim mai tsami muffins da bushe cranberries

Ga shiri za ka bukatar 1 kofin bushe cranberries, wannan adadin ruwan zãfi, da sugar, biyu da rabi kofuna na gari, kamar wata spoons na yin burodi foda, lemun tsami zest, narke man shanu, ¾ kofin kirim mai tsami, rabin kofin madara, 2 qwai da kuma a tablespoon na lemun tsami ruwan 'ya'yan itace.

Bayan minti 10 zuba da cranberries da ruwan zãfi, sa'an shafa bushe. Mix da gari tare da cranberries, yin burodi foda, sukari da kuma zest. Sa'an nan toshe ko karya baki da sauran sinadaran. A sakamakon kullu aka sa a cikin molds da kuma gasa.

Cuku muffins da plums

Sinadaran: 300 g mai gida cuku 3 qwai, 15 g man, wannan adadin na gari, 400 g pickled plum, 50 g na Rum da kuma wani disintegrant.

Cire kasusuwa daga plums da kuma yanke su cikin guda, zuba cikin Rum da kuma bari marinated na dare. A safe Mix da qwai, narke man shanu, gida cuku da kuma sukari, domin shigar da gari da kuma Rum, a cikin abin da pickled plums. Mix da kyau da kuma yada kullu a cikin kyawon tsayuwa. A saman sa yanka na plums, dan kadan turawa su a kullu da kuma gasa a cikin tanda.