"Complivit magnesium": wa'azi da feedback

A zamani rage cin abinci sau da yawa take kaiwa zuwa bitamin karanci a cikin mutane. Saboda haka, a cikin 'yan shekarun nan ya zama mashahuri dauki wani multivitamin gidaje don ƙarin kudaden shiga na alama abubuwa a cikin jiki. Wani lokaci likitoci zuwa rubũta da kuma dawo da daga tsanani cututtuka ko a kullum cututtuka. Manya da beriberi, zuciya rashin cin nasara da kuma rage cika rika dauka "Complivit magnesium." Wannan ilimin aiki abinci kari yana dauke duk da muhimmanci ga al'ada aiki na bitamin da kuma ma'adanai. Kuma ban da miyagun ƙwayoyi hada da magnesium lactate, wani muhimmin alama kashi na daidaita da zuciya da kuma juyayi tsarin.

Lokacin da halitta ne amfani

Wannan abin da ake ci kari bada shawarar a matsayin ƙarin tushen bitamin da kuma ma'adanai. Nada "Complivit magnesium" manya da magnesium rashi. Yana da wannan ma'adinai ne da muhimmanci sosai ga daidaita zuciya tsoka, don haka da miyagun ƙwayoyi ne sau da yawa amfani a zuciya da jijiyoyin jini cututtuka.

Da bukatar supplementation na magnesium iya ƙaddara da irin bayyanar cututtuka:

• irritability da kuma juyayi excitability.
• take hakkin barci, rashin barci.
• tsoka rauni da m seizures.

Lokacin da ko da sanya "Complivit magnesium"? Manual bada shawarar yin amfani a lokacin da spring beriberi, kullum gajiya da kuma saukar da wata barã'aa. Yana da muhimmanci ga al'ada aiki na haihuwa gabobin, don haka ba za ka iya samun jiyya kafin conceiving yaro. Gaskiya ma musababin da miyagun ƙwayoyi a Jihar mata a lokacin menopause.

"Complivit magnesium": da miyagun ƙwayoyi

Wannan ilimin aiki abinci kari yana dauke da yawa zama dole ga al'ada aiki na jiki da bitamin da kuma ma'adanai. Da miyagun ƙwayoyi da aka zaba don haka da cewa da alama abubuwa an samu nasarar hade tare da juna. Wasu daga cikin su samar 100% na yau da kullum kullum, wasu - a cikin karami yawa. Mafi yawa daga cikin shirye-shiryen da bitamin na kungiyar B. Su bunkasa sakamako na magnesium da kuma inganta zuciya da kuma juyayi tsarin. "Complivit magnesium" ya ƙunshi alli pantothenate, riboflavin, pyridoxine, thiamine da kuma bitamin B12 zama dole domin ya fara tasawa yawa. Bugu da kari, shi yana da sauran muhimmanci bitamin:

• tocopherol acetate.
• nicotinamide.
• retinol acetate.
• folic acid.
• ascorbic acid.

Saboda ma'adinai shiri qunshi tutiya da yawa da tagulla. Har ila yau, a hada a cikin alluna sugar, lactose, magnesium stearate, propylene glycol da colorants.

Gurbin da miyagun ƙwayoyi a jiki

Yana nufin yana da wani takalmin gyaran kafa tafiya sakamako. A mataki ne m da wani hade da duk aka gyara daga cikin miyagun ƙwayoyi, wanda ake musamman zaba domin karfinsu. A fasalin da wannan bitamin wakili ne magnesium abun ciki na iya digestible form (magnesium lactate). Shi ne saboda ta m mataki sau da yawa zabi wannan magani:

• ya sauqaqa spasms na tsokoki da kuma hūta m tsokoki.
• normalize zuciya kari.
• Yana soothes da kuma rage tashin hankali da kuma irritability.
• da hannu a metabolism.

Bugu da kari, da sauran aiki sinadaran da miyagun ƙwayoyi da irin wannan sakamako:

• inganta metabolism.
• kare Kwayoyin daga free radicals.
• inganta aiki na sashen hangen nesa.
• kara da jiki ta defenses.
• inganta Properties na nama farfadowa.
• suna da hannu a hematopoiesis, ta ƙara haemoglobin.
• ƙarfafa jijiyoyin bugun gini Kwayoyin.
• inganta salula numfasawa.
• gaskiya ma tasiri aiki na juyayi da kuma murdede nama.
• da amfani tasiri fata da kuma hanzarta ci gaban da gashi.

"Complivit magnesium": umarnin don amfani da

Sha wannan magani bada shawarar 1 kwamfutar hannu per day. A mafi kyau abu da safe - a karin kumallo. A wannan lokaci, da bitamin an fi tunawa. Sashi karuwa ne, ba wajibi, domin kowane hannu yana dauke da yawa da alama abubuwa, kamar yadda ake bukata adult kowace rana. Hanya na lura da watan. Shi ne dace don ayyana marufi: shi kawai ya ƙunshi 30 Allunan. Idan dole, magani za a iya maimaita bayan 2-3 watanni.

amfani siffofin

"Complivit magnesium" Bai shafi magunguna. Duk da haka, kafin da ake ji da shi wajibi ne don tuntubar tare da likita, musamman idan mutum yana da wasu irin kullum cutar a wadda contraindicated da amfani da wasu ma'adanai. Kana bukatar ka sani game da fasali na yin amfani da miyagun ƙwayoyi:

• ba za ka iya yi da shi tare da hypervitaminosis.
• bitamin "Complivit magnesium" na iya haifar da rashin lafiyan dauki idan wannan ya faru, da miyagun ƙwayoyi ya kamata a tsaya.
• Kada ku riƙi shi da lactose rashin ha} uri da kuma wajabta tare da taka tsantsan a marasa lafiya tare da ciwon sukari mellitus.
• amfani da wannan abin da ake ci kari a lokacin daukar ciki da kuma nono zai iya kawai za a wajabta ta likita.
• idan akwai bukatar a dauki chelators ko antacids, tazara ya zama 1-2 hours tsakanin su da kuma bitamin, ko rage sha na alama abubuwa.
• ne unacceptable a lokaci tare da wannan magani dauki sauran multivitamin gidaje.
• a wasu lokuta, yayin da shan fitsari iya saya da wani haske rawaya launi, wannan daidai ne kuma shi ne saboda tasirin riboflavin.

Sharhi kan shirye-shiryen

Members su ne mafi yawa tabbatacce game da shan wannan abin da ake ci kari. Idan aka kwatanta da irin wannan kwayoyi - "Centrum", "magnerot", "Magne B6", "Supradin" da sauransu - "Complivit magnesium" mafi m, kuma mafi tunawa. A talakawan farashin a Pharmacy da miyagun ƙwayoyi - game da 250 rubles. Saboda da yawa wato "Complivit magnesium" da aka zaba domin beriberi da kuma matsalolin da dangantaka da magnesium hasara. Reviews ya m lura cewa bayan da hanya na lura muhimmanci inganta da yanayin, qara dace da kuma kara drowsiness. Side effects babu wanda ya lura, da miyagun ƙwayoyi da ake tunawa da kyau. Kuma likitoci idan danganci bitamin gidaje sau da yawa ba, baicin shi.