Wasanni da kuma FitnessJiki-gini

Lyudmila Goshko Short peptides a wasanni fasahar - wani sosai alamar rahama samfurin

Hello, na gode don amincewa ga taron. Na tabbata masu karatu za su zama sosai sha'awar mu tattaunawar tare da ku. Da gabatar da kanka, kuma a takaicce gaya mana game da kanka, ka bukatu da nasarori.

Hello Sunana Goshko Lyudmila Nikolaevna. A lokacin, ina 37 years old. Ni uwar 'ya'ya biyu. Dan Maxim shekaru 11 da haihuwa, kuma 'yar Alexandra shekaru 10. A bodybuilding quite lokaci mai tsawo. Janar kwarewa shekaru 17. Harkokin waje gwani, I just samu a shekaru 24, a lokacin da ya yi a cikin "fitness", inda ya lashe kyaututtuka a duniya da kuma gasar Turai.

Bayan haihuwar yara, nan da nan na koma zuwa ga wasanni, amma a cikin sabuwar halitta category - "bodyfitness." Ya lashe kuri'a na gefen gasa. Kuma na karshe 4 shekaru sun jawabi mata Phisique category. Ni da mataimakin-zakara na duniya da Turai. My gabatarwa: "Arnold Classic» (USA), Daimond Cub (Athens) a shekara ta 2016.

Ni wani sirri nasiha da kuma shi ne mai farin cikin cewa, sauraron ni, na dalibai isa mafi girma Heights a gasar wasanni da kuma salon rayuwa. Lashe da kuma nuna sakamakon da nasarori, godiya zuwa ilmi da misalai ba kawai a matsayin 'yan wasa, amma kuma da mata, da' yan mata, kocin.

Ta yaya ka sarrafa a cimma irin wannan fice sakamakon a bodybuilding?

My farko nasara ne saboda da m m da kuma dabara kafa ta koci. Shi ne sabanin sauran tutors aka adawa da duk wani na steroids a can farko na ci gaba da 'yan wasa, musamman mata. Don kara da kiwon lafiya da kuma mata wajen haihuwa ayyuka.

Amma kamar yadda shekaru zama dole wajen samar da nagartacce to girma da ake so category, mu koma ga wani daban-daban rage cin abinci da tsare-tsaren, doping da yin amfani da wasanni abinci mai gina jiki, jiki sai ya sa fita da shekaru ... The tambaya: yadda za a adana tsawon rai a cikin wasanni da hankula raunin da dawo da ga shi bayan babban kuma na yau da kullum lodi? Domin kaina, kazalika don su dalibai, ina amfani da peptides. Sau da yawa dukan wannan darussa ne jituwa da juna da dama peptide dabarbari (sarƙoƙi). A amfani da maye daga waɗanda da sauran jinsunan dogara a kan lokaci na m horo.

Ko akwai isasshen taushi peptide gwamnoni, bisa ga keɓaɓɓen ji? Shin, sũ ne hadari? Kada ku ji wani illa?

Mutane da yawa na iya ce cewa peptides ba tukuna cikakken gane, kuma babu wanda ya san yadda za a nuna hali a cikin jiki a nan gaba bayan da amfani. Akwai kananan "amma" akwai ma da sanarwa cewa, jikin mutum kanta ne har yanzu nisa ba cikakken gane. Kuma idan ka dõgara a kan jira na nasara a magani da mutum Biochemistry, da shekaru ana tafi, da kuma matasan mu, kyakkyawa da kiwon lafiya tare da su. A peptides amfani da na dogon lokaci, da kuma a fagage daban-daban na kyakkyawa masana'antu, kiwon lafiya da kuma wasanni. Sunadaran, ko sarƙoƙi na amino acid, na iya zama duka dogon da takaice. Short sunadarai na kira peptides. Lokacin amfani da yadda ya kamata, har ma a high allurai illa aka gano. Amma da kyau effects a jiki - mai girma da yawa!

Gaya mana, don Allah, abin da yake da bambanci da dogon peptides ne takaice?

A peptides da size da ba fiye da 1 nm, don haka rightfully ranked zuwa Nanoworld. Kamar wancan peptides rarrabe short peptides (oligopeptides) hada da sarkar na ba fiye da 10 amino acid sharan da dogon (polypeptides) dauke da har zuwa 100 amino acid sharan. Peptides za a iya ware daga shuke-shuke, da dabbobi, da kuma za a iya artificially hada. Recent nazarin a cikin aikace-aikace nuna cewa shi ne takaice peptides samamme ta jiki a gaba ɗayansa, da kuma ci gaba da shi a wani babban salula aiki.

A cikin jiki, peptides ne "bayanai dako" - suka kawo nazarin halittu bayanai daga daya cell zuwa wani domin duk na jiki zuwa aiki yadda ya kamata. Idan tantanin halitta yana aiki da kyau, da kuma dukan jiki aiki da kyau. Idan wani cell kasa - samun kashe aikin da dukan jiki, haddasa cutar.

Har yaushe ne kuke amfani da gajeren peptides? Menene your sirri ji lokacin da yin amfani da peptide bioregulators fiye da sauki amino acid kwayoyi?

Na yi amfani da gajeren peptides 5 shekaru. A wasanni, su taimake ni don ci gaba, da girma, warke. Kuma godiya ga su, ba na koma wa ga steroid pharmacology, kamar yadda shi ne m, a cikin mata bodybuilding, wanda modifies jikin namiji da irin.

Hakika, a Bugu da kari ga peptide gwamnoni, da yin amfani da wasanni abinci mai gina jiki.

Da gaske peptides - amino acid daya ne, amma wani sakamako na auka daga cikin saura - su sharan shiga ta peptide (Admin) bond.

Saboda haka, physiologically aiki peptides ne short ubiquitous gwamnoni aiki na mutum Kwayoyin, tsokoki, da kuma gabobin da dukan kwayoyin. A samu daga wadannan peptides - daya daga cikin "zafi spots" na zamani ilmin halitta, saurin bunkasuwar kimiyya filin.

Na sirri ji daga liyafar ko da yaushe kawai tabbatacce. Manufar cewa zan kafa, lokacin da na fara wani sabon Hakika, dangane da lokaci na m horo, ko da yaushe wajaba a kansa da kuma cimma. Ko yana da nauyi sa, bushewa ko kawai murmurewa daga gasar. Domin ni, a lokacin da yadda ya kamata a zabi sashi ci na gajeren peptides da ta dace rage cin abinci gwamnatin da ba sa illa kuma shi ne gaba daya lafiya. A peptides aiki a ni a hankali da kuma ba sa juyayi tsarin effects diyya da kuma kwayoyin a matsayin dukan, a lokacin da samun gona. kwayoyi. Ina ganin mutanen da suka fuskanci wannan, na yi yanzu gane.

Ta yaya za ka tantance al'amurra na gajeren peptides matsayin fasaha a cikin wasanni?

Short peptides kamar yadda fasaha a wasanni - sosai alamar rahama samfurin, da kuma aiki tare da su, shi ne zai yiwu a cimma sakamako mai kyau, yayin da sauran ingancin kafin da kuma bayan taron. Tun da siffar sabon tsoka zaruruwa bayan niyya horo bai samu ta asali bayyanar. Kuma tare da kowane sabon kakar mun kawai kanmu don inganta da kuma haifar da da ake so look.

Ga wani dan wasa peptides iya zama da amfani a irin al'amurran:

1. Karuwan samar da halitta anabolic hormones (girma hormone, testosterone da sauransu).

2. Hanzarta farfadowa tafiyar matakai.

3. Effect a kan sunadaran a salon salula matakin rarraba Kwayoyin.

4. Acupressure ne amfani da matsalar yankunan na jiki. Har ila yau, idan peptides za a iya amfani da su tsara wasu related horo tafiyar matakai:

  • iko (karuwa ko raguwa) da ci;
  • inganta barci quality.
  • karfafa dan wasa rigakafi, normalize wani tunanin jihar, ta ƙara libido.

5. peptides tsara gene aiki - rage aiki na "bad" genes (kira na wasu sunadarai). Ko, idan da "mai kyau" gene mutu, kunna shi ta haramta motsa da haifuwa sunadaran.

Saboda haka ina maimaita sake, na sami kawai abũbuwan amfãni a lokacin da shan short peptides, ban da babbar gina jiki kayayyakin.

Na gane ku daidai, abin da aka yanzu kamfanin bayar da fadi da kewayon wasanni abinci tare da dogon peptides, ko akwai wani m cewa ƙware a takaice peptides?

Eh, a lokacin da wani babban kewayon kayayyakin guje shi a kan dogon peptides, amma gabatarwa wasanni abinci tare da gajeren peptides, na san cewa an karfafa Ideal Pharma GmbH. Wannan kamfanin ba saki, da rashin alheri, da kayayyakin da za a iya saya, ta samar peptides kansu ga wasanni abinci masana'antun, da kuma shi ne su peptides wani bangare ne na samar da yawa da manyan kamfanoni tare da shahararrun brands. Wadannan wasanni kayayyakin suna da yaushe alama tare da logo na "Ideal Pharma", tun da suka nuna nan da nan complexed tare da wasu peptides domin zabin da ake so manufofin biyu masu sana'a da kuma mai son wasanni.

Zan iya amfani da peptide bioregulators a kan nasu, ko kuma bukatar yin aiki a karkashin shiryarwar wani gogaggen kocin?

Kafin samun da tura yi nasu bincike na hormones da baya amfani da gwani artisan, musamman koci, wanda zai zabi ya dace makirci, kuma a hade sashi peptides domin liyafar kudi dangane da ake so sakamakon a lokacin wasanni horo da kuma aiki a cikin dakin. Wannan shi ne, a sa ko faduwa, ko nauyi gyara. A al'ada salon peptides iya amince dauki sauki townsfolk ba tare yawa jarrabawa. Tun da yake wannan ne kawai Bud, kuma bã zã ta kasance mummunan sakamakon.

Menene shirye-shiryenku a matsayin dan wasa da kuma a matsayin kocin?

Tun lokacin da na yi an aikatawa tare da nasara sakamakon da liyafar na gajeren peptides a cikin wasanni, I ko da yaushe koma zuwa ga taimako a cikin shirye-shiryen da su da 'yan wasa da kuma horar da mutane a cikin masu sauraro ga babban nasarori a mataki da kuma a rayuwa. Mutane amince da ni, gamsu da yin amfani da peptide bioregulators, da kuma a nan gaba za mu kawai inganta sakamakon da ci gaba a wannan yanki.

Lyudmila, na gode da wannan taro. Ina maku fatan sabon nasarori, sabon nasarori

Na yi murna don sadarwa tare da kai. Kuma idan kana bukatar taimako bukatun ka iya samun, da kuma na kwarewa - ta kafada ne ko da yaushe akwai.

Naku,

Lyudmila Goshko.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.delachieve.com. Theme powered by WordPress.