Tsoka spasms

Muscle cramps suna tare da wani lokaci daya akan rage zaruruwa, wanda aka located a cikin su. Yawanci irin wannan jihohin ne sakamakon kwatsam ƙungiyoyi. Muscle spasms iya faruwa a sakamakon wuce kima mikewa. Wannan, bi da bi, ya auku a cikin rashi na dace shiri na aiki.

Irin abubuwan na iya faruwa a kowane zamani, amma mafi sau da yawa suna lura a mutane a tsakiyar da kuma mazan shekaru.

Saboda haka, tare da m jiki bayan shafe tsawon Sitting, na iya faruwa spasm na baya tsokoki, jawo da tashin hankali. Wannan tsari yana tare da zafi. Tensile tsoka zaruruwa amsa daidai da raguwa, wadda take kaiwa zuwa wani ƙuntatawa na jini ya kwarara zuwa gare su da kuma kara hangula. Wannan, bi da bi, taimakawa ga ci gaba da kara danniya. Saboda haka, tsokoki da ikon shakata da kanka.

Hankula seizures yawanci gwada a motsi. A bambanci, tsoka spasms toshe motor aiki.

Kamar yadda yi nuna, da rage halayyar wadanda sassa na jiki, wanda sau da yawa a Jihar tashin hankali. Wannan yanki na cikin wuyansa, kuma baya. Wadannan yankunan nuna mafi girma ji na ƙwarai to danniya, a wasu lokuta, ko da negligible. tsoka spasms a cikin wadannan yankunan iya zama saboda zafin sedentary aiki na dogon lokaci. A wasu lokuta, ragi faruwa saboda hypothermia (daftarin, daukan hotuna zuwa sanyi ko kankara ruwa).

Popular sau da yawa spasms da tsoka kumburi bayyana sharply nan da nan bayan canja wuri ko dagawa, ko tsanani daga m motsi. A mafi girma da hadari ne ragewan ko kiwon nauyi, tare da juyawa jiki laterally ko canja wurin da nauyi a kan mara tausayi yakan kishi makamai gaba. Duk da haka, a mafi yawan lokuta, a kaifi ƙi gani bayan daya ko kwana biyu, ko da rana bayan wuce kima load, canja wuri ko tsanani daga dogon lokacin da aikin a wani m matsayi. Kumburi, tare da spasms iya faruwa a bango na SARS ko mura. Domin tsoka ƙanƙancewa ne ko da yaushe halin da babban tsanani zafi. Kumburi da kuma spasms sa fiber busa da pinching daga cikin manyan jijiyoyi. Wannan, bi da bi, ya tsokani ciwo mai tsanani da kuma taimaka wa wani mafi tsanani tsoka ƙanƙancewa.

Hypothermia ne fairly na kowa hanyar seizures da kuma spasms. Matsayin mai mulkin, da ya faru na wadannan mamaki shi ne ba da wata ãyã daga cuta, kamar yadda suka wuce da sauri isa kuma suna rare. Duk da haka, a lokuta da dama, marasa lafiya koka a spasm na tsokoki na da kafafu da dare. Ya kamata a lura cewa bayyanar wadannan cututtuka zai iya zama nuni da cututtuka daban-daban (ciki har da CNS). A Sanadin wannan saukarwa ne da boye rauni, da ciwon sukari, da ciwon kumburi, neurological cututtuka, thyroid lalacewa. Tsokane cramps a cikin ƙananan extremities iya zama lebur, danniya, varicose kuma shakka ido iri. A wasu lokuta wani buɗi na bayyanar cututtuka an kiyaye saboda da rashin alama abubuwa (alli, magnesium da potassium). An sani cewa magnesium ne da hannu a cikin riwayar jijiyar tsoka Kwayoyin, alli ne ma ya "physiological abokin tarayya." Domin mafi alhẽri sha na wadannan ma'adanai amfani D-bitamin.

A lokacin dogon lokacin da bayyananen tsoka spasms dole ne a bincika a ta da wani endocrinologist, neurologist da phlebologist. Masana za su gane tamkar cuta da ta magani zai shiryar da kawar. A sakamakon haka, a mafi yawan lokuta, akwai kubutarsa da kuma tsoka spasms (seizures).