Sin Tea "Shu Puer": dũkiyarsu da kuma contraindications. Yadda m shayi "Shu Puer" ga jiki

Puer - shi ne na musamman irin shayi, wanda aka samar na musamman a kasar Sin ta hanyar wani na musamman da fasaha. Girbe ganye hõre wani tsari na wucin gadi, ko na halitta tsufa. Akwai iri biyu shayi da aka yi daga wannan albarkatun kasa, amma bambanta a cikin mataki na aiki. "Shu Puer" bar mai duhu Brown inuwa, "Shen PU-Erh" - kore.

A kadan tarihi

Ko kafin wannan lokaci, kamar yadda a duniya akwai motoci, fermentation (maturing aiwatar tohon shayi ganye) ya faru a lokacin da kai zuwa ga mabukaci. Sakamakon rage a isar da lokaci, a lokacin da shayi ne ba lokacin da za a tara da zama dole "ikon", da sabon fasaha da aka ɓullo da. Ta kasance a cikin wani wucin gadi fermenting. Wannan shi ne yadda ya yi wadannan biyu sanannun iri shayi - "Puer Sheng" da "Shu Puer". A farko da aka yi na farko (ta halitta dogon) fasaha, na biyu - sabuwar (wucin gadi da kuma azumi).

Technology preform "Shu Puer"

samar da shayi hanya da aka ɓullo da a kasar Sin a shekarar 1970. Ganye suna tattara daga filayen, zavyalivayutsya da soyayyen a low zafin jiki a cikin na musamman boilers domin rage mataki na enzymes cewa oxidize shayi. Next, shi ne hõre wani sauki bushewa a rana har zuwa lokacin har shi evaporates kusan duk danshi (90%). Irin wannan ganye suna kira rabin-ƙãre shayi.

The bi leaf manomi zo zuwa ga shuka. Akwai shayi da aka zuba a cikin tari, latsa saukar a tarnaƙi, saman shayar da kuma rufe da wata musamman zane. Bayan wani lokaci, wani m fermentation tsari fara - Nazran shayi, da kuma tattara gare tari warmed zuwa 60 ° C. Domin uniform ripening sau a rana suka Ted da kuma sake rufe tare da zane. Kuma haka shi ya ci gaba for game 40-45 kwanaki. A wannan lokaci, musamman ma'aikatan saka idanu da yawan zafin jiki da kuma zafi, wanda zai iya sa fermentation shayi, a sakamakon ya iya kawai rot. shi ne sai ya hõre a karshe bushewa da kuma latsa a cikin abin da ake kira pancakes.

Tea "Shu Puer": Properties

A mahaifarsa shayi a kasar Sin, mutane da yawa la'akari da shi a kayan aiki da yaki tare da wani iri-iri ailments. Ko fita a Faransa karatu sun nuna cewa shayi "Shu Puer" ya hana karuwa da cholesterol da hatimi jirgin ruwa katangu. Har ila yau, yin amfani da wannan abin sha da inganta harkokin excretion na da gubobi daga jiki, yana taimaka a magance da wuce haddi nauyi zargin vivacity ga dukan yini, rejuvenates jiki, da inganta hanji motility, kuma ko da rage kasadar ciwon daji.

"Shu Puer": da yadda za a bane girkawa?

A shirye-shiryen da wannan shayi na bukatar kulawa ta musamman, kamar yadda ba zai iya kawai amfana, amma wata cũta idan ba yadda ya kamata dauke da fitar da wannan tsari. "Shu Puer" brewed kamar haka:

• Domin jin wutar jita-jita, wanda zai infuse da shayi, kurkura shi da ruwan zãfi.
• Next dauki kimanin 150 ml na ruwa. Its zazzabi ya zama kasa 100 ° C (game da 95). Don yin wannan, jira game da minti daya bayan tafasa.
• Cika Sin shayi "Shu Puer" da ruwa da kuma da zarar an zuba. Wannan ne yake aikata wanke shayi bar kura da kuma dumama domin kara waldi.
• Yanzu sake cika da ruwa da kuma jira 'yan mintoci, sai da abin sha infusions.

A dandano shayi "Shu Puer"

Idan shayi da aka girbe, kuma shirya bisa ga dokoki, zai yi wani sabon abu dandano na kwayoyi, caramel ko cakulan. Amma iyawa ne sosai kama da wani strawberry sha. Kuma na lura da cewa sabo ne shayi bar, mafi m da tastier shi zai zama. Saboda haka, da yawa masana sun ce a ci gaba da shi fiye da shekaru 10, ba lallai ba ne.

contraindications

Don amfani da shayi "Shu Puer" ba da shawarar:

• Yara har zuwa shekaru 10.
• domin koda duwatsu.
• yayin dauke da yaro.
• lokacin da ido cuta.
• a dagagge yanayin jiki.
• rashin barci.
• a dagagge matsa lamba;
• a wasu cututtuka na ciki.

M, "Shen PU-Erh" da "Shu PU-erh," An ba da shawarar a lokuta inda contraindicated maganin kafeyin.

da dama shawarwari

• Puer waldi lokaci ya zama kananan. Gaskiyar cewa, sabanin wasu daga cikin teas, shi a zahiri nan da nan bayan zubowar ruwa ba shi duka ta amfani Properties. A farko waldi isa ga 20-30 seconds a wani lokaci daga baya ya kamata a karu da 5, 7, 10 da kuma 20 seconds.
• Tea ne mafi kyau don amfani lãka ko ain teapot. Amma don su iya saka idanu kan aiwatar da Brewing da yawa yi shi a cikin wani gilashi ganga.
• Mutane da yawa Sin ba na son barin abin sha "for daga baya". Wannan ne ya sa ake shan sosai ruwa, nawa za a cinye a lokaci daya.
• Mafi ingancin shayi, idan a cikin shirye-shiryen da dukan dokokin, an samu bayan 2-3 na biyu jiko aka kiyaye.
• Puer dandano za a musamman furta idan ruwa yana zama tsarkakakku da kuma taushi.
• A daina nace shayi ganye, da karfi da shayi za ta zama. Amma a lokaci guda shi ya ƙunshi lipids, phenols da muhimmanci mai zai kasance mafi kuma mafi oxidized. Wannan zai muhimmanci worsen da dandano, ƙanshi da kuma rage amfani Properties na shayi.
• Idan shayi wari kamar mold, yana yiwuwa ya yi magana game da cin hanci da rashawa da kuma take hakkin yanayi na ajiya. Amfani da shi a matsayin Puer ba lallai ba ne.
• Ya kamata ka ba sha shayi, wasu kwayoyi - shi ya ƙunshi tannins, wanda ya samar da da tannin, abin da ya sa kwayoyi tunawa.
• Idan shayi ne na banza ko earthy wari, wannan yana nufin cewa shi ne m. Amma ba lallai ba ne su rabu da shi. Za ka iya kawai sa shi a cikin wani sanyi wuri, inda akwai mai kyau samun iska da kuma zafi ba fiye da 70%. Bari shi kwanta a can kamar wata shekaru na karshe maturation. Bayan wannan lokaci, za ka iya zuwa a ji dadin ta m dandano da ƙanshi.

A shayi ne cutarwa?

Duk da dukan m Properties na shayi "Shu Puer", shi zai iya zama haɗari ga lafiya. Amma kamar yadda mai mulkin, shi ne kawai idan aka fara sarrafa ko ba daidai ba amfani. Alal misali, idan na karshe sha abin sha, chances ingestion na kwayoyin cuta wadda radiyo a shayi saboda ta babban abun ciki na sugars da kuma gina jiki.

Ya kamata ba za a cinye kafin cin abinci, kamar yadda na taimaka wa liquefaction na yau, haifar da abinci alama m kuma akwai wani karu furotin assimilation ta cikin jiki. Saboda haka, lokaci mafi kyau ga shayi - 20-30 mintuna kafin da kuma bayan da abinci.

By shan karfi shayi ya kamata a shirya ciwon kai da kuma rashin barci. Dalilin wannan shi ne sauki - abin sha ƙunshi manyan yawa na maganin kafeyin.