Cooking Salmon Recipes: dadi da lafiya

Yadda ya kamata dafa kifi zama "da shugaban tebur." Girke-girke na kifi da ake samu a daban-daban al'ummai. A Italiya, da kifi toya a cikin gwajin a Japan - a ƙasar Finland an shirya marinated kifi, da kuma a Sweden - da wuri da kuma kifi miya. Akwai da dama kifi girke-girke: shi za a iya stewed, Boiled, pickle, hayaki, yin kebabs, soufflés kuma ko da mousse. Add da kifi da kuma salads, da kuma wanda ake samu dadi kifi burgers!

Ga wasu sauki girke-girke na kifi.
All kifi girke-girke ba kawai sauki shirya amma kuma sosai dadi. Alal misali, kifi gasa a tsare halin da m dandano. Tsare a kitchen ne ba makawa mataimaki. Jita-jita, gasa a tsare, kusan ba su amfani da kitsen da haka ne abin da ake ci. Amma duk da gina jiki aka halaka su da wani aiki hanya, daidai kiyaye. Don dafa kifi domin wannan girke-girke, za ka bukatar da wadannan kayayyakin:

* Salmon 600 g
* Mustard da kuma zuma daya tablespoon
* Lemon 1.5 guda
* Alayyafo
* faski
* Salt da kuma barkono dandana

Salmon gasa a tsare shirya kamar haka: da kifi an tsabtace da kuma yanke a cikin rabo. Na daya lemun tsami matsi fitar da ruwan 'ya'yan itace da Mix da zuma da kuma mustard. A cikin miya kana bukatar ka ƙara gishiri da barkono da kuma rub da guda na kifi, bayan da suka kamata a nannade cikin tsare da wuri a cikin wani preheated 180 digiri tanda. Gasa kifi har dafa ga rabin sa'a. Kafin bauta wa kifi guda yada a kan wani tasa, ya rufe tare da alayyafo da kuma ado da lemun tsami yanka da faski Sprigs. Wannan tasa aka shirya domin biki tebur.

Salmon gasa a cikin tanda ba tare da shirya da kuma zuma da kuma mustard. Guda na kifi, za ka iya kawai ƙara gishiri, yayyafa tare da lemun tsami ruwan 'ya'yan itace da kuma sa mai da wani kayan lambu mai. Sai kifi ne a nannade cikin tsare da gasa a cikin tanda for 30-45 minti. Baking lokaci ya dogara da kauri daga cikin yanka.

Akwai ba kawai dadi kifi girke-girke, amma kuma amfani. Alal misali, kifi, gasa a tukunyar jirgi na biyu, an dauki wani abin da ake ci abinci da kuma shirye-shiryen da ake bukata kasa da awa daya. Don yin wannan tasa za ka bukatar da wadannan sinadaran:

kifi
Lemon 1 yanki
Ganye: faski, dill, Basil
Salt dandana
Yaji hops suneli

Tattalin yanka na kifi da gishiri a kan dukkan bangarorin, yayyafa tare da kayan yaji, da wuri a cikin wani steamer. Daga saman sa Sprigs na greenery da kuma hada tukunyar jirgi na biyu. Bayan minti 45 kifi a shirye. Don ado da kyau Fit kore wake. Da tasa aka yi wa ado da finely yankakken ganye da lemun tsami yanka.

Ko, misali, kifi soyayyen. Don shirya hudu rabo bukatar:

Salmon 4 yanka 200 g
Gishiri, ƙasa baki barkono
Kayan lambu mai 1 tablespoon
Mustard 2 teaspoons
Barkono foda 0.5 teaspoon
0.25 kofuna na ruwa
Balsamic vinegar 2 tablespoons
3 tablespoons brandy
Butter 25 g
Blackberry 400 g

kifi guda bukatar ƙara gishiri da barkono a kan dukkan bangarorin. A wani frying kwanon rufi zuba cikin kayan lambu mai da wuri a kan high zafi. Lokacin da mai aka glowing isa, da kwanon rufi sa kifi da kuma toya biyu da minti, latsa kowane yanki da cokali mai yatsa. Bayan da wuta an rage, kunna kifi, rufe da murfi da kuma soya wani uku ko hudu da minti. Sa'an nan zarce zuwa gasashen kifi tasa, da kuma miya da aka shirya a kan wani kwanon rufi.

Don shirya miya kana bukatar ka Mix a kopin kyau mustard, ja barkono, ruwa, vinegar da blackberry. A cakuda da aka zuba a cikin wani kwanon rufi da kuma tafasa a kan zafi kadan har sai thickened. Sa'an nan kuma ƙara man shanu, gishiri da kuma balsamic vinegar dandano. Wannan gasashen kifi miya zuba da kuma bauta a tebur.

Kamar yadda ka gani, kifi za a iya dafa shi da yawa daban-daban jita-jita, da kuma duk suna da ban mamaki dadi.