Me cũta hakarkarinsa a haihuwa da zubar da ciki?

Mutane da yawa mata a lokacin daukar ciki fuskanci wani buɗi na zafi, wanda za a iya sauƙi bayyana, kuma a karkashin wani yanayi, a yi la'akari da kullum. Tare da yau da kullum da shigewar Nazarin, dace bayarwa na ƙididdiga da al'ada jihar na kiwon lafiya, kadan cũtarsu ba ya haifar da wani tsoro na halartar likita. Popular sau da yawa a lokacin daukar ciki mata ciwon hakarkarinsa, amma ko da bayyanar da wadannan cututtuka, ya kamata ka ba su tsoro prematurely saboda mun duk da wani isasshen bayani.

Abin da wata mace ji?

A lokacin gestation baby gaba inna iya dandana shan azaba da duka biyu tsari da kuma ci gaba da yanayi, da kuma za su iya bayyana a kowane lokaci na rana da kuma a daban-daban intensities. A mafi yawan lokuta, a lokacin da ciwon hakarkarinsa a lokacin daukar ciki - shi ba barazana ba uwar kuma yaro. Manta game da m? Unci a mace ne kawai zai iya bayan haihuwar jariri. Lokacin da zafi na wannan yanayi bada alama cewa hakarkarinsa nakasawa fara. A gaskiya, kome ya faru, amma tare da shawara da gwani ba zai iya ji rauni. Idan a lokacin jarrabawa na ciki likita da wani zato na cutar da cewa sa irin wannan bayyanar cututtuka, da suka za a sanya ƙarin gwaje-gwaje da kuma Nazarin.

Me cutar da karankarman ƙirji a lokacin daukar ciki?

Kowane wata baby tasowa da kuma samun nauyi, kuma, saboda haka, yana ƙaruwa da ya zauna cikin mahaifa, wanda ya samar da da zama dole sarari ga al'ada fetal rayuwa. karuwa a size of cikin mahaifa take kaiwa zuwa wani motsi daga tsoffin wurare na m gabobin. Irin wannan yunkuri suna tare da wasu rashin jin daɗi, sakamakon wata mace ta ciwon hakarkarinsa a haihuwa da zubar da ciki.

A farko trimester ne mai yawa sauki fiye da na gaba biyu. Bari mu gano abin da unci iya kawo 32 mako na ciki? Ciwon hakarkarinsa, akwai kumburi da aching zafi - duk da shi ne na hali na wannan zamani. By wannan lokaci da jariri ya girma isa ya zama aiki, kuma mafi kusantar juya shugaban saukar da (daidai matsayi da tayin), sabili da haka kullum Firaministan inna ne a cikin hakarkarinsa. Bugu da kari, irin wannan lokaci maiyuwa bazai bayyana ba ma m zafi a ciki, Braxton Hicks contractions - don haka mace ta jiki shirya domin haihuwa.

Wasu Ladies soreness bayyana kawai jim kadan kafin a ceto (wannan shi ne kamar 37 makonni gestation). Ciwon hakarkarinsa a kan wannan lokaci, da rashin alheri, ba ko da yaushe saboda jariri girma, wani lokacin wannan ne saboda wasu dalilai:

• rauni ga kirji.
• Tietze ta ciwo.
• cututtuka na gidajen abinci.
• Osteoporosis kuma osteochondrosis.
• pleurisy, ciwon huhu, ko da tarin fuka.
• herniated Disc.
• akuba.
• ciwon daji tsarin a haƙarƙari kasusuwa.
• intercostal neuralgia.
• fibromyalgia (tsoka zafi).

Yadda kwanciyar hankali da jin zafi a cikin hakarkarinsa?

Lokacin da jariri a cikin mahaifa ne samun cika cunkus, wata mace na iya sau da yawa koka game da zafi a cikin hakarkarinsa. Don rage ya yanayin, nan gaba inna a cikin irin wannan hali, kana bukatar ka cika wasu daga cikin shawarwari:

1. Abu na farko da za ka bukatar ka kula - wannan hali. Lokacin da tafiya kõ kuwa zaune baya mike, kafadu tura baya, da kuma kirji, a kan m, dan kadan ingiza.
2. Da irin muhimmancin ne a haɗe zuwa tufafi. A lokacin daukar ciki, dole ka daina abubuwa overtighten karankarman ƙirji da kuma kirji.
3. A taron da zafi bukatar numfasa tare da wani show na hannuwa sama da sauke shi a kan exhale.
4. Pain za a iya rage idan ka dauki gwiwa-gwiwar hannu matsayi.
5. Good eases zafi a cikin hakarkarinsa na musamman motsa jiki "Cat". Domin wannan nan gaba inna kamata tsaya a gwiwarsa-gwiwar hannu matsayi da kuma kokarin baka ka mayar dashi kamar yadda zai yiwu, a daidai wannan lokaci da shugaban ya kamata a saukar da saukar da ciki tsokoki da kuma gindi ne tataccen. Lokacin da yin wannan aikin da yaro daukan wani daban-daban matsayi.
6. Idan ciwon hakarkarinsa a lokacin daukar ciki saboda m da kuma karfi tasirin gaba zũriyarmu, da inna kamata kawai shakata. Mafi alhẽri a gare shi ya kwanta a kan ta gefe, domin rage matsi kan kayan ciki a irin wannan matsayi. Idan ciwon hakarkarinsa a gefen dama bukatar kwanta a gefen hagu da kuma mataimakin versa.

Kamar yadda ba shi yiwuwa a kawar da zafi a lokacin daukar ciki?

A lokacin da ke dauke da jariri a cikin wani hali da shi ba da shawarar a yi kokarin rabu da mu da zafi da taimakon kwayoyi, aiki motsa jiki, har ma fiye da haka ta turawa a kan ciki. Idan wani ya gaya maka ka kawai, irin hanyoyin da zafi taimako, ba lallai ba ne a nan gaba don la'akari da shawarwarin da wannan mutumin.

Lokacin, a lokacin daukar ciki wata mace mai tsanani cũta hakarkarinsa, lalle bukatar tuntubar likita. M dalilin neman irin wannan matsala - wani pinched sciatic jijiya. A irin wannan yanayi, da zafi ne da gaske numfashi ba, kuma ba zai iya yi ba tare da taimakon wani gwani.

Idan ba za ka iya jure rashin jin daɗi, unhurried taki kawai isa ya dauki yawo a sabo iska ko kawai shakata. Akwai yiwuwar cewa da jin zafi a cikin hakarkarinsa a lokacin daukar ciki na iya zama na neurological kuma cardiac a yanayi, wanda shi ne dalilin da ya sa kai ba zai zama mai kyau. Idan zafi ƙaruwa a lokacin tari, tare da mai zurfi numfashi, canji a jikin matsayin - bukatar shawara da ilimin da kuma wani neurologist.

A amfani da jama'a magunguna

Akwai gargajiya da hanyoyin tallafa cutar, amma kawai amfani da wani karin hanyar. Alal misali, a cikin shafa yankin iya rub da ruwan 'ya'yan itace na baki radish. To sauqaqa zafi wanka tare da wani decoction na itacen oak haushi. Don wannan pulverized haushi da kuma zuba ruwa (bisa 1 kg na albarkatun kasa - 5 lita na ruwa) da refluxed for awa. Shirye broth an tace kuma kara da wanka.

To sauqaqa zafi da Sage. Ya, kamar haushi da itacen oak da aka kara wa wanka. Don shirya broth bukatar 4 tablespoons na yankakken ganye da kuma 1 kofin ruwa. A albarkatun kasa da aka cika da ruwa da kuma infused for game da 60 minutes. Bugu da kari ga damar broth kana so ka ƙara fiye da 4 tablespoons na gishiri. Gudanar da hanya kafin je barci mafi alhẽri, kuma tsawon kamata ba fiye 5-10 minti.

A wani hali ba za a iya amfani da a ciki a Sage a lokacin daukar ciki.

Ta yaya kawo hadari ne mai zafi a cikin hakarkarinsa?

Idan ciwon hakarkarinsa a lokacin daukar ciki da kuma yana da wata ãyã daga wani rashin lafiya, kiwon lafiya da aikin - su dauki dukkan matakan da ya kawar da mummunan cututtuka. A gano neurological, rauni ko murdede pathologies haddasa zafi, da magani ne da nufin kawar da kara exacerbation da kuma gafarta musu goyon baya.

A taron na cardiac ailments, na numfashi da kuma na koda harafin, mace mai ciki a kan wani m-akai ya kamata a asibiti. A irin wannan yanayi, akwai barazana ga rayuwa da uwa tasa, da yaro, don haka da magani ne da za'ayi tsananin karkashin kulawa na kwararru.