Mene ne squash kotu? Description, dokoki, adiresoshin da kuma halaye na kotu

Daya daga cikin mafi m da kuma daukan hankali wasanni ne squash. Wannan shi ne na musamman wasanni horo faruwa a ɗaka da aka yi amfani da musamman rackets da bukukuwa Super. Playground, inda dukkan mataki faruwa ne da ake kira squash kotu. Read more game da shi, kuma da fasali na wasan da za mu rufe a wannan labarin.

A bit na bayani game da squash

Sunan wasan ne kai tsaye related to da yin amfani da haske da kuma kusan m ball na 40 mm diamita. A cewar gogaggen 'yan wasa, wannan wasan da basira hadawa abubuwa na badminton, ƙanana da manyan tennis. Abin lura shi ne cewa na farko da gasa da aka za'ayi a kan wani m squash kotu tare da wuya ball, da kuma wasan da aka kira "rackets".

Mene ne jigon wasan?

Jigon squash ne kamar haka: daya player ko biyu daga masoya da bukatar amfani da raban aika da ball a daidai wurin. The inji abinci. A wannan yanayin, ya kamata buga bango a wani wuri. sa'an nan da ball da ya kamata a kama a kan raban kuma da sake zuwa dama, amma a kan sauran bango na squash kotu.

Idan player aikata duk abin da dama, ta kishiya kawai ba su da lokacin da za a samu da ball da kuma aikatãwa wani batu a cikin ni'ima. Haka kuma, an ba daidai ba mataki abokin samu wani amfani a cikin nau'i na tutu maki, kuma ka rasa shi.

A wahala ta'allaka ne da cewa wajibi ne a yi aiki da sauri. Haka kuma, a lokacin na bugawa da ball iya billa kashe ganuwar, ba kawai, amma ko da kasa. Kuma bã ku da wani dakin kuskure, saboda ba daidai ba Punch fita sa'an nan a kawo maki to your abokin gaba. Domin wannan dalilai, za su iya lashe kawai mafi Hardy player squash kotu, yin mafi m punches.

A 'yan kalmomi na tarihi

An yi imani da cewa na farko da squash player bayyana a aristocratic Ingila. Duk da haka, daidai lokacin da wannan wasan ba a sani. Saboda haka, a karon farko a wannan wasa da aka ambata a cikin littafin, kwanan rana 1807 shekara. Yana aikata da kwastan na mazaunan Albion, da hotuna da aka nuna a cikin fursunoni, wanda ya taka leda m rackets da ball. A wannan yanayin, da girman da squash kotuna, kuna hukunta da hoto, sun kananan, da ganuwar ne matukar.

Duk da yake wasan ya samo asali a cikin wasanni kamar yadda muka san shi, shi ya ɗauki fiye da daya karni. A wannan lokaci, da squash ya canza ba kawai da sunan. Canje-canje halartar kotu kanta, wanda bakuncin wasanni. Saboda haka, ban da asali shi ya fara bayyana more gefen bangon. Daga baya, sabon squash kotunan samu gaban, raya da kuma biyu gefen bangon.

Bayan shekarar 1970 ya koma Amurka squash. Bayan wani lokaci ya samu zuwa Gabas ta Tsakiya, da ke cikin nahiyar Asia. Wajen 90 th shekara na wannan wasan riga taka leda mazaunan Jamus, Austria da kuma Rasha. Kamar yadda na farko bayanai, wannan musamman m wasanni na kamu mutane daga 100} asashen waje. Bisa ga binciken da mujallar Forbes masana, squash aka gane a matsayin daya daga cikin mafi amfani da lafiya wasanni a farkon 2003. Dalili domin binciken da aka dauka Manuniya ga wadannan halaye:

• Cardiorespiratory load.
• A matakin na murdede ƙarfi.
• Manuniya sassauci da kuma jimiri.
• Da alama na rauni.
• Yawan adadin kuzari amfani.

Mene ne bukatun da kotu?

Modern gini squash kotuna da alaka da wasu sharudda. Abin lura shi ne cewa size na filin ga gasar da aka amince da baya a 1920. Wadannan su ne} asashen duniya da za a bi a yi daga wadannan wasanni wurare. Saboda haka, tsawon na kotu kada ya wuce 9750 mm. Its nisa ya kamata dace 6400 mm.

Bugu da ari, filin ganuwar da benaye ya kamata a raschertit daidai da kafa dokoki domin layout. Alal misali, daga cikin manya line ne kõma zuwa kasance a tsawon 4570 mm, da kuma kasa - 430 mm (shi ne yawanci kẽwayesu kara kõma baki tare da nisa daga 50 mm). Supply layi ya kamata a yi, pre-ji na da tsawo na 1830 mm. A kasa da kuma bango ya zama saman zana wani layi fita. A wannan yanayin, da nisa zuwa zai kasance 2130 mm. Kuma a karshe, a kan gefen bangarori yawanci kõma m diagonal Lines. Su ne wani a haɗa kashi tsakanin sabani da gaban bango.

Abin da kayan ne a gaban kotu?

Dabe kotu - goge ya haskaka parquet. A cewar gogaggen 'yan wasan, shi damar da itacen ya kai matsakaicin cushioning sakamako da kuma rage matsa lamba a kan gidajen abinci.

Ganuwar da dakin suna sanya na musamman, bugu-resistant gilashi. Da farko, karya shi ne kusan ba zai yiwu ba, ko da idan ka sa kokarin. Kuma abu na biyu, ta hanyar su kage kallon wasan daga kwararru. Uku, da gilashi aka sarrafa a cikin wani musamman hanya da cewa zai iya ƙara da juriya ga tunkaro na ball. Haka kuma, idan an har yanzu karya, sa'an nan kawai marmashe cikin kananan sassa, wanda rage hadarin zuwa m gurgu. Wadannan peculiarities da kuma squash kotu a Moscow. Read more game da su, kuma za mu tattauna.

Inda zan samu kotu a Moscow?

Play kuma budewa kafafu ne duk mazauna babban birnin kasar. Wannan za a iya yi, misali, zuwa ziyarci daya daga wani cibiyar sadarwa na kulake "Factory of squash." Nemo gaske Luzhnetskaya a bangare, 2/4, da gina 23. Its ofisoshin ne a ranar 5th na Cable Street, Gina 2 a gasar wasannin Olympic Avenue, 16, Gina 4.

Wannan shi ne inda za ka iya heartily wasa squash. Haya kotu, a cikin wannan kulob din hourly. The farashin kuma ya hada da haya na ball da racquets. Sha'awa, da cibiyar sadarwa ofisoshin bude sosai da wuri, a 7 am, da kuma rufe ba a baya fiye da tsakar dare. Saboda haka, ya kamata zo nan a kowane lokaci dace a gare ku.

Kotunan a cikin "Factory" ne sosai fili da kuma haske, don tsara biyu ko hudu mutane. Dukan su suna sanye take da gilashin baya bango cewa ya buɗe wani m view ga masu sauraro. Littafi Kotun ta wayar ko a kan shafin.

Adiresoshin "Academy squash" da "multipurpose"

A cikin "Squash Academy" located a kan titi Krylatskoj, 10 suna kuma jiran aiki rayuwa. Abin lura shi ne cewa a lokacin da rana a nan za ka iya amince kawo yara daga shekaru 6. Classes suna gudu ta gogaggen kambas da wani mutum shirin ko a kungiyoyin. Maraice kotuna ne free ga manya. Domin horo kamata sa sako-sako da tufafi da wasanni takalma zamewa. Idan ba ka da musamman kayan aiki, ba kome. Akwai shi a cikin clubhouse.

'Yan mutane san cewa sosai farko kotu bayyana a cikin "Multisport" fitness kulob din. Wannan gidan abinci da aka located a kan Luzhniki Street 24, Gina 10. Akwai kawai uku na kotu, wanda za a iya takalman da awa daya. A lokaci guda domin da kaya zai kudin sau uku mai rahusa ga wadanda baƙi da suka yi ya biya shekara-shekara biyan kuɗi.

City Squash Club da ta sana'a kotu

Wannan kulob din shi ne kusan a cikin zuciya na babban birnin kasar, a kan 5th Donskoy Travel, 15, Gina 7. Idan ka shawarta zaka zo nan a matsayin tunani rubutu to mafi kusa Metro tashar da ake kira "Leninsky Prospect". Wannan kulob din yana da kawai uku masu sana'a kotuna, aiki daga 7 na safe zuwa 11 pm.

Abin sha'awa, akwai "Night squash" a cikin wannan kulob din. An tsara don magoya matsananci wasanni. Kamar yadda suka ce magoya na wasanni, don tafiyar da fun da kuma sabon abu dare. A wannan lokaci, hasken ultraviolet an hada da dukkan muhimman Lines suna alama.

Hotels in Girka da squash kotu

Saboda girma shahararsa na squash musamman sanye take dakunan ba kawai a Rasha amma kuma duk duniya. Alal misali, suna da a Girka. Saboda haka, za a hutu gida na Greek gumãkanku, pre koyi game da hotels, a cikin abin da akwai irin wannan kotu. Saboda haka, a kan arewa Coast na Crete akwai wani biyar-star hotel Aldemar Hotels. Shi ne kamar wata kilomita daga tsakiyar Hersonissos kuma 20-25 km daga babban filin jirgin sama. Ya adireshin: 262 Kifissias Avenue, Kifissia, 145 62, Athens.

Wannan hotel offers kotunan manyan da kananan tanis, wani mini-golf da kuma wasan volleyball. A kan ƙasa da shi yana da babban dakin motsa jiki. Akwai zauren for squash. malami da kuma wasanni kayan aiki haya da sabis da ake biya dabam.

A cikin yankin na picturesque da kyau bay tare da romantic sunan Mirabello aka located biyar-star hotel Elounda Beach Hotel. Away daga filin jirgin saman na Heraklion game 65-70 km. A cikin hadaddun suna sanye take da playgrounds ga kwallon kafa da kwallon kwando. Akwai dakin wani mini-golf hanya. Yara za a iya Miscellaneous da motsi babbar dara a kan wani babban katako. A hotel yana da animators, za ka iya wasa squash, tanis da badminton. Karkashin squash aza biyu kananan playgrounds. Yana bayar da ga haya na kayan aiki.

A wata kalma, ko da inda kake, wannan ba wani dalilin da ya daina wasa kake so. A wani batu, har ma da hotel ne quite yiwu a sami squash kotu.