Kiwon lafiya, Healthy cin
Musamman kayan lambu kokwamba: da amfani da shawarwari, da lalacewar
Abin mamaki, cucumbers ne tushen na India asalin. Ko a zamanin d Misira da kuma zamanin tsohuwar Girka, wannan kayan lambu biya musamman wuri na girmamawa a festive tebur. Don kwanan wata, m kokwamba ne tartsatsi, ba kawai a cikin ganyayyaki. Its nasarar amfani da kayan shafawa, domin shiri na abubuwan sha da kuma matsayin warkewa wakili.
Regular amfani da kokwamba taimaka tsarkake gidajen abinci da kuma tukar tumbi da slag taru. Tare da taimakon bi maƙarƙashiya atopic type, flatulence, ya hallaka putrefactive microflora a cikin hanji, qara acidity na ciki secretions.
Tartronic acid, wanda ya ƙunshi kokwamba - yin amfani da babu nauyi asara. Yana hana hira da carbohydrates a cikin kitsen Kwayoyin. Wannan ban mamaki kayan ne daidai fit cikin wani abinci da abun da ke ciki. Ana iya amfani da matsayin tushe abu don sallama na ranar.
Ba ka san abin da ka dafa cucumbers? Mafi sau da yawa suna amfani ne sabo ne da kuma a salads. Su Salted, pickled ko cinye salted. Cucumbers aka kafa a cikin wani bazara sanyi soups: okroshka, beetroot, da dai sauransu Shi ne ya kamata a lura da cewa mafi amfani ga jiki, su ne har yanzu sabo.
"Cucumbers: amfanin da illolin" - wani zai yi tunanin wannan bayani ne m, saboda idan amfanin dukkan sarari, to, lalle ne akwai wasu cũta daga yin amfani da kokwamba?! Wannan shi ne mafi da wani gargadi, idan tunatarwa da sauki gaskiya cewa duk abubuwa a cikin al'ada kewayo. Wuce kima amfani da kokwamba 'ya'yan zai iya sa bloating da zawo. Mutane da cututtuka na narkewa kamar tsarin, tare da high acidity, shi ne kyawawa don kawar daga cikin abinci da kokwamba. A farkon da 'ya'yan itatuwa dauke da mai yawa nitrates cewa tara a cikin shakka na ciyar da' ya'yan itace. A wannan connection, shi ne shawarar tsaftace wani 'ya'yan itace da kokwamba kwasfa. Tukwici na su ma bukatar a cire, saboda a nan shi mai karfi girma abubuwa masu haɗari.
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