Yadda za a rabu da na kowa sanyi: shawara na gargajiya magani

Akwai hanyoyi da yawa na yadda za a rabu da sauri na kowa sanyi, don haka m ailments, bayyanar cututtuka na wanda wani kwarara daga gamsai daga hanci, idanu ruwa, wani rauni, ciwon kai, isar da wani matsala ga mãsu haƙuri.

Yadda sauri warkar da runny hanci a sosai farko alamar wani sanyi

Da zaran ka ji na farko bayyanar cututtuka na colds a matsayin runny hanci, amma hanci bai zo profuse sallama, kai wani dare wanka da ruwan zafi, da kuma nan da nan bayan da cewa hašawa zuwa tafin ƙafafunsa da mustard da kuma ci gaba na 1.5-2 hours. Maimakon mustard filastocin, za ka iya yi da barkono faci - shi duka za a iya sawa ba tare da cire 48 hours. Bugu da kari, muna bada shawara finely sara 'yan cloves da tafarnuwa, sa a kan wani saucer kuma, jingina a kan shi, sha taba wari alternately da daya ko wasu ƙofar hanci. A ranar ne da za'ayi ta bakin. Kamar kafin lokacin kwanta barci sha shayi tare da zuma, rasberi jam ko lemun tsami launi.

Idan rhinitis An riga an ci gaba, shi ne shawarar da ka yi amfani da wadannan shawarwari.

Yadda za a rabu da na kowa sanyi: kowa dokoki

1. Kafin kayi amfani da wani daga cikin wadannan girke-girke, da busa ya hanci.

2. Idan ka fi son yin amfani da irin wannan hanci saukad, kamar naftizin, galazolin, Sanorin et al., Ka tuna cewa su ne jaraba. Saboda haka, yin amfani da vasoconstrictor kwayoyi suna ba da shawarar for fiye da 7 kwanaki. Ko amfani da Otrivin, da aka gyara na da ba nuna buri.

3. Kafin zuwa gado a karkashin sa kansa wanda mafi matashin kai - don haka gamsai zai tashi da sauƙin gudãna a ƙarƙashinsu, da hanci kogo jini an rage da kuma mucosa ba zai kumbura.

Yadda za a rabu da na kowa sanyi: maniyyi a cikin hanci

Albasa ruwan 'ya'yan itace. Grate da albasa a kan wani grater da kuma matsi da ruwan 'ya'yan itace. Mix ruwan maniyyi da wani tablespoon na Boiled ruwa da kuma bayani da aka binne hanci hourly.

Essential mai. Menthol, eucalyptus ko fir mai, diluted kayan lambu, rufe a kowane ƙofar hanci 3-5 droplets.

Amai bayani. Natural zuma tsarma tare da dumi ruwa (40 digiri) a cikin wani rabo na 1: 2. Shuka a cikin kowane ƙofar hanci 6-8 saukad da na akalla sau 4 a rana.

Bugu da kari, a matsayin digo a cikin hanci, za ka iya amfani da karas da kuma gwoza ruwan 'ya'yan itace, da ruwan' ya'yan itace na Kalanchoe shuke-shuke ko Aloe.

Yadda za a rabu da na kowa sanyi: hanci lavage

Sea gishiri. A dumi Boiled ruwa (250-300 ml) zuba teaspoon na gishiri (fi dacewa - teku, amma sauka da kuma manyan dafa abinci). Cika dabino a kananan adadin brine kuma yana "Numfashi" ruwa na farko daya, sa'an nan sauran ƙofar hanci. Har ila yau, za ka iya amfani da pipette wanke hanci, sirinji, syringes ba tare da needles. Maimaita sau biyu a rana.

Chamomile. A cikin ruwan zãfi (250 ml) zuba camomile furanni (1 teaspoon), tafasa don minti uku, ƙara bai cika teaspoon gishiri cokali. Kwantar da bayani zuwa da zazzabi na 38-40 darajõji, kuma yin wanka, kokarin haka a shirye magani kai pharynx.

Tafarnuwa. Ta hanyar latsa kuskure 2-3 dolechki tafarnuwa, sa a cikin wani gilashi da kuma cika da wani ruwa mai zãfi. M hour, sa'an nan kuma amfani ga hanci lavage.

Lemon. Matsi da lemun tsami ruwan 'ya'yan itace, tsarma biyu tablespoons na dumi ruwa da kuma "retracts" ruwa na daya ko sauran ƙofar hanci.

Har ila yau, ga wanka hanci cavities iya amfani da decoctions na ganye kamar Sage, Mint, coltsfoot, marigold, St. John wort, Linden, horsetail.

Yadda za a rabu da na kowa sanyi: Wasu mutane ta kudi

Inhalation. Wannan hanya sosai tasiri a yaki da na kowa sanyi, musamman ma wadanda suke tare da asthmatic bangaren. Domin inhalations iya amfani da infusions uwa coltsfoot, plantain, eucalyptus, Pine buds, kazalika da cakuda retinol, eucalyptus, anisi ko peach man fetur. Yana da muhimmanci sosai a lokacin irin hanyoyin tsunduma cikin hanci mucosa, don haka mayar da hankali aromatic mai ya kamata ko da yaushe a diluted tare da kayan lambu mai.

Warming. Zafi mai frying kwanon rufi buckwheat da shinkafa, kunsa a dama yadudduka na auduga masana'anta da kuma amfani da su "fada da rashin lafiya" hanci. Wani zabin - kuma a wuya-Boiled kwai a nade a cikin wani zanen aljihu kamata kuma amfani da rashin lafiya sashen wari da kuma rike har ta cools saukar.

Tausa. Acupressure babban taimako a lokacin sanyi. An shawarar yi a kalla sau biyu a rana - safe da kuma kafin lokacin kwanta barci. Bioactive maki a kan fuska suna located tsakanin girare, hanci da kuma a kan fikafikan hanci, da cibiyar auna na Chin (kai tsaye daga ƙarƙashinsu da ƙananan lebe) da kuma nasolabial Musulunci. Don kunna su nuna tausa yatsunsu lubricated K'abilan Biyetnam balm ( "alama"). Kowace daga cikin wadannan maki bukatar zuwa tausa a kewaye iri na agogo shugabanci for 30 seconds. A daidai wannan lokaci, na farko jujjuyãwarka ya zama haske, amma a karshen - karfi da Firaministan.