Ruwa da lemun tsami. Amfanin ga jiki

Kila ba shuka yana da irin bambancin aikace-aikace a duk yankunan da 'yan adam, kamar lemun tsami. Wannan shi ne saboda da exceptionally m sa na amfani da abubuwa na da kwayoyin. Wadannan sun hada da Organic acid da kuma ma'adinai abubuwa taro bitamin da kuma muhimmanci mai. "The Golden Apples dawwama" - don haka ya kira wadannan 'ya'yan itatuwa Scandinavians da karatu da kaddarorin. Yadu amfani da yaushe ruwa tare da lemun tsami. Amfanin wannan abin sha ne saboda gaskiyar cewa ruwa ne tushen rai, kuma haka wajibi ne ga kwayoyin, kuma lemun tsami iya kara inganta tsarinta.

Lemon an yadu amfani da magani daga beriberi. Bugu da safe ruwa tare da lemun tsami, wanda aka iyakance ga yin amfani da jikewa na jiki da ya fi muhimmanci abubuwa - saukin m, kuma mafi kyau na halitta magani. Tare da wannan manufa, wannan abin sha da aka yi amfani da take hakkin ma'adinai metabolism da scurvy, angina da hauhawar jini. Yadu amfani da wannan m 'ya'yan itace a kowane lokaci. Ko da a cikin cosmetology ya ɗauki wuri lemun tsami. Da taimakon gyaran gashi ne da za'ayi anti-tsufa jiyya da kuma karrama fata, yin kawar da shekaru aibobi.

Gashi zai zama silky da kuma m, idan ka ƙara da lemun tsami ruwan 'ya'yan itace a cikin ruwa zuwa kurkura fatar kan mutum bayan wanka, ya taurare wuraren zama a kan magincirõri, greased da lemun tsami yanki, zai zama taushi da kuma m. Dumi ruwa tare da wani lemun tsami, da yin amfani da abin da aka inganta da Bugu da kari na zuma ake amfani a cikin sanyi, kuma da Bugu da kari gishiri - for gargling da angina. Tausa tare da lemun tsami yanki taimaka wahala daga overworked ƙafafunsu kuma soothe cizon kwari. Godiya ga Indomitable makamashi da kuma kula da mutane da Bitrus girma, shi ne fount na kiwon lafiya a Rasha, kuma tun sa'an nan ba a gida guda ne ba cikakken ba tare da wannan ban mamaki samfurin, ya gabatar mana da yanayi.

Ruwa da lemun tsami, wanda ya ji dadin gaske invaluable, iya cire gubobi. Sha hukunci a kan komai a ciki, wani abin sha da kuma ƙarfafa tsarin na rigakafi da kuma lamarinsa a ko'ina cikin jiki so dukan yini. Amfani kamar lemun tsami slimming, kamar yadda wani ɓangare na da abun da ke ciki , citric acid, shi ne iya manne m cutarwa fats da kuma inganta metabolism. Citric hanya kunshi a shan kowane rana maimakon shayi da kuma kofi ruwan lemo shirya kawai ta ƙara ruwa a matse lemun tsami ruwan 'ya'yan itace. Nutritionists ce cewa yana da matukar tasiri a yaki da kiba da kuma wanke jiki daga cutarwa adibas.

Broad shahara tsakanin mutane da lemun tsami shayi. Amfanin shi ne kuma m, musamman in spring, lokacin da jiki ne m bayan hunturu. A manyan yawan amfani abubuwa domin mu bitamin C ƙunshi wannan ban mamaki 'ya'yan, da kuma kara zuwa shayi kara habaka ta da amfani Properties. A cikin yaki da na kowa sanyi ya kamata a kara da cewa wannan abin sha zuma, da kuma ta yin amfani da za su karu sosai. Lemon in ji wani amfani halaye na sha, da shi ya karu yadda ya dace da mutum da kuma stimulates kwakwalwa aiki.

Kofi masoya ma sau da yawa amfani da wannan ban mamaki 'ya'yan itace. A duniya akwai mutane da yawa girke-girke na kofi tare da lemun tsami, wanda amfani an tabbatar da sau da dama. Amma mafi sauki da su - don ƙara zuwa ƙãre sha wani yanki na lemun tsami ko matsi 'yan saukad da ruwan' ya'yan itace. Duk da yake kofi za a iya amfani da cikakken kowa, daga nan take zuwa espresso. Lemon bunkasa kaddarorin kofi invigorates da kuma sauqaqa gajiya, zai bayar da wani sabon abin sha dadin dandano. Bugu da kari, wannan abin sha iya sha don mutanen da fama da cutar hawan jini, kazalika da lemun tsami ne iya neutralize da aiki na maganin kafeyin.

A lokacin rani zafi, ƙara ruwan sanyi kadan lemun tsami ruwan 'ya'yan itace iya sauƙaƙa hãlãyensu, kazalika da samar da wani warkewa sakamako a kan dukan narkewa kamar tsarin. Idan mutum yana cikin wanda ba a sani kewaye, kuma ya kamata ya sha unboiled ruwa na unknown quality, wannan lemun tsami ruwan 'ya'yan itace kara wa ruwa, shi zai taimaka wajen disinfect. Lalle incalculable fasalulluka na wannan amfani da 'ya'yan itace, kuma masu yawa fiye da aikace-aikace na tarar da mutane a cikin duk yankuna na rayuwarsu.