Yadda bane girkawa shayi tare da citta, to kawo matsakaicin amfani

Universal magani - don haka a Sanskrit ne title na Ginger, wanda shi ne gida da yawa na tarihi kafofin dauke su ta Arewa India. Externally, da shuka yayi kama da kara, da furanni kamar irises, da aka sani ga m dandano da kuma ba ta ƙeƙashe. The darajar Ginger a fleshy, lokacin farin ciki da branched tushen, wanda ya ƙunshi wani m adadin na gina jiki, ma'adanai, bitamin da kuma muhimmanci mai. Idan sun fara jerin, zai zama wani m jerin - a real kiwon lafiya tattara.

A sabon abu dandano da magani Properties na Ginger aka alama ta uku shekara dubu da suka wuce. Yadda tsada yaji, Ginger aka shigo da ta Phoenicians a cikin Rum. Abin mamaki tushen masana kimiyya karatu tsufa, ta kwatanta da kaddarorin kamar yadda Warming jiki da kuma inganta narkewa, tare da ji na kada ɗanɗanonta ya gushe a bakin, kuma ko da a matsayin maganin guba. Ya ambata a cikin treatises na Confucius, da kuma a cikin Alkur'ani mai girma, da kuma a cikin Larabawa tãtsũniyõyin, kamar yadda wani yaji, m so.

A tsakiyar zamanai daya daga cikin fi so jita-jita da aka a Ginger burodi. Kuma a Rasha gingerbread saboda yaji iyawa zama da aka sani da karas.

Ginger da aka sani a matsayin hanyar tsarkake jiki da kuma rage da tsufa. Shi ne mai iko antioxidant da qara metabolism da kuma inganta harkokin nauyi asara. Kamar yadda rage ci, Ginger shayi ne mafi kyau ga sha minti 30 kafin abinci.

Akwai da yawa girke-girke yadda bane girkawa shayi tare da Ginger.

Ga misali: brewed (ya kamata tsaya ga 5 da minti) da kuma tace kore shayi da aka zuba a cikin wani akwati sanya daga bakin karfe, ƙara cardamom (2 pods), finely yankakken 3-4 cm tushen Ginger, tsunkule na kirfa, cloves (dama). Zo a tafasa, dafa na minti 20 sai ƙara zuma - 3-4 cokali rabin lemun tsami ruwan 'ya'yan itace da kwasfa. Cook for 5 da minti, bar ga 15-20 minti. Zuba ta strainer cikin wani kwano. Optionally ƙara Mint (yankakken finely). Mun samu shayi amber-yellow launi, wanda shi ne bugu zafi ko sanyi.

Idan irin wannan fasahar, amsa wannan tambaya na yadda za a yi shayi tare da citta, da alama ma tedious, za ka iya amfani da sauki girke-girke.

Kuma, ba tare da ƙarin ƙorahi ba, yadda za a bane girkawa shayi tare da citta, kawai grate da sabo ne Ginger daga kore shayi a cikin sintali ko wani thermos. Bayan 20-30 minti, lambatu. duk m kaddarorin Ginger sami ceto saboda wani kananan zafi magani.

Fine rabin yawan mutãne suna mamaki yadda za a yi shayi tare da citta, da inganta harkokin nauyi asara. A nan, kamar duk m, shi ne kuma mai sauqi qwarai. Babban abu da cewa yana da wani babban taro na Ginger shayi. Ginger yanka a kananan yanka, rufe da ruwa da kuma tafasa na mintina 15 a kan matsakaici zafi. Don kwantar da hankali zuwa 37 digiri na shayi sha, ƙara lemun tsami ruwan 'ya'yan itace da zuma.

A wannan batu, kamar yadda na daga Ginger shayi for tasiri nauyi asara, akwai wani musamman girke-girke, amma akwai aka kara da tafarnuwa. Ginger (yiwu kuma bushe) tafarnuwa da ake dauka a rabo na 1: 1 zuwa 20 sassa, daga ruwan zãfi. All shãfe haske a cikin wani thermos da kuma SIP ko'ina cikin yini da ake amfani.

Ga wani girke-girke da yadda za a yi Ginger shayi for detoxification da kuma nauyi asara. Don wannan ƙara kananan adadin Buckthorn (haushi) , ko senna (ciyawa). Saka da zuma don inganta dandano da sihiri sha ne a shirye.

Babu wani guda girke-girke, da yadda za a yi Ginger shayi, babu. Babban abu - ba don dogon zafi magani. Yana da kyau bane girkawa tafasasshen ruwa da kuma infuse da shi - don haka sanya mafi m Properties aka kiyaye Ginger. Don ci gaba da ba mamaki yadda za a yi Ginger shayi, karba da kanka a girke-girke na shirye-shiryen, abin da zai dace da dandano fifiko.

A ƙarni-tsohon tarihi na wannan mu'ujiza - tushen na shaida: tare da na yau da kullum amfani da Ginger shayi za ka yi ban mamaki m gashi, santsi fata, bayyananne idanu da kuma kiwon lafiya mai kyau.