Swede - abin da irin kayan lambu da kuma abin da suke ta amfani da kaddarorin

Growers dã muminai manta da m halaye na rutabagas, da kuma a yau za mu yi kokarin tuna da rubuta game da kayan lambu amfanin gona. Just ce tushen ne zakara a kan abun ciki na ascorbic acid da kuma ta m kaddarorin da aka sani tun lokacin da.

Halittu fasali rutabagas

Swede - abin da yake wannan kayan lambu shuka? Bisa ga likita da sinadirai masu Properties na high-samar da gwaggwabar riba tushen kayan lambu kama da sanannun turnip. Shahararren domin da babban abun ciki na ma'adanai da kuma bitamin. Wannan biennial shuka na kabeji iyali tare da fleshy ganye dissected. A shekara ta fari ta maturation a kayan lambu girma manyan lebur-zagaye tushen kayan lambu, falalen sama da ƙasa, da kuma rosette na ganye. A shekara ta biyu ta blooms da kuma samar da tsaba. Mai kauri daga cikin tushen fara a cikin kwanaki 40 bayan germination. A ɓangaren litattafan almara daga rutabagas kyawawan m rawaya ko farin launi.

ban sha'awa bayanai

Daga abin dogara kafofin an san cewa kayan al'adu "hõre" da kakanninmu. Wasu jayayya da cewa ainihin yanayin mutane ba wannan muhimmanci da kayan lambu da na halitta ma'abota na kabeji da kuma turnip.

A ƙasashe da dama shi ne kauna kuma girmama. An musamman yaba a Jamus, inda daga an yi tattalinta sosai da dadi bi. A cikin wannan kasar, akwai ko da wani m labari na wani rutabaga, kamar yadda muke da a Rasha game da wani turnip. A Rasha da aka gabatar ba haka ba da dadewa - a cikin 16th karni kuma nan da nan ya zama yadu da aka sani tsakanin yawan jama'a. Duk da haka, tare da zuwan ta dankalin turawa namo kika aika sharply, domin duk abin da dalili, shi ne wuya a ce. Amma a cikin CIS da Baltic a gida da waje domin ta namo drained dukan plantation. Akwai yaba da rutabaga.

Girma da kuma Kula da tushen amfanin gona

A shuka iya jure sanyi, duk da haka shi yana girma har a arewacin maki aikin noma. Adult tsire-tsire kullum jure yanayin zafi saukar zuwa -6 ^{° C,} matasa Tushen - to -4 ° ^C. The tsaba fara girma a +2 ... + 4 ° ^C. Mafi dace da zazzabi ga ci gaban da kayan lambu + 16 ... + 20 ° ^C

Lokacin da culturing bukatar kula da talla don samun mafi yawan amfanin ƙasa. Yana tsiro da kyau a cikin m kasa kayan lambu. Turnips ake sau da yawa shafi tare da cututtuka daban-daban, don haka don shi na bukatar mai da hankali tabbatarwa. A mafi kyau gona domin ta namo - yashi da loamy da tsaka tsaki dauki. Ma dace horar da peatlands. Yana ba dace namo m, swampy da yashi yankunan.

m aikin injiniya

Kafin shuka, kasar gona ya kamata a hadu da limed. A saboda wannan dalili, dace rotted taki, takin, phosphorus da potash takin. A gwaji bukatar yawa boron. Subject zuwa sama da bukatun za ka girma mai dadi, m kuma da dadi turnips. Irin shuka da cewa an aka bayyana a sama, amma amfani halaye, za ka koyi kadan daga baya.

Ya kamata a lura cewa da girma kakar a tushen quite dogon - 115 days. Don ƙarin saurin da wannan tsari, shi ne zai yiwu shuka iri ko seedling Hanyar (tsaba). Kafin dasa da tsaba ya kamata a sanya a cikin dumi ruwa domin rabin awa. Sa'an nan kunsa su a cikin wani damp zane da kuma rike shi na awa shida. Bayan duk jan tsaba don ya bushe, suka kuma warwatsar da pre-sanya ramuka zuwa zurfin 3 cm, dusted da al'ada hakori foda.

Bayar da shawarar growers tare da tsaba ƙara bit na superphosphate zuwa majiya karfi ba fuskanci phosphorus rashi. An muhimmanci yanayin: kafin dasa gona ya kamata a kiyaye m. Bayan dasa gadaje da za a shãfe haske, kuma bayan kwanaki hudu a sassauta kasar gona ɓawon burodi. A farko harbe zai bayyana a rana ta shida. Wannan tururi ya fita vzrastet a kan 10th rana. Na biyu leaf aka sanya decimation lokaci tsakanin gadaje na 10 cm.

A hanya an maimaita 'yan makonni daga baya. A kakar wasa daya kwashe loosening tsakanin gadaje 2 da kuma akalla uku weeding. Kare da shuka daga kamuwa da cuta cruciferous gwanjo beetles zai taimaka ƙasa lemun tsami ko ash. A taki da aka fesa a kan rana ta uku bayan saukowa. Kada ka manta da cewa ruwa-m Swede (duba ƙasa photo), don haka a bushe weather kayan lambu dole shayar (biyu lita na ruwa da 1 sq. M). A kasar gona ya kamata moisturize dukan zurfin ba da isasshen danshi asalinsu.

An shawarar yin ban ruwa bayani fermented ciyawa. Ku ci daga 'ya'yan itãce yiwu a lõkacin da suka isa 6-7 cm. Girbi ne da za'ayi kafin sanyi. Domin kada ya lalata fata na kayan lambu, da na fi kamata a hankali yanke tare da kaifi wuka. An sa'an nan kuma sanya shi a cikin bushe kwalaye da kuma rufe peat ko yashi. Adana a zazzabi na ba fi 4 ^{° C} rutabaga. Girma da kuma Care ne na yau da kullum weeding, hoeing din gadaje, barbarar, watering, da kuma yaki da hatsari kwari na wannan amfanin gona.

Description of maki

Har kwanan nan, ya zabi na irin wannan muhimmanci da shuka ya kasance talauci sosai. Yau da Rasha kasuwar za ka iya saya daban-daban irin waje selection, halin high dandano halaye. Bayyana da mafi m, kuma mafi kyau daga gare su.

"Wilma" - tsakiyar-farkon tare da kintsattse da kuma dadi tushen kayan lambu. Su nauyi kai 500 grams. To jure a harkokin sufuri, dogon lokacin da ajiya da aka yi amfani da ko da sabo.

"Krasnoselsky" an dauki daya daga cikin mafi kyau tebur iri. A ɓangaren litattafan almara daga tushen sugary, m kuma m. Average nauyi - 300-600 grams.

"Kuusiku" - Middle-aft kuma high-samar da gwaggwabar riba iri-iri tare da 'ya'yan nauyi, kuma har zuwa biyu kilogram m fi.

"A Yaren mutanen Sweden rawaya" - irin cin abinci-fodder. Yana tolerates sanyi. Sosai da dadi da kuma dadi turnips.

Maki alaka waje selection

"Marian" - resistant zuwa powdery fumfuna, kuma keel. Tare da zaki da nama da mai dadi ƙanshi.

"Lizzie" - m, sosai dadi tushen. Mafi dukkan baya maki.

"Ruby" - a cikin dandano ne kama da irin "Lizzie".

A cikin lambu, za ka iya girma da wani makõmarku cultivar for amfani. Tare da kula dace da amfanin gona zai fi duk tsammanin.

A biochemical abun da ke ciki da kuma caloric abun ciki na wani kayan lambu

Rutabaga lura saboda wadãtar ma'adinai a salts (potassium, phosphorus, baƙin ƙarfe, sodium, tagulla da kuma sulfur), pectin, ascorbic acid, gina jiki, fiber, rutin, da muhimmanci mai, bitamin na kungiyar B. Kayan lambu da gaskiya da za a kira fount da muhimmanci ga mutum jiki da alama abubuwa da kuma bitamin. A da tsarin akwai mustard man fetur, wanda taimaka yãƙi cutarwa kwayoyin. Swede - shi ne mai low kalori samfurin, shi ne kawai 35 kcal (100 g). Nutritionists da kuma likitoci shawarci ta ta ci, kowa da kowa yake kallon ta adadi bãyukansu da ta dace da kuma daidaita cin abincin nasu.

magani Properties

A zamanin da, mutane sun yi amfani da wannan ganye ga warkewa dalilai a kumburi tafiyar matakai. An yadu amfani da su bi kyanda rutabaga. Amfani Properties na tushen sa rauni warkar, Burns, antiinflammatory da diuretic mataki.

Daga ya aikata warkar da miyagun ƙwayoyi, wanda amfani da su bi mutane da lalacewar kashi nama. Banmamaki abun da ke ciki damar daidaita gastrointestinal cuta, normalize "kujera", cire kumburi, kazalika don wanke hanjinsu na da gubobi. Yana tabbatar da cewa rutabaga lafiya liquefies phlegm da kuma sauqaqa tari.

An shawarar for bitamin rashi da kuma atherosclerosis. Za ka iya amfani da shi don bunkasa rigakafi da kuma mayar da lamarinsa na jiki. A curative Properties na turnips aka sani a na da sau. Mutane amfani da shi domin daidaita tafiyar matakai na rayuwa. kayan lambu ruwan 'ya'yan itace da aka yi amfani da festered raunuka da kuma konewa.

Traditional girke-girke

Rutabaga, da amfani Properties aka bayyana a sama, a duk sau da aka yi amfani da su goyi bayan da kuma kula da kiwon lafiya ba tare da yin amfani da kwayoyi. Mun bayar da rare da kuma tasiri girke-girke, da tabbatar da ayyuka da kuma shekaru.

- Lokacin da bushe tari: bukatar wani matsakaici-sized kayan lambu wanda dole ne a tsabtace da kuma kara a cikin wani nama grinder. The "shaƙewa" ƙara zuma (da rabo daga 2: 1). Warkewa amfani da wata cakuda da kananan spoonful sau hudu a rana, wanke saukar da dumi ruwa.

- Domin na kullum pathologies na numfashi tsarin: Take 50 grams da kore daga cikin tushen amfanin gona. alli, kamar yadda da yawa man shanu da kuma walnuts. Yankakken turnip Stew for 'yan mintoci har sai m kuma ƙara zuma. Kai tare da yankakken kwayoyi.

contraindications

Doctors ba da shawarar yin amfani da m gastrointestinal-cututtuka. Sauran contraindications ba rutabaga. Abin da irin kayan lambu amfanin gona da kuma abin da suke da magani Properties, yanzu ka sani, ma.

Yadda za a yi amfani da?

Add tushen ba kawai a cikin desserts, amma kuma a cikin daban-daban a biredi, salads da kuma babban jita-jita. Tun da yake wannan ne low-kalori samfurin, shi za a iya amfani maimakon dankali, yin wani dadi Stew da mashed dankali. Saboda haka, ku samar da jikinka da bitamin da kuma ba ƙara nauyi. Kayan lambu ke da kyau tare da bushe 'ya'yan itãcen marmari, sabo apples, namomin kaza, qwai, karas, seleri.

Sake cika shi da low-mai yogurt, kirim mai tsami ko kuma man zaitun da kuma ji dadin dandano. Mun bayar da dama masu garu girke-girke na ku da yara.

Salatin da apples da Swedes

Dauki daya tushen, sara a kan wani grater da kuma zuba a kan ruwan zãfi. Add da kayan lambu taro kuma peeled sliced apples (2 inji mai kwakwalwa.), Yafa masa lemun tsami ruwan 'ya'yan itace, kuma vsypte comminuted walnuts (almonds za a iya kara ko cashew). Kamar yadda amfani da cream ciko 15%.

Yaji tasa da naman alade da kuma turnips

Kana bukatar da wadannan kayayyakin: ramammu naman alade (ɗari uku grams), dankali (4 inji mai kwakwalwa.), Turnips (ɗari biyu grams), Leek da kayan yaji - at your hankali.

Kananan portioned guda na yanke nama da kuma aika shi zuwa tafasa. Yanke tushen kayan lambu da kuma dankali a kananan cubes. Cika da ruwa da kuma Stew da gishiri da thyme har sai, har suna da taushi. Passaged leeks da kuma sa tare da naman alade ga kayan nauyi. Ku bauta wa tare da kore salatin.

Sau da yawa hada a rage cin abinci da wannan superpoleznuyu kayan amfanin gona, ga kyau kwarai dandano daban-daban rutabaga. Abin da shi ne da kuma abin da aka shirya, aka tattauna a wannan labarin.