Myofascial ciwo: taƙaitaccen bayanin

Myofascial ciwo ne a yau dauke da wani fairly na kowa matsala. Wannan yana bayyana take hakkin da karfi tsoka spasms, kazalika da kasancewar a cikin tataccen tsoka kyallen takarda like, don haka ya kira jawo maki, wanda aka halin da soreness.

Myofascial ciwo: cututtuka.

Active jawo aya ne halin da wani karin matakin na irritability, damuwa m m zafi a sakamakon mãsu haƙuri. A wannan rashin jin daɗi ne kiyaye ba kawai a cikin hatimi yankin - ba za su iya yada zuwa wasu tsokoki. Yawanci, irin wannan azaba mai hatimi kafa a cikin wadanda wuraren da nama shiga cikin tsoka mota jijiya ƙarewa.

Pain iya zama ba a matsayin cikakken mutum mai natsuwa, kuma a lokacin da danniya. A palpation site haƙuri tanã kai ƙãra na tsanani, kaifi zafi. Trigger aya rike da tsoka a karkashin m tashin hankali da kuma ba da damar da shi zuwa cikakken mĩƙa.

Myofascial ciwo: Yanã.

A gaskiya, wannan ciwo yana bayyana ba ko da yaushe - mafiya yawa daga cikin al'umma ta duniya tana da abin da ake kira latent (dormant) jawo maki cewa za a iya kunna ƙarƙashin rinjayar da yawan wasu dalilai:

• Rayar da na iya faruwa a sakamakon tsananin rauni, bugun jini, ko mikewa da tsokoki haka zafi ya zauna har lokacin da duk external bayyanar cututtuka na rauni da aka shafe ta.
• Myofascial ciwo na iya haifar da daga hypothermia, duka dukan jiki, da kuma raba rabo daga gare shi. Don yin wannan, mutanen yanke shawarar amfani da kalmar "cikin ƙaho baya", "proskvozilo wuyansa", da dai sauransu The sanyi ne da gaske quite sau da yawa a cikin hanyar zafi.
• Wani tunanin dalilai ma iya kunna jawo maki - wannan baƙin ciki, tsoro, fushi, tsokana, nervousness. Da cewa a wannan jihohin sani jikin mutum behaves quite takaice. A wani danniya da shi amsa da ƙanƙancewa na tsokoki da suke a cikin wannan jiha ko da bayan da motsin zuciyarmu subside.
• Wani kowa hanyar - wani iri tsokoki ba su saba wa jiki aiki. Wannan yana nufin ilmi da ma'aikata, ko kuma mutane da gangan manyan wani sedentary salon. Tare da m jiki aiki overstrained tsokoki, akwai tashin hankali da kuma cramping.
• Cututtuka na daban-daban gabobin ko tsarin - wannan shi ne kai tsaye hanyar zuwa kunnawa da zafi. Gaskiyar cewa lalace sashin jiki ko hadin gwiwa tsokoki siga har nan da nan don samar da kariya da kuma rage motsi da abin ya shafa jiki sashi. Tsawo danniya activates da triggers.
• Myofascial zafi ciwo zai iya faruwa da shafe tsawon immobility tsokoki. Irin wannan yanayin na faruwa, misali, kashi samu karaya, a lokacin da wani mutum na dogon lokaci ƙuntata a da ƙungiyoyi. Haka kuma, jawo maki aka kunna ba kawai a cikin ajali sashi na jiki, amma kuma a cikin dukan sauran mutane.
• hadarin factor ne ma munanan a kwarangwal ci gaba. Wannan zai iya zama mai tsanani nau'i na flatfoot ko daban-daban kafa tsawon, kamar yadda wannan dabam rarraba a jiki lodi.
• Wani dalili - osteochondrosis.

Myofascial ciwo: magani.

Yawancin mutane suna tunanin cewa za mu bi da irin wannan warwarewarsu bai sa hankali, saboda jima ko daga baya da ikon har yanzu faku. Amma a gaskiya wannan ba gaba ɗaya na gaskiya, tun da ci gaban myofascial ciwo zai iya samun tsanani sakamakon.

Alal misali, shafe tsawon tsoka tashin hankali a shi accumulates lactic acid, wanda ya hana al'ada metabolism da kuma inganta harkokin oxygen rashi. Bugu da kari, a jawo aya take kaiwa ga samuwar wasu, kuma m zafi ne mai wuya wani likes. A musamman m yanayi lura matsawa na jijiya endings da jini.

Kamar yadda na lura, shi ne ko da yaushe hadaddun. Alal misali, yin amfani da hanyoyi daban-daban na physiotherapy, kazalika da akai tausa. Wani lokaci wani mutum don wani lokaci zamar masa dole ya yi na musamman da kwayoyi da cewa taimaka spasms. Acupuncture ne mai amfani da kuma wasu iri manual far.