MUHIMMIN iya aiki da kuma hanyoyin kayyade

Kowane numfashi motsi a sauran tare da musayar mun gwada da kananan iska girma - 500 ml. Irin wannan girma na iska ne ake kira numfashi. Bayan kammala shakatawa mutum inhalation wani numfashin za a iya sanya da kuma har yanzu ya fada cikin huhu na 1500 ml - An ake kira ƙarin girma.

Hakazalika, bayan wani sauki exhalation ta hanyar kokari, da mutum zai iya exhale a ƙarin iska girma 1500 ml, da ake kira jiran aiki exhalation.

MUHIMMIN iya aiki, spirometry

A total girma na bayyana yawa - numfashi iska, da kuma wani ƙarin ajiye - a cikin adadin, sunã daidaita da wani talakawan na 3500 ml. MUHIMMIN iya aiki - shi ne ƙarar da iska exhaled bayan inhalation da kuma karfafa zurfin exhalation. Auna shi ne mai yiwuwa a spirometry - musamman na'urar. Huhu damar talakawan na 3000-5000 ml.

Kira spirometer na'ura wanda taimaka ma'auni, kuma tantance damar huhu iska, shan la'akari da waye, expiratory girma wadannan numfasa. Wannan na'urar ne mafi kyau don amfani a zaune matsayi ta ajiye naúrar kanta tsaye.

MUHIMMIN damar m spirometer ne da ke nuni hana cututtuka (msl, na huhu fibrosis).

The na'urar damar rarrabe da cutar daga cuta wanda sa airway toshewa (fuka, misali). Muhimmancin wannan ganewar asali ne manyan, watau. K. A mataki na cututtuka na irin wannan da wuya a tantance tushen a asibiti bayyanar cututtuka.

Kan aiwatar da numfasawa

A lokacin shiru numfashi (inhalation) na 500 ml na inhaled iska da Alveoli kai ba fiye da 360 ml, sauran an riƙe a cikin numfashi fili. Ƙarƙashin rinjayar da aiki a cikin jiki ne kayan haɓɓaka aiki na oxidative matakai da kuma adadin iska ne kasa, don haka a. E. Qara bukatar oxygen amfani da carbon dioxide. MUHIMMIN iya aiki dole ne a karu a karkashin wadannan yanayi. Kwayoyin ga al'ada na huhu iska ne domin kara numfashi kudi da kuma tidal girma. A kaifi tachypnea shi ya zama m, da kuma kawai karamin sashi daga cikin iska kai na huhu Alveoli. Deep numfashi inganta huhu samun iska da kuma iskar gas musayar auku dama.

Rigakafin huhu cututtuka

Isasshen huhu iya aiki - mai da muhimmanci sosai factor cewa taimaka wa goyon baya da lafiya mai kyau da kuma adam yi. Yadda ya kamata ɓullo da kirji da wasu har na tabbatar da al'ada numfashi, don haka yana da muhimmanci sosai safe gymnastics, wasanni, ilimin motsa jiki. Su taimakawa ga jitu jiki ci gaban na jiki da kuma kirji, kazalika.

MUHIMMIN iya aiki ya dogara da tsarki na kewaye iska. Gaskiya ma rinjayar da jiki sabo ne iska. Conversely, rashin iska iska a kewaye sarari, wani cikakken ruwa tururi da kuma carbon dioxide, yana da wani m sakamako a kan numfashi tsari. A wannan za a iya ce game da shan taba, inhalation na turɓaya da gurbata barbashi.

Domin wasanni ayyuka sun hada da nasaba da garuruwa, da kuma na zama yankunan, bayar da damar gudanar da titi watering, domin hayaki na'urar a kan shaye bututu kamfanonin, iska-mamaye na'urori a gidajensu.