Shakira: tsawo, nauyi, singer zažužžukan

A sigogi ba kome, idan kana da basira da kuma ƙaddamar. Hakika, da kyakkyawan siffofi moriya ga nasara, amma ba da muhimmanci. A daukan hankali tabbatarwa da gaskiyar da singer Shakira, girma ne da nisa daga manufa model.

Features star iyawa da sunan Shakira

Shakira, girma shi ne kadan, shi ne mai kyau sosai yarinya. Ta da kyau kamannuna da wani m murmushi. Miliyoyin maza je mahaukaci neman a ta kamiltaccen jiki, da wata mace m zare jiki. Bugu da kari, ko Allah ya ba da star mai ban mamaki murya, makamashi da kuma basira domin dancing. Af, na karshe ta gare ta siririn jiki. Ta songs da karfi ya karya up da kuma fara dancing ba tare da stifling ƙafãfunsu.

star siffar

Kafin mu yi magana game da abin da yana Shakira sigogi (nauyi, tsawo, da dai sauransu), biya da hankali ga ta fi so horo. dancing yi da mai halin kuskunda Latina rinjayar sassauci da femininity. Bugu da kari, azuzuwan ba monotonic da kuma kawo yardarSa. Kawai talatin da minti da rana, da kuma jiki kusa da mafarki. Amma Shakira aikin sauran darussan tsara Treysi Anderson, sanannen Hollywood nasiha, baya hada kai tare da Madonna da kuma Gvinet Peltrou.

Shakira, ci gaban da abin da kawai 157 santimita kuma weighs 54 kilo. Fasa 91 cm, kugu - 60, da kuma cinyoyinsa - 89.

Biography of Shakira kuma ta m nasarori

Lokacin da ka kalli wasan kwaikwayon na sexy m, shi ne ba da tambayoyi game da abin da irin ci gaban Shakira, kuma kawai a ji dadin kyau view. Wannan yarinya da aka haifa a karo na biyu na Fabrairu 1977, hadawa da jini na Lebanon uba kuma Colombian (mahaifiyarsa). A yau shi ne shekaru 37. Cikakken sunan kyakkyawa ne sosai dogon: Shakira Isabel Mebarak Ripoll.

Creative hanya na singer fara sosai farkon: yana da shekaru goma sha huɗu, ta rubuta ta farko album. Gaskiya, ya ba captivate wani m masu sauraro, daidai kamar na biyu, saki shekaru biyu daga baya. Amma ya kamata a lura da cewa Shakira, ci gaban zai iya hana aiki, ayukan hutu, ba jefa. Kuma nan da nan ta gabatar da uku aiki - da album mai taken "Bare ƙafafunsa, high mafarki» (pies descalzos, suenos Blancos). Sai bayan shi ya fadi a ƙafafunsa na m biyu American nahiyoyi. A yarinya ke kan duniya yawon shakatawa, da ziyartar kide fiye da arba'in birane.

Turanci da kuma Spanish lokaci

A 1998, Shakira, shekaru, tsawo, nauyi, wanda for yau babu daya ne ba a ɓõye, sakewa da wani album. Dónde Están Los Ladrones gane a matsayin mafi kyau a lokacin ta aiki. A songs yi a cikin Spanish, kawo ta biyu awards "Grammy." Bayan zagaye na gaba na singer ya rubuta na farko harshen Turanci song, da kuma a baya ta, kuma dukan album. Tare da sabon songs Shakira ziyarci daruruwan garuruwa taru a concert a kan biyu da rabi da mutane miliyan. A shekara ta 2007, aiki tare da Beyonce, ta samu wata lambar yabo a MTV VMA 2007. Bayan shekaru biyu, ta gabatar da wani ban mamaki mix na music daga kasashe daban-daban a cikin album Ta Wolf.

Asirin jituwa daga Latina

Kamar kowace mace, bayan haihuwa rasa jituwa da kuma Shakira. Height da kuma nauyi a shekarar 2013 da star ya ba proportionate. Lokacin da tsohon 157 inci, ta auna 61 kilo. Amma wa ni'ima daga ta magoya, sai ta yi sauri sa domin jikinka, faduwa duk wuce haddi. Ta yaya ta yi da shi? Taimake duk wannan atisayen, ya ƙaunace ta rawa, musamman rage cin abinci.

Shakira ta rage cin abinci ne kusan gaba daya gusar da yin amfani da fats da kuma sauki carbohydrates. Maimakon haka, ta iya cin kayan lambu da 'ya'yan itãce. Abinci ya kamata a dauka sau biyar a rana. Domin karin kumallo, shi yarda da wani yanki na kankana ko abarba da kopin kofi ko bezkofeinovogo tare da gilashin sabo ne ruwan 'ya'yan itace daga Citrus (orange, garehul). A abincin rana, kyakkyawa ci daya apple ko biyu kiwi daya peach ko rabin kopin yogurt.

A abincin rana Shakira iya ci kayan lambu salatin (Boiled alayyafo, tumatir) da kuma wani yanki na gasashen nama (naman sa, kaza). Spaghetti da kayan lambu. 'ya'yan itace salatin, wani yanki na pudding, gilashin compote (ka zabi). A abincin rana ta yarda kayan lambu ruwan 'ya'yan itace (gilashin) ko rabin gilashin rage cin abinci yogurt da kuma wani yanki na wholemeal gurasa tare da low-mai cuku. Dinner shahara star iya kunshi kayan miya, da waken soya da tumatur da Broccoli, peach ko apple jelly da 'ya'yan, ko' ya'yan itace salatin.

Kamar yadda ka gani, babu wani abu sabon abu a cikin irin wannan rage cin abinci. Saboda haka kowane yarinya iya duba a mataki a rage cin abinci ba tare da tsoron domin su lafiya. An tsananin haramta gari ko zaki abinci, m da soyayyen abinci, barasa. A takaice, to ware cutarwa kayayyakin, ya maye gurbin su da amfani. Irin wannan abinci da za a iya ceto da kuma ci gaba da ajiye your siffar. Shakira bada shawarar ba to da jin matsananciyar yunwa da kanka da kuma ba overeat, sha yalwa da spring ruwa ko ruwan kwalba. Sau ɗaya a mako za ka iya iya ka fi so abinci a kananan yawa.

Mata farin ciki: zai zama kyakkyawa kusa

Personal rai na singer ya kasance kullum a karkashin tasirin da paparazzi hankali. Shakira daga 2000 zuwa 2011 ya gana da Antonio De la Rua. Akwai jita-jita cewa dan tsohon Argentine shugaban kasar har ma da sanya ta wani tayin, amma kamar wata sun ƙaryata. Bayan shekaru goma sha aure, suka rabu, to zauna abokai. Gaskiya ubiquitous labarai gano cewa tsohon saurayi yi a multimillion dollar kara ya fi so: ya jefa nasa aiki da kuma kishin kansa samar na Shakira. Kuma ya juya kula da shi kudi hasãra. Amma a kotun ta iya tabbatar da cewa ta nasarori ne ba a dogara a kan} o} arin na Man.

A karshen shekarar 2010, tauraron na da wani sabon saurayi - Herard Pike. Ya ke ƙaramin fiye da singer ta daidai da shekaru goma, kuma shi ne mai player da almara Spanish kulob din "Barcelona" da kuma Spain. A Janairu 22, 2013 Shakira zama uwa a karon farko: wani ɗã mai suna Milan, ya bayyana ta caesarean sashe a cikin daya daga cikin fitattun asibitoci a Spain. Boy a haihuwa auna uku kilo, da kuma sunan da aka ba a daraja na kwallon kafa kulob din na Italiya sashin. Couple gaske farin ciki.

Muna so da star wahayi da kuma walwala na kowane irin, a gaskiya mace farin ciki, mai kyau kiwon lafiya da kuma wani maras lokaci kyakkyawa tare da lokaci. Ta yi cancanci da shi kamar babu sauran.