Simple da kuma m girke-girke kifi.

Pink kifi - kafe kifi dandana girma, na ga kifi iyali. Its babbar riba, kazalika da dangi, a cikin cikakken rashi na parasites cewa zai iya significantly rage zafi magani lokaci, kuma domin wasu daga cikin jita-jita da ba su yi ba. Ba kamar kifi daga sauran mambobin halittar na Pacific kifi (coho, kifi, sockeye, chum, kifi, chinook kifi, ceri kifi) a low-mai nama. Duk da haka, ba kowa da kowa yana zaton rashin wannan fasalin. A gani na, wannan kifi ne mai kyau a kanta, kuma ke da kyau tare da wani iri-iri na gefen jita-jita da biredi.

Cheap girke-girke kifi. Kifi tartare.

1 kg na sabo ne kifi, biyu matsakaici size lemun tsami, man zaitun, faski, daya tablespoon capers (iya dauka da dandano ko pickled cucumbers), black barkono, gishiri, maku yabo.

Shiri:

1. Tsaga m kifi, cire fata da kuma dukan manyan ƙasũsuwa.
2. Ku ruwa a tafasa, podsolite, sa fillet guda kuma tafasa don 3-4 minti.
3. Cire duk wani sauran kananan kasusuwa.
4. Finely sara da kifi kuma ka haɗa da miya da lemun tsami ruwan 'ya'yan itace, mai, ganye, capers, gishiri da kuma barkono. Mix da kyau.
5. Shirya maku yabo, ya sa su a cikin shirye cakuda da kuma bauta wa.

Cheap girke-girke kifi. Kifi cream miya da dankali.

2.1 kg dankali 1 albasa guda, 600 g na ruwa, 60 g gari, 150 g kifi fillets, dan kadan Saffron, black barkono, gishiri.

Shiri.

1. Make saute: finely sara da albasa, toya har sai da zinariya launin ruwan kasa tare da gari.
2. Make a miya tushe. Domin wannan tafasa peeled dankali, da ruwa ba lambatu, kuma doke shi, tare da dankali har mau kirim. Shi ne mafi kyau don amfani da wannan blender. A cikin tsari, ƙara Saffron, gishiri, barkono da kuma gari browned da albasarta.
3. Salmon fillets, a yanka, a cikin siffar murabba'ai, sa a cikin miya da kuma dafa for game da minti 5.

Cheap girke-girke kifi. Apple da dankalin turawa, salatin.

5 matsakaici dankali, 1 kore apple, 6 yanka na kyafaffen kifi (za ka iya dauka da gishiri), 5 tebur. spoons na sabo cream, dill, gishiri, kamar yadda ya saba, to, ku ɗanɗani baki barkono, ruwan 'ya'yan itace na daya manyan lemun tsami.

Shiri.

1. Wanke da kuma tafasa da dankali. Kwasfa da kuma yanke su a cikin kananan cubes.
2. Yanke apple cikin cubes guda size da kuma yayyafa tare da lemun tsami ruwan 'ya'yan itace.
3. Pink kifi da kuma sara cikin cubes da kuma haɗa da dankali da kuma apples.
4. Bulala da cream miya, sauran lemun tsami ruwan 'ya'yan itace, dill, gishiri da barkono, kakar tare da su salatin.
5. Duk da babban sinadaran dole ne a da kyau impregnated da miya, wanda kafin a sa salatin a cikin firiji for 1.5 hours.

Cheap girke-girke kifi. Casserole tare da namomin kaza da kuma kayan lambu.

1 yanki na kifi (500 g), 250 grams na namomin kaza (zai fi dacewa fari, iya namomin kaza, Foxes), 2-3 zaki da barkono, dankalin turawa, 1 matsakaici, 2 ruwan tumatir daga 1 matsakaici lemun tsami, mayonnaise, kore albasa, gishiri, thyme, Laurel ganye, masara man fetur.

Shiri.

1. Tsabta kifi daga cikin fata da kuma kasusuwa. Fillets yanka a cikin yanka.
2. Yi dukan sinadaran. Dankali, da wanke da kuma tsabta. Barkono cire tsaba. All aka gyara an yanka a cikin cubes guda size, Mix da wuri a cikin yin burodi tasa, baya buttered, tare da kifi. Gishiri da barkono, ƙara kadan thyme da kuma 1-3 bay ganye.
3. Zuba mayonnaise a saman casserole da kuma dafa a cikin tanda for game da 35 - 45 minutes. Kafin bauta wa, yayyafa tare da kore da albasarta.

Wonderful kifi - kifi, girke-girke, ya miƙa ta da mu, ba rikitarwa, kuma ba ya hada da tsada kayayyakin, da kuma a lokaci guda bambanta da kyau kwarai da dandano da ake ci Properties. Za ka iya amfani da jita-jita wadda ta shirya shi, kuma da yaron da wani tsofaffi mutum. Idan akwai gazawa a rage cin abinci a kan kiwon lafiya, kawai rage adadin kayan yaji a cikin girke-girke, da sauran kayayyakin da ake zaba da kuma daidaita zuwa ga amfanin kowa da kowa.

Yana da daraja abin lura - mu girke-girke ne don haka sauki da za ka iya gani yadda za a shirya m kifi , ko da sosai saba dafa, misali, mijinki ko yaro.