A sauki hanya don rashin nauyi, Weight Loss, ko ta amfani da soda

Lalle ne, kowane uwargida yana da wani soda. Kamar yadda mai mulkin, shi da ake amfani da wuya, mafi yawa don dafa pancakes da pastries. Amma yanzu akwai fiye da 300 hanyoyi daban-daban na aikace-aikace a rayuwar yau da kullum da kuma magani. Tare da wannan cheap samfurin iya tsabtace kashe toka a kan pans, frying pans da farantin, don kawar da kamshi daga firiji da kuma a obin na lantarki tanda, da sauri rabu da clogging a sallama bututu da sauransu. A magani, sodas an kuma sau da yawa amfani da, misali, zuwa kurkura cikin makogwaro, da kuma lura da rhinitis. Kuma, ba shakka, sanin kowa ne mafi tasiri hanyar da sauri kashe m ƙwannafi - soda teaspoon da kofin ruwa. Kwanan nan, hanyar sadarwa da kuma yake cike da talla Banners, sautuka touted nauyi asara da taimakon soda. Abin da ake cewa da wata hanya, kuma haka ko shi ne tasiri, da gaske? Game da shi, kuma magana.

Hanyar № 1. Soda bath

Domin shirya wani wanka tare da yin burodi soda, akwai buƙatar ka kai 300 grams wannan samfurin, da kuma 2 tablespoons na teku gishiri soke shi duka a dumi ruwa. A sakamakon abun da ke ciki aka zuba a cikin wani ruwa mai wanka, wanda ya kamata da zazzabi na 38? C. Jiyya lokaci ne yawanci minti 20. Bayan da cewa, shi ne shawarar zuwa kunsa a dumi wanka da kuma shakata a kan kujera rabin awa. Rasa nauyi da taimakon da yin burodi soda a cikin wannan version ne Popular tsakanin mu mata. Bayan soda baho fata ya zama musamman taushi da kuma velvety. Ce hanya accelerates metabolism a cikin jiki. Fats aka ƙone da sauri, su lalata kayayyakin da ake nuna a cikin wata halitta hanya ta cikin pores a cikin fata. A sakamakon - debe kamar wata kilo a makonni 2. A kadan? Amma, za ka gani, ba ka da kusan babu kokarin.

Hanyar № 2. zhiroszhigayuschim hadaddiyar giyar

Don shirya wannan abin sha, kana bukatar ka Mix kopin yogurt da kuma 0.5 teaspoons da soda, duk kidan blender. Sha shi ya zama kafin lokacin kwanta barci a kowace rana. Kuma a nan ya taso da wata halitta tambaya: "Shin da gaske m rage cin abinci soda?"

contraindications

Duk da cewa soda - halitta da kuma, a duban farko, wata m samfurin, ya kamata a yi amfani da cikin hikima. Bayan duk, akwai wasu contraindications zuwa ga yin amfani. Domin soda baho ne:

• ciwon sukari.

• daban-daban kullum cututtuka.

• hawan jini.

• gaban cututtukan zuciya.

Don amfani da mai kona hadaddiyar giyar a kan tushen da soda yana da wadannan contraindications:

• ciki miki.

• gastritis.

Saboda haka, idan kana so ka yi kokarin kwatanta rasa nauyi da taimakon soda, na farko a tabbata ko jikinka ne a shirye domin irin wannan hanya.

Reviews rasa nauyi

Kwanan nan akwai da yawa daban-daban comments game da wannan Hanyar yin kawar da karin kilo. Mutane suna neman gogaggen kuma madadin hanyoyin da nauyi asara. Bayan duk, akwai kasa lokacin wasan motsa jiki, tun mafi shi shagaltar da wata iyali da kuma aiki. Kuma a sa'an nan akwai prevaricate? Da yawa daga cikin mu tare da babbar sha'awa dauki shawarwari na kullum safe jog ko azuzuwan a wurin motsa jiki? Wannan shi. Wani abu - da m hanya. Amfani da wani samfurin kamar yin burodi soda, rage cin abinci zama mai tartsatsi ne. Mutane sha sodas cocktails kuma dauki wanka a kan ta da asali. Idan yana taimaka musu su sauke nauyi? Mutane da yawa da sake dubawa ce game da tasiri daga cikin wadannan hanyoyi. Weight ne da gaske yanã gudãna daga, ko da yake ba kamar yadda sauri kamar yadda za mu so. Akwai, ba shakka, m mutãne waɗanda ba su yi ĩmãni da tasiri na dauke da hanyoyi. Daga su kalmomi, da wuya ba to yarda. Bayan duk, domin sauri samun a siffar, don amfani da daya kadai soda bai isa ba. A nan muna bukatar wani m m cewa ya shafi da kuma motsa jiki, da kuma isasshen abinci mai gina jiki. Saboda haka, mun gano cewa, rasa nauyi da taimakon soda ne zai yiwu, amma bai kamata a gani a matsayin mai dama, domin wannan samfurin. Ã'a, soda - wani karin bangaren. Musamman ma idan kana so ka rasa nauyi a kamar wata kilo, kuma yafi. Kuma wata abu: yin amfani da yin burodi soda (a kan wani - sodium carbonate) ne sosai m cikin manyan yawa. Saboda haka ba shi ne mafi alhẽri ga makõma zuwa matsakaici motsa jiki, jiki wraps, massages da kuma daidaita cin abincin nasu fiye da gwaji da kiwon lafiya?