Tea domin shayarwa da fennel: reviews

Kusan kowace shayar da mama a kalla sau daya ji game da banmamaki, shayi tare da fennel, wanda aka yaba da ikon a sau kara lactation. Saboda haka, ko da shi ne a gaskiya, kuma ko fennel shayi nono inna, za mu yi kokarin fahimtar wannan labarin. A nan za ka sami mai yawa da amfani bayani a kan wannan samfurin.

Mene ne fennel?

Fennel ne a perennial shuka na ga iyali na seleri. Its ganye ne mai kama da fennel ganye. Domin shi ne popularly fennel shayi samu ta biyu sunan - "dill ruwa." A gaskiya, wannan shuka ganye dandana kuma dandano ne kama da anisi.

A yanayi akwai iri biyu fennel: kayan lambu, wanda aka ƙara ana amfani da dafa abinci, da kuma talakawa, da warkar Properties na wanda yin shi da wani makawa kayan aiki na mutane da yawa matasa uwãyensu ne. Wannan karshe look godiya ta zuwa ga na musamman effects a jiki shayarwa suna ƙara ya fara da za a yi amfani da sarrafa kayayyakin aiki don inganta lactation.

A biochemical abun da ke ciki na fennel

Wannan shuka yana da matukar amfani, Properties fiye da wani takalifi zuwa ta musamman abun da ke ciki. Saboda haka, fennel ƙunshi mai yawa aromatic m abubuwa wanda a cikin tsarki tsari zai iya sa allergies. Wannan shi ne dalilin da ya sa shayar da mama shi ne mafi alhẽri a zabi shayi for jego da fennel, maimakon decoction ko jiko.

Amma a aromatherapy saboda da manyan adadin m abubuwa yana nufin daya daga cikin mafi kyau da cewa suna da antibacterial, soothing, warkar sakamako.

Har ila yau, a matsayin wani ɓangare na shuka, akwai bitamin A, C, B hadaddun, ma'adanai irin su tagulla, da baƙin ƙarfe, phosphorus, alli, manganese, magnesium, molybdenum, kazalika da zama dole amino acid don kowane kwayoyin. Irin wannan abun da ke ciki ne aka halatta amfani da fennel ko maganin gargajiya.

A fennel da amfani ga jikin mu?

Lalle ne, a cikin magunguna, aromatherapy, gargajiya da kuma nontraditional magani fennel aka wajaba a dauke mai shuka da cewa shi ne iya taimaka a cikin da yawa cututtuka:

• Yana yana spasmolytic, kuma carminative sakamako a cikin hanji cututtuka.
• Ana amfani da matsayin expectorant for Bronchial cututtuka.
• kamar yadda wani antibacterial wakili wanda yake iya karfafa tsarin na rigakafi.
• Ya taimaka wajen tsara aiki na duk gabobin na gastrointestinal fili.
• Qarfafa m tsarin.
• treats barci cuta da kuma fa] a da danniya.
• Yana take kaiwa zuwa al'ada metabolism a cikin jiki.

Abin da sakamako yana a jiki Nursing uwaye?

Nazarin ya nuna cewa fennel shayi for shayarwa - wannan shi ne wani babban kayan aiki da za su iya a sau kara lactation, saboda wannan shuka yana da kyau sakamako a kan samar da mace jima'i hormones, wanda ta kai ga ci gaban da pituitary prolactin - da hormone alhakin nono-ciyar.

Tea domin shayarwa da Fennel yana da calming sakamako a kan m tsarin, wanda shi ne wani ba makawa taimako ga mace cewa ya samu irin wannan danniya kamar yadda naƙuda.

Ya kamata kuma a ce cewa fennel ne fadada gefe jini. Yana inganta a kara na jini ga mammary gland shine yake, sauqaqa spasms da kansu tare da ductal gland, sabili da haka yana da kyau sakamako a kan samar da nono.

Ba a ma maganar gaskiya cewa fennel shayi for jego da wasu sakamako a kan jiki da kuma jaririn-yin amfani da madarar uwarsa. Saboda haka, fennel, shigar da jiki crumbs da madarar uwarsa, shi ne iya daidaita da narkewa grudnichka m. Yana stimulates mugunya narkewa kamar juices, wanda, bi da bi, don a qananan har shi murna da mota aiki na hanji. Irin wannan mataki a kan baby fennel taimaka, idan ba kashe, cewa rage colic a cikin jariri.

Amma kar ka manta da cewa sosai crumbs shi ne mafi alhẽri ba ba, saboda shayar da za a iya karya idan jariri zai ci ko da wani ruwa, wanin nono.

Me shayi zabi?

Yau, shayi for jego da fennel ne samuwa a cikin uku iri: sako-sako da ganye, granular ko shayi bags. Idan muka magana game da abin da shi ne mafi kyau ga zabi, shi ne duk da dogara a kan mahaifiyarka halaye. Saboda haka, idan yana da lokaci kadan, kuma ta yi amfani da su yi duk abin da a tafi, to, yana da mafi kyau shi ne zai yi amfani da granulated shayi, wanda nan take dissolves kuma shi ne nan da nan shirye don amfani. Har ila yau a cikin wannan hali, za ka iya ficewa domin a kunsasshen shayi, wanda shi ne ma sosai sauri shirya, don haka shi ya zauna kawai zuwa cin nasara da kuma jefar da jakar. Domin uwaye wanda ake amfani da su shan sako-sako da, shi ne mafi alhẽri a zabi da shayi a sako-sako da form.

Yau masana'antun bayar da hankalin matasa uwãyensu hugest yawan teas, wanda sun hada da fennel. Mafi mashahuri ne: fennel shayi "Hipp" ga masu jego, shayi for jego da fennel daga Humana, fennel shayi daga Rasha manufacturer "Kaka kwandon" da kuma wasu wasu. A sha da kuma da kansa.

Home fennel shayi - mai kyau madadin zuwa sayan

A da kyau madadin iya zama wani gida sayan fennel shayi for shayarwa. A girke-girke ba wuya a samu a yau. Muna cikin labarin da muka gabatar da wasu daga cikin rare wadanda:

• Milk shayi tare da fennel. Don yin shi, bukatar 2 tablespoons na tsaba mai kyau sara, sa'an nan kuma ƙara da sakamakon taro na kananan schepotochke gishiri da kuma nutmeg da kuma zuba duk dumi madara. Infuse da shayi kamar wata hours, sha da karin kumallo.
• Bayyana shayi daga fennel tsaba. Don yin shi, ku kawai bukatar dauki daya tablespoon na tsaba da kuma rufe su da 1.5 kofuna, daga ruwan zãfi. Real shayi goma sha biyar zuwa ashirin da minti da kuma abin sha a ko'ina cikin yini tare da biyu tablespoons da abinci.
• Ganye shayi tare da fennel, dill da anisi. Don yin wannan, akwai buƙatar ka kai daidai yawa da ciyawa data, Mix da kyau da kuma brewed kofin, daga ruwan zãfi daya teaspoon na sakamakon ciyawa. Ta cinye wani karamin adadin sau da yawa a rana.

Cin shayi for jego da fennel, ko saya, ko shirya a gida, yana da muhimmanci ba cũtar da su, kuma ku sha a matsayin wajabta a cikin umarnin ko girke-girke na shayi. Kawai a cikin wannan harka da shi zai kawo amfani ga jikin mace da ta yaro.

Tea sanya daga fennel - ko duk masu jego da shi zai iya zama?

Idan muka magana game da yiwu cutar da jikin wannan shayi, mafi muhimmanci contraindication ne ciki. Fennel yana da ikon tada sautin na mahaifa, don haka shi ne contraindicated ga mata masu ciki zuwa sha.

Shi ne kuma contraindication zuwa ga yin amfani iya zama wani hali jego tashi zuwa rashin lafiyan halayen, saboda jama'a da dama a cikin abun da ke ciki na da muhimmanci mai.

Idan mai shayar da mama da wani zuciya matsaloli, kana bukatar ka yi amfani da shi, ya yi yawa, tare da taka tsantsan, kamar yadda shi zai iya sa tachycardia.

Fennel shayi iya zama lactating uwãyensu cinye bayan tattaunawa da wani gwani, tun da shi yana da yawan contraindications, kazalika da wani wajen. Kawai wani likita zai iya gaya idan inna bukatar wannan shayi, kuma idan haka ne, abin da irin shayi shi ne mafi kyau ga zabi da kuma yadda ya kamata amfani da shi don kawo uwa da yaro amfani, ba cutar.

reviews

Daga cikin babbar dama mummies Popular ne daidai fennel shayi for shayarwa. Reviews wannan shayi a mafi yawan lokuta tabbatacce, tun haka da yawa mata suna da'awar cewa shayi suka gaske taimaka kafa lactation.

Reviews mata suna da'awar cewa nono ne da gaske inganta, da yaro ya zama calmer, da mahaifiyata ma. Mutane da yawa mutane suna cewa shayi sanya daga fennel, ba kawai taimaka wajen kara yawan nono, amma kuma tsira da jariri daga colic. Yara gaske zama calmer.

Kamar yadda ka gani, game da wani shayi sake bitar kagaggun tabbatacce, kuma idan an cinye a al'ada yawa, abu ne mai wuya ya zama wani abu mai hadarin gaske ga uwar ko jariri. Saboda haka idan kana da matsaloli tare da nono-ciyar, ya kamata ka gwada shayi tare da fennel, wanda a wani hali zai zama da amfani da kuma inna da kuma jaririn.