Kiwon lafiya, Mata ta kiwon lafiya
Shin yana yiwuwa a gudanar da a lokacin haila? Tukwici da dabaru
Mutane da yawa mata a yau, ko da a lokacin haila ne son tafiyar da wasanni. Duk da haka, wasu kwarewa, don haka ko jiki aiki ne hadari ga jiki. Shin yana yiwuwa a gudanar da a lokacin haila? Shi ne a kan wannan da kuma wasu related tambayoyi za mu amsa a wannan labarin.
janar bayanai
To, lalle ne kowace mace jima ko daga baya mamaki game da abin da za a iya yi a cikin
Yadda za a gudu a lokacin haila? Shan m kwana
Kowace mace kamata ka sani cewa haila ne mai al'ada physiological tsari, saboda haka, kuma mu bi da shi tsaye har yanzu. Masana sun yi imani da cewa a cikin wannan lokaci akwai cikakken tsarkakewa na jiki, amma a daya hannun, da mace zama mafi m da kuma a tunaninsu dogara.
Saboda haka, likitoci yi imani da cewa a lokacin haila, wani horo kamata faru, kamar yadda suka faɗa, a wata annashuwa taki da kuma tare da rage load. Haka kuma, shi ya kamata ya yi la'akari da gaskiyar cewa sweating ƙaruwa dan kadan, sa'an nan mafi alhẽri zabi tufafi sanya na halitta yadudduka legkoprovetrivaemyh.
Shin yana yiwuwa a gudanar da a lokacin haila?
Duk da cewa likitoci, misali, ba da shawarar a sauke latsa a lokacin haila, jogging kamata ba za a yi watsi da. The abu ne cewa, darussan domin na ciki tsokoki ƙwarai ƙara adadin kasaftawa ga jini, wanda yake ba mai kyau. Daga bisani, da kuma duk zai iya ci gaba da ake kira endometriosis. Duk da haka, daidai saboda gudu, zaka iya rabu da m sha raɗaɗin a ciki yankin, wanda shi ne na hali na wannan zamani. Bugu da ƙari, cikin jiki da kanta, ba za ka ko da yaushe gode domin mun gwada haske load. Saboda haka, ba shakka, za a iya gudu a lokacin haila, amma in babu wani tsanani likita yanayi.
Yadda za a cire zafi? shawarwari
ƙarshe
Saboda haka, mutane da yawa sun sha'awar wannan tambaya na ko yana yiwuwa a gudanar a lokacin haila. Amsar mai sauki ce: shi ne zai yiwu. Bugu da kari, maimakon yin amfani da magani kwayoyi daga ciwo mai tsanani a cikin ciki yankin, shi ne mafi alhẽri ya dauki amfani da ya fi na kowa misalai na bada shawara a wannan labarin.
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