Mene ne takaici: manufar, da mataki na mai tsanani, iri halayen

Abin takaici, irin wannan ra'ayi a cikin tunani kamar yadda "takaici", kishin sosai kadan aiki. Wannan An šanyi bayyana ta da cewa da kalmar da aka hankali hade da gajiya halayen. A kayyade cewa irin wannan takaici, dole ne ka ce cewa shi ne da wani tunanin jihar, wanda ya auku a lokacin da wani karfi da kwarewa na mutum wanda aka fuskanci wani babban cikas ga wannan manufa. Yawanci, wannan yanayin take kaiwa zuwa hali na biyu sabani halayen. A daya hannun, zai iya yiwuwa ya bayyana a ji fushi, ta'adi. A gefe - rashin bege, yanke ƙauna, takaici.

A ra'ayi na takaici a Psychology

Duk da haka, ya kamata a lura da cewa lokaci a cikin zamani kimiyya adabi daukawa a daban-daban ma'anar. Saboda haka, quite sau da yawa, to ambaci gaskiyar cewa irin wannan takaici, da tuna wani nau'i na tunanin danniya. A lokaci guda a cikin wannan labarin yana nufin frustrating yanayi, a wasu - game da qwaqwalwa ne qwarai mamaki. Duk da haka, shi hadawa wadannan biyu matsayi da kasancewar wani mismatch tsakanin hali da kuma sakamakon. A wannan yanayin, muna iya cewa halayya martani ba dace da halin da ake ciki, da kuma wannan ya sa shi ba zai yiwu ba a cimma wannan burin.

A mataki na tsanani daga cikin yanayin

A kayyade cewa irin damuwarsu, ba za mu iya ce game da mataki na takaici abubuwan acuity. Yana dogara a kan abubuwa guda biyu: da zaman lafiyar na hali da kuma ikon frustratora. Bugu da kari, muhimmanci jũya, kuma aikin jiha na mutumin da ya kasance a cikin wani mawuyacin hali. Popular sau da yawa, a cikin daban-daban nazarin fara saduwa da wannan sharuddan da a tunani kamar yadda "takaici haƙuri." Mutum mallakan wannan quality, m kima na halin da ake ciki, riga ta ci gaba, ba da damar for hadarin-karɓarsu ga.

A Sanadin jihar na takaici

A tabbatas da abin da takaici shi ne m: shi ya auku a duk lokacin da matsala (ko - ko real ko zaton) ya hana ko terminates da mataki da nufin cimma musamman raga, ko bukatu. Saboda haka, yanzu jihar halitta wani ƙarin m martani da nufin shawo kan matsalolin. Akwai uku babban Sanadin takaici matsayi:

1. Naƙasa. Yana nuna wani rashin zama dole wajen cimma wannan burin.
2. Hasãra. Rasa abubuwa dole ka sadu da abubuwa yana bukatar.
3. Rikici. A wannan yanayin da muke iya magana na lokaci daya gaban biyu m da juna ji, karfafawar, dangantaka.

dauki iri

Mutane da daban-daban halaye zama matsaloli, duk da haka, gano wani adadin na asali halayen.

mutunci

Wannan irin shi ne ya fi kowa. Ƙamus na Psychology nuna cewa a cikin wannan harka da zãlunci ne irin wani hari a kan frustrating cikas, ko ga aiki a matsayin mataimakin. Wannan dauki da aka bayyana a cikin rudeness, fushi, da rashin lafiya zai bude.

Mãsu bãyar da bãya, kuma Care

Wani lokaci mutum zai iya amsa su cikin takaici da wasu kula, wanda yana tare da mutunci. Popular sau da yawa shi gina wani yawan m defenses: sublimation, rationalization, kirkirarren labari, da sauransu.

Saboda haka, takaici - wani hadadden sabon abu, amma babu makawa ga kowane mutum rayuwa. Yana ba kawai taka wani mummunan rawa, saboda da taimakon mu tunaninsu da lamirinsu hankali daukan hutu daga gwajin ra'ayi. Wannan ba ka damar fara yaki domin kyawawa tare da sabon karfi.