Nawa ya kamata ta kasance a cikin jini sukari a wani lafiyayyen mutum?

Sugar, ko kira "fari mutuwa", amma a m yawa daga cikin jiki ya zama dole, kamar yadda shi ne mafi araha da kuma m tushen glucose. Babban abu - ba overdo shi tare da cinsa, da cewa shi ne a yi wani tunani na yadda da yawa ya zama a cikin jini sukari a wani lafiyayyen mutum. Yanzu, mutane da yawa sun gaskata cewa wannan halitta samfurin ne cutarwa, amma kafin da cewa da ya bi da tare da girmamawa, su ma yi wa cututtukan zuciya da kuma ciki da guba, juyayi da cuta. A zamanin yau za ka iya ji cewa sugar inganta kwakwalwa aiki. Saboda haka, wasu daga cikin dalibai kafin jarrabawa na kokarin ci more dadi. A ka'ida, da kuma zamanin da healers, da kuma na yanzu dalibai-mai dadi hakori ba da nisa daga gaskiya, saboda da sugar, glucose ko kuma wajen, lalle ne mai matukar muhimmanci da samfur ga al'ada jiki aiki, da kuma kwakwalwa musamman, amma batun da dokokin. Nawa sugar da ya kamata a jinin mutum - ba wani rago tambaya. Idan shi ne fiye da zama dole, kamu mai tsanani da rashin lafiya attajirai da matalauta - da ciwon sukari. Idan sugar ne kasa da kullum, da halin da ake ciki shi ne ma ya fi muni, a matsayin wani mutum zai iya sauri fada cikin wani coma kuma mutu.

Sugar - mai amfani ko cuta?

Ko yara san abin da sukari. Ba tare da shi, da yawa ba su gane shayi da kuma kofi. Hakika, ba zai iya yi ba tare da shi da wuri da kuma PIROZHENKO. Sugar nasa ne da rukuni na carbohydrates, jiki yana bukatar ba kawai don tabbatar da samar da makamashi. Ba tare da su, ba zai iya ci gaba daidai tafiyar matakai na rayuwa. Wasu kyakkyawa saboda wani siriri adadi ware carbohydrates daga menu, ba da sanin cewa ta yi haka tsokane tsanani cututtuka. Nawa sugar kasance a cikin jini, don haka kamar yadda ba don samun lafiya?

Rõwa dabi'u, inda ya bayyana a Molla da lita, daidai 3.5, a kalla - 5.5.

Sugar kwayoyin ne hadaddun, kuma ta hanyar da ganuwar jini kawai ba zai iya zuba daga. Tare da sugar ci abinci farko ta shiga ciki. Akwai ta kwayoyin kunshi daban-daban mahadi na carbon, oxygen da kuma hydrogen da ake dauka musamman enzymes - glycoside-hydrolase. Sun manne manyan kuma ƙato sugar kwayoyin a cikin karami da kuma sauki kwayoyin na fructose kuma glucose. Sai suka zo mana a cikin wani jini sharkaf da hanji katangu. Glucose ratsa ta cikin hanji bango sauƙi, kuma da sauri. Figuring fitar da nawa sugar kasance a cikin jini nufi shi ne sinadaran. Wajibi ne ga dukkan jikin mutane a matsayin tushen samar da makamashi. Shi ne musamman wuya ba tare da kwakwalwa, tsokoki, zuciya. A daidai wannan kwakwalwa, wasu fiye da glucose, ba zai iya nike wani makamashi Madogararsa. Fructose ne narkewar more sannu a hankali. Da zarar a cikin hanta, inda shi shigarsu jerin tsarin canje-canje da samun wannan glucose. The jiki yana amfani da shi yadda ya kamata, da kuma sauran juya a cikin glycogen, "folds" a ajiye a cikin tsokoki da kuma a cikin hanta.

Inda ya aikata da karin sukari

Idan mutane basu daina sweets, a cikin jini na dukkan su za su halarci wannan sugar. Wannan shi ne saboda kusan dukan abinci dauke da wasu adadin daga gare ta. Akwai shi a da yawa drinks, a biredi, daban-daban porridges na azumi shiri, a 'ya'yan itatuwa, da kayan lambu, ko da a cikin tsiran, zobo da albasarta. Sabõda haka kada ku ji tsoro idan ka jini sugar da aka gano. Wannan shi ne quite al'ada. Babban abu - su san abin da ya kamata a matakin na sukari a cikin jini, kuma su bi wannan. Sake, da lafiya adult, amma ba wani tsohon mutum da safe kafin karin kumallo, da kudi na sukari auna a mmoles (millimoles) da lita, shi ne kamar haka:

• 3.5-5.5 a cikin bincike na yatsa.
• 4.0- 6.1 a analysis daga jannayẽnsa.

Me sugar aka auna da safe? Jikinmu ne cikin mawuyacin yanayi (misali irin ƙarfin lantarki, elemental gajiya) iya da kansa "sa" da glucose daga samuwa ciki albarkatu. Wadannan su ne amino acid, glycerol, kuma lactate. Wannan tsari shine ake kira gluconeogenesis. Yana faruwa a mafi yawa a cikin hanta, amma ƙila za a da za'ayi a cikin mucosa a cikin hanjinsu, kuma kodan. A wani gajeren lokaci tazara gluconeogenesis kwakwalwa babu hatsari, a maimakon haka, tana goyon baya da al'ada aiki na jiki da tsarin. Amma a lokacin da ya dade take kaiwa zuwa sosai m sakamakon, kamar yadda domin samar da glucose fara karya saukar da muhimmanci Tsarin na jiki.

A dare, falke da barci mutum, kuma ba zai iya daukar samfurori da sugar, domin a lokacin da duk jikin mutane ne a cikin wani Jihar cikakken sauran, jini ya rage adadin sukari.

Yanzu bayyana dalilin da ya rage kudi ne ba musamman ga kowane zamani mutum. Gaskiyar ita ce, a tsawon shekaru duk da jiki tsarin da ake tsufa, da kuma digestibility na glucose da dama. Nawa ya kamata a sukari a cikin jini na mutanen da suke da fiye da shekara 60? Medicine ya bayyana a gare su a cikin raka'a mmol / l wannan rate: 4,6- 6,4. Ga waɗanda suka yi a kan shekaru 90 da haihuwa, game da wannan na kullum: 4,2-6,7.

"Tsalle" jini sukari da kuma ta mu wani tunanin jihar, danniya, da tsoro, tashin hankali, saboda wasu hormones, kamar adrenaline, "karfi" da hanta haduwa karin sugar, don haka auna adadin jini da ake bukata, kasancewa a cikin wani kyau yanayi.

Kuma a nan shi ne gaba daya m daga bene kudi na sukari, da cewa shi ne, da Figures ne guda na mata da kuma ga maza.

Jini sukari da kuma abinci

Idan wani mutum ba a hadarin, cewa an, kuma kalubalen iyali ba wahala daga ciwon sukari, da kuma idan ba ya gani a ãyõyi da cutar, dole ne a auna a cikin jini sugar a kan komai a ciki. Kamar yadda muka gani a sama, wannan dadi samfurin da aka dauke a cikin da yawa kayayyakin. Amma ko da sun ba su kunshe a cikin kullum abinci menu, musamman enzymes sami damar karya saukar zuwa glucose ba kawai curin kwayoyin halittu da classic sugar (sucrose), amma kuma maltose, lactose, nigerose (wannan shinkafa baki sugar), trehalose, turanose, sitaci, inulin, pectin da kuma wasu sauran kwayoyin. Nawa ya kamata a jini sugar bayan wani abinci ya dogara ba kawai a kan abun da ke ciki na jita-jita. Yana da muhimmanci nawa lokaci ya wuce bayan da abinci. Manuniya mun kawo wa tebur.

Jini matakan glucose (sugar) bayan abinci a wani lafiyayyen mutum

lokaci	Max sugar (mmol / L)
Sai da na ɗauki 60 minutes	8.9
Sai da na ɗauki tsawon mintina 120	to 6.7
kafin abincin dare	3,8-6,1
kafin abincin dare	3.5-6

High jini sugar ba harbinger na wani abu ba daidai ba tare da kiwon lafiya da kuma na nufin ne kawai cewa jiki yana da isasshen kayan for yau da kullum aiki.

Masu ciwon sukari da ake bukata don auna kansu a gida jini sugar mahara sau: kafin cin abinci, da kuma bayan dukkan abinci, da cewa shi ne ya ci gaba da shi a karkashin iko. Nawa ya kamata ta kasance a cikin jini sugar matakan da wadannan marasa lafiya? A matakin kada wuce da wadannan Figures:

• kafin karin kumallo - 6.1 mmol / l, amma ba;
• bayan wani abinci raw ba fiye da 10.1 mmol / l.

Hakika, da mutum da kansa zai iya kai wani jini samfurin daga yatsa kawai. Don yin wannan, akwai wani unusually sauki jini glucose mita na'urar. Duk da ake bukata - tura shi zuwa ga yatsa har droplets na jini, da kuma wani lokacin daga baya allon zai haifar.

Idan jini da aka dauka daga wani jijiya, aikata nagartacce zai zama da ɗan daban-daban.

Rage matakin na glucose (ko, kamar yadda fiye da ake kira, sugar), za ka iya amfani da wani sosai dadi abinci:

• hatsi burodi.
• kayan lambu da 'ya'yan itace da acidity.
• gina jiki abinci.

Rawar da insulin

Saboda haka, da muka tattauna riga, nawa ya kamata a jini sugar. wannan adadi ne a dogara a kan wani guda hormone - insulin. Glucose da yake cikin jini, zai iya daukar nasu don nasu bukatun kawai 'yan gabobin. Su ne:

• zuciya;
• jijiyoyi.
• kwakwalwa.
• koda.
• testes.

Suna da ake kira ba insulin.

Kowa taimaka insulin yi amfani da glucose. Nuna wannan hormone musamman kananan jiki Kwayoyin - pancreas, da ake kira tun fil azal na Langerhans a magani. A cikin jiki, insulin - shi ne mafi muhimmanci hormone a lura da taro na siffofin, amma sarki daga cikinsu - da za su taimaki glucose a shiga da jini membranes a gabobin, wanda ba tare da kara taimako ba dauki glucose. Suna da ake kira insulin-dogara.

Idan for daban-daban dalilai, da tun fil azal na Langerhans ba ka so don samar da insulin a duk ko samar da shi bai isa ba, hyperglycemia tasowa, da kuma likitoci suka kamu da ciwon sukari mellitus irin 1.

Yana yakan faru da cewa insulin samar isa, har ma fiye da kuke bukata, da jini sugar ne har yanzu da yawa. Wannan na faruwa a lokacin da insulin yana da tafka magudi a tsarinta da iya ba isasshe hawa glucose (ko karya kansu sunadaran da kai). A cikin wani hali kamu da irin 2 ciwon sukari.

ciwon sukari mataki

Dukansu cututtuka da matakai uku na tsanani, kowane tare da su yi. Nawa ya kamata nuna da jini sugar da safe har zuwa kadan abun ciye-ciye? A data mun kawo wa tebur.

Jini sugar matakan da masu ciwon sukari na iri daban-daban

A mataki na tsanani	Max sugar (mmol / L)
I (m)	8.0
II (talakawan)	14.0
III (tsanani)	fiye da 14.0

M cuta iya yi ba tare da magunguna, gudãnar sugar rage cin abinci.

A matsakaici haƙuri An wajabta a rage cin abinci da kuma yin amfani da baka magani (Allunan), Munã rage sugar.

Lokacin da mai tsanani, marasa lafiya da ake bukata domin daukar insulin kowace rana (bisa ga misali yi, shi ne a cikin nau'i na injections).

Bugu da kari, akwai bulan na daban na ciwon sukari:

• diyya (jini sugar vozvraschetsya al'ada a cikin fitsari ne ba ya nan).
• subcompensation (jini bangaren ba wucewa 13,9 mmol / lita, da kuma fitsari kofofi zuwa 50 grams na sukari).
• decompensation (kuma mai yawa sukari a cikin fitsari da marasa lafiya, da kuma a cikin jini) - wannan tsari ne mai hatsari, fraught tare da hyperglycaemic coma.

A gwajin for ji na ƙwarai to glucose

A farko alamun ciwon sukari ne da wuya za ta kashe ƙishirwa, ta ƙara urination. A wannan yanayin, sukari a cikin fitsari ba zai iya zama. Ya fara tsaya fitar a matsayin mafi girma daga taro na glucose a cikin jini, wanda yake iya rike kodan. Physicians kafa wannan darajar zuwa matakin na 10 mmol / l kuma a sama.

Lokacin da akwai tuhuma da ciwon sukari, gudanar da wani na musamman gwajin for ji na ƙwarai to glucose. Wannan irin bincike ne kamar haka: haƙuri tayin sha 300 ml na ruwa ba tare da iskar gas, wanda aka diluted a 75 g powdered glucose. Wannan ne bi da wani jini gwajin a kowace awa. Ga fatawoyin da shan talakawan na uku karshe sakamakon da kwatanta su da wani iko matakin na sugar, wanda aka ƙaddara kafin tallafi na glucose.

Yadda mmol dole jini sugar? Bayani saboda tsabta mun kawo wa tebur.

Performance gwajin for laulayi glucose (mmol / l)

Sakamako na gwaji	Ji na azumi	A karshe ji
lafiya	3.5-5.5	<7.8
Haƙuri ne karye, jihar Pre-Ciwon	<6.1	7,7-11,1
A haƙuri ya ciwon sukari tabbatar	≥6,1	≥11,1

A lokacin gwajin, da mãsu haƙuri tare da jini dauka don bincike da kuma fitsari. Kafin wani bincike na wani mutum ya kamata ba 8 hours shakata da kuma ba da cututtuka.

Zauna a kan wani abinci da yake ba wajibi kafin gwajin.

Sugar a Pregnancy

Akwai yanayin da ake kira gestational ciwon sukari ko gestational ciwon sukari. Wannan yana nufin cewa mata tare da wani ajali na 28 makonni ko fiye da aka samu a cikin jini na wuce haddi da sugar al'ada. Wannan ya faru saboda hormonal disturbances kuma saboda samar da estrogen da Mahaifa, lactogen, progesterone, watau steroid ji ba gani. Mafi yawan mata masu ciki da bayan haihuwar jariri sugar dawo al'ada, amma har yanzu, idan kun yi gestational ciwon sukari - wannan shi ne na farko siginar da gaskiyar cewa a nan gaba zai iya bayyana gaskiya da ciwon sukari. Sugar bincike a lokacin da farko prenatal ziyara kamata a bai wa dukkan mata masu ciki. Nawa sukari a cikin jini ya zama al'ada? Manuniya ne guda a matsayin for duk ba mata masu juna biyu, wato a kan wani gaba daya babu komai a ciki (har ma da drinks ba za a iya dauka) 3.5-5.5 mmol / L.

Idan mace mai ciki ba ta lura a bayyanar cututtuka na ciwon sukari da kuma ba a hadarin, sake-bincike na wajabta bayan 28 makonni.

Idan mace ne kafin daukar ciki da kuma ciwon sukari, wajen saka idanu da abun ciki a cikin ta jini sugar ne da za'ayi a kai a kai a lokaci guda rubũta da ya dace magani.

Karuwan sugar Manuniya ne fraught tare da rikitarwa:

• polyhydramnios.
• rashin.
• wanda bai kai haihuwa.
• rauni a haihuwa domin uwar da kuma jaririn.
• fetal mutuwa.

Scrupulous iko a kan abun ciki na sukari a cikin jini gudanar da mata masu juna biyu suke a cikin hadarin kungiyar. Da wadannan sharudda:

• kiba.
• sukari a cikin fitsari da aka gano.
• tsakanin dangi a can fama da ciwon sukari.
• sami kasawa na carbohydrate metabolism.
• shekaru fiye da shekaru 35.
• a lokacin da na farko ciki an kamu da "gestational ciwon sukari".
• Akwai ovarian cuta.
• baya ciki wuya ta polyhydramnios da / ko manyan 'ya'yan itace.
• gaban hauhawar jini.
• mai tsanani nau'i na preeclampsia.

A gwajin for ji na ƙwarai to glucose a mata masu juna biyu

Idan mace ne a hadarin, riga a ziyararsa ta farko zuwa ta likitan mata game da ita ciki da aka yi kariya ga laulayi glucose. Ba ka bukatar ka gwada jini sukari a kan komai a ciki. The nunawa shi ne kamar haka: ciki, ko ta ci akalla wani abu, ko ba cin abinci, ba abin sha ruwa (game da gilashin) tare da narkar da a da shi 50 grams na glucose, da kuma sa'a guda daga baya auna jini sugar (daga wata jijiya). The darajar kada wuce 7.8 (mmol / L).

Idan darajar ne mafi girma, gudanar da cikakken gwajin.

Pre-mace shirya. Kwanaki uku kafin gwajin, ta kamata ci akalla 150 grams na carbohydrates a kowace rana. Har ila yau, ya kamata, kamar yadda ya saba, yana tafe, m yin aikin da jiki ji bukatar for glucose.

A rana ta huɗu - riga a kan komai a ciki - da ta bada jini daga jijiyar, kuma kawai sai sha 75 grams na glucose narkewa a cikin ruwa. Bugu da ari ma'aunai na jini sugar gudanar sau uku a kowace awa. Al'ada jini sugar ne nawa ya kamata ta kasance? Muna ba da shawara domin sanin wasan kwaikwayon na tsarin Somogyi - Nelson.

1. A dabi'u a cikin venous jini: 5.0 - 9.2 - 8.2 - 7.0 mmol / l.
2. A dabi'u a cikin jini: 5.9 - 10.6 - 9.2 - 8.1 mmol / l.

Lokacin da glucose da aka gudanar bukata ba baki da kuma intravenously.

A gwajin da aka ba da za'ayi a cikin wadannan lokuta:

• toxemia.
• ciki ba tashi daga gadonsa.
• exacerbation na pancreatitis.
• cututtuka.

Sugar a cikin jini na yara

A jarirai, matsalar tare da adadin glucose a cikin jini ne rare. Sun iya sanin a kan tushen da:

• fitina yaro wani kwakkwaran dalili ba.
• ya m ƙishirwa.
• lokaci mai tsawo ba zai warkar da kyallen rash.
• wuce kima urination.
• m bugun jini.

A jariri jarirai, da jini sugar ya zama a matsayin al'ada? Dabi'u iya bambanta a cikin iyakoki na 2,8-4,4 mmoles / l.

Wannan shi ne dan kadan m, fiye da manya, saboda yaro ta jiki ya ba tukuna stabilized musayar dauki.

Karuwan sukari a take hakkin da pancreatic Kwayoyin. A hadarin kungiyar hada da yara wadanda iyayensu wahala daga ciwon sukari.

Norms na glucose, ko, kamar yadda aka sau da yawa ya ce, da sukari a cikin jini a lokacin da yara, matasa, fiye da shekaru 5 ne kamar haka: daga 3.3 zuwa 5.0 mmol / L. A mazan shekaru daban-daban, da norms ne guda kamar yadda na manya.

Idan analysis sakamakon bayar 6+ mmol / l, da yaro aiki a gwajin for ji na ƙwarai to glucose. A ka'ida ta hali ne guda kamar yadda na manya. Iyakar abin da bambanci ne a cikin adadin glucose amfani ga load. An nada a kan tushen da kananan haƙuri jiki nauyi. Up zuwa shekaru 3 - 2 grams da 1 kg na jiki nauyi, har zuwa shekaru 12 - 1,75 g da 1 kg, kuma ga mazan - 1.25 g da 1 kg amma ba fiye da 25 g matsayin dukan.

Al'ada jini sugar ya zama kamar yadda a lokacin gwajin? Manuniya mun kawo wa tebur.

A matakin na jini sukari a yara da ake zargin ciwon sukari

Lokaci bayan lokaci analysis (minti)	Max sugar (mmol / lita)
Kafin tallafi na abinci (wani)	3,9-5,8
30	6,1-9,4
60	6,7-9,4
90	5,6-7,8
120	3,9-6,7

Idan karatu ne a kan, da yaro da aka wajabta magani.

Da qarancin ruwa da, ko rashin jini sugar

Lokacin da sugar kwayoyin a cikin jini ne ma low, yana da cikakken duk gabobin ba su samu isasshen makamashi domin su aiki, da kuma jihar da aka kira da qarancin ruwa da. Lokacin da wani mutum da zai iya faruwa, asarar sani da coma, bi da mutuwa. Nawa ya kamata a na kullum a cikin jini sugar, mun nuna a sama. Abin da irin wasan kwaikwayon za a iya daukan dangerously low?

Doctors kiran lambobi kasa da 3.3 mmol / l, idan dauka a jini samfurin daga yatsa, da ƙananan fiye 3.5 mmol / l - a cikin venous jini. Iyakar darajar ne 2.7 mmol / l. Mutumin nan za ka iya taimakawa ba tare da magani, kawai ta wajen ci da sauri carbs (zuma, kankana, banana, persimmon, giya, ketchup) ko d-glucose, wanda shi ne m, a cikin bakinka shiga cikin jini.

Idan sugar dabi'u ko da ƙananan, da mãsu haƙuri iya bukatar kula na musamman. Muhimmanci musamman lokacin da qarancin ruwa da sani yadda yamma ya zama cikin jini sugar. Idan mita aka bayar 7-8 mmol / l - kome mummunan, amma idan na'urar da aka bayar a 5 mmol / l ko kasa - barci iya shiga cikin wani coma.

Sanadin low jini sugar:

• tamowa.
• dehydration.
• yawan abin sama na insulin da hypoglycemic jamiái.
• high fiznagruzki.
• barasa.
• wasu cututtuka.

Alamun hypoglycaemia, akwai da yawa. Daga cikin manyan kuma mafi halayyar za a iya gano kamar haka:

• rauni.
• high sweating.
• tsãwa;
• dilated almajirin.
• tashin zuciya.
• dizziness.
• numfashi gazawar.

Sau da yawa, domin ya cire irin wannan ãyõyinMu, mai kyau isa ya ci.