Chilled wuyansa - abin da ya yi? tasiri magani

Tsawo mai daukan hotuna zuwa zayyana ba ya cutar da kawai ya taurare mutane. Saboda haka da yawa koka bayan daukan hotuna zuwa jiki low yanayin zafi: chilled wuyansa, ba zai iya juya kansa. Don cire wani m tsoka spasm, yana daukan lokaci da kuma dace far. Bari mu gano abin da ya yi idan sanyi na wuyansa tsokoki?

The inji na ci gaba da rikitarwa

Da tushen bayyanar zafi a cikin wuyansa kyallen takarda abubuwa hypothermia, a wasu lokuta - wuce kima, mai tsanani jiki kaya a cikin tsokoki. A mafi yawan lokuta, irin ayyuka kai zuwa fitowan da spasms. karshe sakamakon ne matalauta zagayawa a cikin tsokoki da kuma ci gaban kumburi tafiyar matakai, wanda yana tare da ciwo mai tsanani.

cututtuka

Babban alama a nan shi ne zargin da kaifi, aching jin zafi a cikin tsokoki. Tare da ci gaban kumburi tafiyar matakai, zafi za a iya mayar da su cikin yankin na ruwan wukake da kafada abin ɗamararsa. A rashin dace magani na rashin jin daɗi sau da yawa ji, a wasu sassa na babba jiki, misali a cikin extremities. Lokacin da kumburi wuyansa tsokoki ne ba kawai da wuya kafin a juya da kai, amma kuma tauna, talk.

A wasu lokuta, da sama cututtuka bace da sauƙi a cikin 'yan kwanaki. Idan babu kyautata, shi wajibi ne don su nemi taimako daga wani ilimin, saboda ba tare da daidai ganewar asali da halin da ake ciki na iya worsen.

magani

Windy weather, sanyi lokacin rani, wacce ta duba mana - duk wannan zai iya sa quite ciwo mai tsanani a cikin tsokoki na wuyansa. Kawar da rashin jin daɗi damar liyafar na anti-mai kumburi da zafi magunguna. Daga cikin mafi araha, tasiri kayan aikin da daraja ambata "Ibuprofen" da "Ketanov". Idan so, yi amfani da sauran analgesics. Duk da haka, kafin aikace-aikace bada shawarar tuntubar wani ilimin.

A magani kuma iya hada abin da ake kira tsoka relaxants. A kwayoyi da wannan category ne da nufin rage ƙarfin lantarki a cikin inflamed kyallen takarda. Idan miƙa wuya, irin kudi za su yardar kaina juya da kai, samar da wani m sakamako a kan tsoka zaruruwa.

Idan zafi yana tare da zazzabi, ya kamata ka yi amfani da antipyretics kamar asfirin sha. A bisa alama iya nuna wani kwayar cutar. A lokuta inda akwai wani sauƙi general yanayin bayan shan miyagun ƙwayoyi, shi wajibi ne don ganin wani gwani.

zafi damfara

Tasiri hanyar kawar da kumburi a cikin tsokoki na wuyansa zastuzhennyh aikin dumama kyallen takarda. Don shirya zafi damfara, isa ya dauki tsawon gauze, folded shi a cikin wani bandeji. Abu dole ya yi ciki tare da barasa bayani, vodka ko wasu da karfi barasa, wanda shi ne samuwa a cikin gidan. Kamar yadda irin wannan, da kunsa ne amfani da wurin da cibiya da ake gyarawa da kuma zafi polyethylene fim.

Kamar yadda wani madadin, za ka iya amfani da barasa man shafawa da cewa suna da wani sakamako a kan Warming tsoka nama. A bukata kafun ga wannan hidima cikakken kadaici matsalar yankin daga waje tsoma. Domin da speedy nasara da sakamako shi ne shawarar zuwa kunsa wuyansa woolen wuya.

ethnoscience

Idan wani spasm a wuyansa ba ka so don su nemi taimako a asibiti, shi wajibi ne don koma ga wadannan jiyya:

1. Overstrained tsokoki shakata kyale da nufin a kan tushen da marshmallow tushen. Sashi a cikin adadin 'yan tablespoons daga ruwan zãfi, da aka zuba, sa'an nan infused for 8-10 hours. A sakamakon abun da ke ciki ne mai tsanani da kuma amfani da shiri na dumi compresses.
2. Chilled wuyansa, abin da ya yi? Wani tasiri jama'a magani Ayyukan Manzanni mai tsanani da teku gishiri. A karshen da aka sanya a cikin wani gauze jakar, sa'an nan kuma amfani da matsalar yankunan.
3. Rage kumburi da zastuzhennyh tsokoki da damar compresses na kabeji ganye. Su surface aka yafa masa pre-grinded grated sabulu da kuma kananan adadin yin burodi soda. Zanen gado a cikin wannan nau'i ake amfani da su cikin wuyansa, kuma kulla tare da wani zanen aljihu ko wuya. Shirye don gabatar da wajen shawarar da dare.

tausa

Chilled wuyansa, abin da ya yi? Idan akwai wani sauka a hankali karu a zafi, za ka iya koma ga warkewa tausa. Light matsa lamba da kuma stroking taimako don inganta jini wurare dabam dabam a cikin clamped tsoka cell sabuntawa.

A wannan yanayin wajibi ne a yi amfani da dabara na acupressure. Influencing yãtsu a cikin cibiyar da zafi, shi wajibi ne don hana su a cikin wannan matsayi na 'yan seconds. Don cimma sakamako na tausa zai yi ga 10-15 minti.

acupuncture

Excellent sakamako a spasm na wuyansa tsokoki da ciwon acupuncture. Kananan needles batu tasiri a kan matsalar yankunan haka ya ɗauke danniya. Daga cikin abubuwan, shi ya sa ya yiwu don kawar da acupuncture zafi ciwo.

physiotherapy

Abin da ya yi idan chilled wuyansa? Abin da ya yi? Don sauƙaƙe janar yanayin damar electrophoresis, sakamako a kan tsoka nama tare da electromagnetic taguwar ruwa, ma'adini Warming. Wadannan hanyoyin sa shi yiwuwa don zafi da inflamed yankin, kunna tafiyar matakai na rayuwa a Kwayoyin. Yawancin lokaci, a lokacin jiki far zafi, kumburi da kuma cramps bace hankali kan makonni. Kawai resorting to irin wannan magani, yana yiwuwa don kauce wa sake aukuwa.

Dumama da ultraviolet

Abin da idan chilled wuyansa? Abin da ya yi idan mai tsanani, kaifi zafi? A wannan halin da ake ciki, zo da taimakon na wuyansa tsokoki Warming ultraviolet fitilar. Ko taƙaitaccen daukan hotuna zuwa nama a cikin wannan hanya na 5 da minti taimaka wajen inganta harkokin kiwon lafiya.

Ta yaya za a kauce wa matsaloli?

Domin ba miƙa wuya, kada ta kasance lokaci mai tsawo a cikin daftarin, musamman, don su zauna a karkashin iska kwandishana. A iska, sanyi weather, kazalika a dagagge zafi dole ne sa a wuya. Lokacin na farko da bayyanar cututtuka na kumburi da tsokoki zama dole ƙarasa da dakin motsa jiki ga wuyansa. Guji pinching da jijiya iya zama shakatawa a dama matsayi, i da hakkin matashin kai ga barci, lokaci-lokaci da yin tausa.

a ƙarshe

Ba ko da yaushe ji na stiffness a cikin tsokoki na wuyansa abubuwa a matsayin sakamakon colds. Irin wannan manifestations iya nuna ci gaban da wani fairly tsanani tafka magudi a kashin baya. Saboda haka, kai-medicate ba tare da tunani da likita ya kamata kawai a na kwarai lokuta.