Kankana - shi ne, ba tare da shakka, mafi lokacin bazara bi. Idan apples, misali, muna da kusan duk shekara zagaye, kuma ko da strawberries, idan so, za a iya sauƙi sayi a wani babban kanti a kowace kakar, wannan Berry zai bayyana a mu rage cin abinci a cikin tsawo na bazara da ke fita daga gare ta, a lokacin da kaka zo cikakken cikin da kansa.
Kankana yana da wani zaki shakatawa dandano, yana da matukar dadi da lafiya kayan zaki. Ya copes da kyau tare da aiki da kodan tsarkake, haka bayar da tasu gudunmuwar kyautata na jiki baki daya. Its amfani bada shawarar ga mutanen da fama da koda duwatsu, da kuma mata fata zuwa zama ciki. Kankana ba kawai nuna jikin da gubobi, amma kuma imbues ta folic acid - wani abu wanda inganta haihuwa. Kuma duk da haka, wannan Berry taimaka wajen rasa nauyi. Ya ƙunshi kusan babu adadin kuzari, amma saboda da babban abun ciki na sukari na taimaka wa jikewa sakamako. Duk da haka, don samun hannu a kankana rage cin abinci fiye da mako guda ne ba zai yiwu ba.
A duk wannan saboda wasu dalilai, kankana ba sau da yawa amfani a canning, kamar sauran berries ko 'ya'yan itatuwa. Cherry, strawberry ko plum jam - shi ne na kullum. Amma compote na kankana - kusan m. Duk da yake babu wani abu m, ko a mafi yawan Berry ko a aiwatar da shirye-shiryen da ta sha a kan hunturu akwai.
Compote na kankana dafa shi sosai kawai. 1 kg na ɓangaren litattafan almara bukatar 5-6 da tabarau na ruwa da kuma 250-300 grams na sukari. All. Duk da haka, da farko dole don ware jiki daga cikin kwasfa, cire duk da tsaba da kuma yanke zuwa cubes Berry. Muddin muka yi da shi a kan kuka dafa shi syrup. Don yin wannan da muka kawo a tafasa da adadin ruwa da kuma soke da sukari a da shi a cikin wani enamel tukunya. Next - ~ angaren litattafan almara da aka kara a syrup kuma jira na gaba compote na kankana tafasa. Tafasa don wani 5-6 minti m reflux yanayin, da abin sha da aka kwalba a haifuwa gilashi mai tsanani a yi har tin gwangwani da kuma lids. Bayan haka, kamar kowane adana, zafi wraps da kuma barin a sauran har sanyi.
Our compote na kankana a shirye domin hunturu. Don tebur da shi mafi yawa ana bauta sanyi. Don bunkasa dandano na bazara, za ka iya ƙara yanki na lemun tsami a sha ko a spoonful na zuma - shi ke yadda wani kamar cewa. Compote yana da matukar dadi wari, kyakkyawan launi, an dauke su zama da sauki, duk da wani isasshen adadin sukari a cikinsa. Bisa shi, za ka iya yin ban sha'awa cocktails, duka biyu giya, kuma tare da wani rabo na barasa. Connect kuma tunanin kada ka ji tsoro su yi gwaji!
Kamar yadda na gina jiki, ba shakka, compote na kankana ba kusan a matsayin amfani da wannan Berry sabo. Amma, abin takaici, shiryayye rayuwa ne sosai takaice. Kuma wannan abin sha shakka kawo yafi amfani ga ku da yara fiye da kowane soda ko kunsasshen juices. Saboda da thermal jiyya na kankana kusan hasarar da kaddarorin tsaftace kodan, da kuma sukari ba moriya ga dawo da na jiki, amma idan ka ba zato ba tsammani so hunturu yin wani dadi SIP na bazara, compote na kankana, da girke-girke na wanda muka bayar a cikin wannan labarin - cewa wajibi ne.
Bismillah da zama lafiya!